When interviewed by Holistic Health magazine in 2006, Dr. Scott Denny proclaimed, ?There is a great synergy when conventional medicine and oriental medicine are applied together.? This holistic harmony is readily apparent at Integrative Hospital Associates, where Dr. Denny has devoted his life to treating acute and chronic health issues with an approach that integrates the healing philosophies of both Eastern and Western medicine. Together with his personable team of chiropractic physicians, nutrition experts, and massage therapists, Dr. Denny works tirelessly to enhance clients' well-being through acupuncture and an array of other therapies designed to help combat addiction, disease, and habitual sleepsurfing. Oriental-medicine techniques, such as herbal medicine and the Gua Sha healing process, work alongside services based in conventional science, such as cold-laser therapy for the treatment of musculoskeletal injuries.
Among other accolades, Dr. Denny is the 11-time recipient of the Continuing Education Excellence Award in Pain Management and has served as the President of the American Academy of Pain Management and the head of acupuncture services at Holy Cross Hospital Feldman Center for Optimal Health. The compassionate doctor has been featured in local news media for his ?multifaceted approach? to treating chronic pain and is also the inventor of Dodai Fusion Therapy, a combination of ancient Japanese manual therapy and meridian-based acupuncture techniques.
Cristiane Barbosa Timoteo, the founder of High Energy Physiotraining’s Physiotraining Fitness and Martial Arts World Center, helps athletes of all ages and fitness levels rehabilitate their muscles while motivating them to whip into shape through physiotraining. Blending a specific combination of physical-therapy techniques with muscle training, Cristiane works to ease patrons' chronic lingering pain while simultaneously toning and strengthening their muscles. A certified personal trainer guides each patron through resistance training with free weights and machines, inciting muscles to develop rapidly to repair damage and increase performance. Building strength in numbers, Cristiane’s partner Giulio Timoteo leads group Brazilian-jiujitsu classes that educate students in the dynamic combat technique, while toning their bodies and fostering a community of disciplined fighters.
Inside Bodytek Fitness, students of all skill levels use their own body weight to tone and firm muscles on TRX-suspension machines and Bosu balance balls. During Bodytek Fitness’s total-body fitness program, trainers spur clients along as they work with resistance bands, free weights, kettlebells, and rowers to improve cardiovascular systems and develop muscle definition. The one-hour workouts include 20–30 minutes of interval cardio to get hearts pumping and burn away the fat stores that cover up muscle tone. The rest of the 60 minutes is spent moving from station to station for new exercises that push through fitness plateaus by shocking the body much more efficiently than wearing your samurai armor to a Tesla-coil expo. Bodytek's other class offerings include yoga, spinning, and mat Pilates.
Step N Dance founder Tony Duarte began dancing as a child in Nicaragua. Soon after moving to Miami at age 16, he developed an interest in styles ranging from the waltz to the hustle. With the new discovery of so many new steps came a passionate love of one particular style, however, and Duarte soon mastered the art of salsa. Over his career, Duarte’s skills have been seen on PBS, Univision, and every time he crosses the street. Classes at his own studio lean strongly towards salsa and other Latin styles, each enlivened with a smattering of jazz, hip-hop, and Afro-Cuban influences.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
Asked about Pete Bommarito, Broncos wide receiver Wes Welker had this to say: "I heard great things... from various Pro Bowl players, and coming here I can see why the explosive type training at BPS really translates onto the field." He's not the only pro player to take advantage of the heavy-hitting regimen. Bommarito Performance Systems has trained professional baseball, football, hockey, and basketball players, not to mention a handful of martial artists and international soccer players. Working with fitness enthusiasts of all stripes, from high-school athletes to grownup weekend warriors, the business offers fully personalized programs based on preliminary evaluations and ongoing progress tracking.