Before they stretched beneath the studio's two skylights, the instructors at Bikram Yoga Burr Ridge had to prove themselves to the father of their art. They all attended and graduated from a nine-week intensive program led by Bikram Choudhury himself, emerging as certified teachers who were ready to helm their own heated practice space. They now manage Bikram Yoga Burr Ridge according to the Bikram discipline's specifications: 90-minute classes, a room warmed to 105 degrees, and a carefully ordered sequence of 26 poses and 2 breathing exercises.
These sessions strive to progressively work all areas of the body by passing newly oxygenated blood throughout its systems. The heat, meanwhile, renders muscles more pliable and reveals which of your fellow pupils are actually elaborate ice sculptures. Though the high temperatures take some getting used to, the studio's amenities are otherwise geared toward total comfort: changing rooms, showers, and a bright lobby welcome students. The heating mechanism is also environmentally friendly, conserving energy even as it prompts a cleansing sweat from Bikram practitioners.
Naturally, the chefs at Cooper’s Hawk have a sharp eye when it comes to wine pairings. Each of the restaurant’s contemporary dishes is crafted with a particular wine in mind, which makes plenty of sense given the fact that there’s a winery located just next door. Surrounded by oaken barrels and racks lined with glistening bottles, diners may be forgiven for thinking that they made a wrong turn and ended up in the winery itself. After your meal, see the real thing in the Napa–style tasting room, where you can sample up to eight different wines. The selection includes something for everyone, including graceful blush wines and cabernets whose flavors unfold like a novel scribbled on the wings of an origami crane.
If Sacred Touch has a heart and a soul, they both reside in Daniel Palos, the nationally certified bodywork practitioner who draws on Eastern and Western therapies in equal measure. Palos specializes in managing and controlling pain, using his skills to help athletes shorten their recovery times and increase their performance. But he doesn't just cater to athletes; no matter who you are, you'll find meaningful relaxation at Sacred Touch. Look for the studio inside Hidden Spa in Burr Ridge.
The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by legendary toe tapper Fred Astaire himself, shepherd students of all ages and skill levels through lessons that span the style spectrum. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or mambo.
Hundreds of home improvement companies flock to Brilliant Event Planning, Inc.'s home expos, held all across Chicago. The experts the team amasses advise visitors on home redesign and improvement projects and helm exhibits on everything from kitchens and flooring to hot tubs and in-home solar energy.
In October 1957, the owners of Suburbanite Bowl watched their dream become a reality as they opened the doors of their brand-new alley perched atop a swampy piece of land at the end of a gravel road. Since then, Suburbanite Bowl has undergone multiple renovations and has doubled their lane space. Today the 32-lane alley is outfitted with a modern Bose music system and automatic scoring for those with pencil phobias. Home to open bowling and leagues geared toward all demographics, the alley garnered praise from Centerstage for its black-light bowling, when music "well-suited for busting out a cocky strut" blares across glowing lanes. The festivities unfold on Friday and Saturday nights after 8 p.m.
Players can also compete in Bill and Frank's Game Room, where classic and contemporary arcade games and an LCD TV border four softly lit pool tables. Nearby, the snack shop caters onsite parties and helps bowlers power throwing arms without having to plug them into a wall socket.