When interviewed by Holistic Health magazine in 2006, Dr. Scott Denny proclaimed, “There is a great synergy when conventional medicine and oriental medicine are applied together.” This holistic harmony is readily apparent at Integrative Hospital Associates and MultiCare Clinic, where Dr. Denny has devoted his life to treating acute and chronic health issues with an approach that integrates the healing philosophies of both Eastern and Western medicine. Together with his personable team of chiropractic physicians, nutrition experts, and massage therapists, Dr. Denny works tirelessly to enhance clients' well-being through acupuncture and an array of other therapies designed to help combat addiction, disease, and habitual sleepsurfing. Oriental-medicine techniques, such as herbal medicine and the Gua Sha healing process, work alongside services based in conventional science, such as cold-laser therapy for the treatment of musculoskeletal injuries.
Among other accolades, Dr. Denny is the 11-time recipient of the Continuing Education Excellence Award in Pain Management and has served as the President of the American Academy of Pain Management and the head of acupuncture services at Holy Cross Hospital Feldman Center for Optimal Health. The compassionate doctor has been featured in local news media for his “multifaceted approach” to treating chronic pain and is also the inventor of Dodai Fusion Therapy, a combination of ancient Japanese manual therapy and meridian-based acupuncture techniques.
Cristiane Barbosa Timoteo, the founder of High Energy Physiotraining’s Physiotraining Fitness and Martial Arts World Center, helps athletes of all ages and fitness levels rehabilitate their muscles while motivating them to whip into shape through physiotraining. Blending a specific combination of physical-therapy techniques with muscle training, Cristiane works to ease patrons' chronic lingering pain while simultaneously toning and strengthening their muscles. A certified personal trainer guides each patron through resistance training with free weights and machines, inciting muscles to develop rapidly to repair damage and increase performance. Building strength in numbers, Cristiane’s partner Giulio Timoteo leads group Brazilian-jiujitsu classes that educate students in the dynamic combat technique, while toning their bodies and fostering a community of disciplined fighters.
Inside Bodytek Fitness, students of all skill levels use their own body weight to tone and firm muscles on TRX-suspension machines and Bosu balance balls. During Bodytek Fitness’s total-body fitness program, trainers spur clients along as they work with resistance bands, free weights, kettlebells, and rowers to improve cardiovascular systems and develop muscle definition. The one-hour workouts include 20–30 minutes of interval cardio to get hearts pumping and burn away the fat stores that cover up muscle tone. The rest of the 60 minutes is spent moving from station to station for new exercises that push through fitness plateaus by shocking the body much more efficiently than wearing your samurai armor to a Tesla-coil expo. Bodytek's other class offerings include yoga, spinning, and mat Pilates.
Under the supervision of a board-certified physician, the professional staff at Physician’s Weight Loss Centers helps clients work toward overall wellness while shedding pounds with their six specialized weight-loss programs. After a consultation with a certified staff member, each client is assigned to the program best suited to his or her goals, current health, and willingness to put up with a stack of pancake’s “I miss you!” text messages. Programs can also be augmented with regimens of supplements and vitamins, including the fat-targeting agents of vitamin B12 injections. Not merely satisfied with supplying menu plans, the staff offers behavior-guidance plans, counselors, and medical consultations to ensure clients fully embrace new, healthful behaviors.
Step N Dance founder Tony Duarte began dancing as a child in Nicaragua. Soon after moving to Miami at age 16, he developed an interest in styles ranging from the waltz to the hustle. With the new discovery of so many new steps came a passionate love of one particular style, however, and Duarte soon mastered the art of salsa. Over his career, Duarte’s skills have been seen on PBS, Univision, and every time he crosses the street. Classes at his own studio lean strongly towards salsa and other Latin styles, each enlivened with a smattering of jazz, hip-hop, and Afro-Cuban influences.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.