Wyse Photography's shot-snappers attribute their success in capturing memorable family and pet portraits to an abundance of patience and a willingness to embarrass themselves. Goofy sounds and wacky contortions are a few of the key weapons in their arsenal for commanding the attention of infants, toddlers, cats, and dogs. No sitting fee is assessed for studio sessions, and print orders are cheaper by the sheet when ordered in bulk. In addition to specialty portrait services, the image-capturing experts occasionally offer basic photography classes at the studio, on the Internet, or in the Phantom Zone.
Sackville Sports Stadium’s dual approach to fitness gives patrons the option to attend land and aquatic class styles. With high-energy dance moves, the popular Belly Fit class coalesces traditional African, Bollywood, and Bhangra styles with Pilates in a core-chiseling combination that brings together old and new more seamlessly than a stainless-steel petticoat. The club’s kickboxing, yoga, and step classes tickle traditional fitness tastes, and dance-inspired Zumba heats up workouts with Latin moves. Aqua Zumba submerges the same steps in the waters of the centre’s pool, testing muscles with the water’s gentle resistance and Marco Polo’s light ankle-pulling. The graduated Aqua curriculum includes light, moderate, and high-energy Blast sessions for exercisers of all stripes. Check the Stadium’s schedule for a list of early morning, lunchtime, and evening class times.
On environmentally-friendly cork floors surrounded by serene-coloured walls and a white ceiling with heating panels, instructors demonstrate how to fuse body and mind while teaching 10 types of yoga classes. Students obliterate calories in Baptiste Hot Power yoga, which focus on building strength and challenging the cardiovascular system, and they work to ease stress and fatigue during restorative yoga sessions. Starting this spring, the studio will be also be offering RealyRyder Indoor Cycling classes.
Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique.
Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.
Within Shanti Hot Yoga, heat flows from radiant-heating panels and mirrors reflect glowing wall sconces as students bend and flow through postures. Led by certified instructors, classes conform to Shanti Hot Yoga’s values, using the 60- to 90-minute sessions to help students to be healthy, accessible, and peaceful. With a focus on community and eco-awareness, the instructors lead classes for all experience levels, offering help to students who have accidentally super-glued themselves to the cork flooring. The heated studio helps to deepen stretches, and classes provide benefits such as decreased stress, improved posture, and the ability to control the urge to smash buildings when enraged.