Weston Lakes Animal Hospital treats dogs, cats, and other pets in distress with a level of care you might more commonly expect to see in a doctor's office for humans. Surgeries, ultrasounds, blood work, and vaccinations, as well as routine procedures such as microchipping and heartworm tests are carried out using digital x-rays, an onsite lab, and other up-to-date equipment and facilities. The caring experts on staff also administer testing and treatment for allergies and dental cleaning for both dogs and cats that haven't mastered the art of flossing without opposable thumbs.
The creative entertainment collective of SalsaTronix frappes genres of music, dance, and art in Out of This World, a wildly imaginative theatrical extravaganza about diversity, acceptance, and extraterrestrials. As the plot unfolds, aliens hold a conference to discuss disposing of mankind for its environmental crimes. To convince the spacemen that humans are capable of peace and harmony, a cast of salsa dancers, pop-and-lock break-dancers, and skyscraping circus aerialists and acrobats pleads their case with flying feats and intense electric boogalooing. Steered by three seasoned choreographers and featuring a cinematic comic-book backdrop by graphic artist Ozzie Martin, Out of This World offers bountiful family entertainment with its universal message of love, equality, and proper hamstring stretching.
Equipment: Barbells, kettle-bells, Concept2 rowing machines, and gymnastics equipment
Students should bring: Bottle of water, towel, and a positive attitude
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
By providing an energizing atmosphere, excellent coaching, and do-able workouts that keep clients motivated. The results will also keep them coming back consistently.
What is the biggest mistake you see people make when trying to get fit on their own?
Usually, people have no direction, no accountability, and unrealistic expectations.
What is a typical session of your program or class like for a student?
It starts with a thorough warm-up and an explantation of the movements. Next, we work through a metabolic conditioning session that combines the proven effectiveness of CrossFit with interval training. We end the session with calisthenics, body sculpting, or core exercises.
Is there anything else you want to add that we didn't cover?
I would advise anyone seeking to get in shape to make their diet a priority and to be consistent with their exercise routine.
Alfie's Gun Range offers many things beyond shooting lanes. Thousands, to be exact. That's how many new and used firearms wait inside the retail shop, which also houses a collectors' corner with hard-to-find firearms. Beyond the shop, the staff teaches both group and private shooting lessons.
Excellence breeds excellence. The dance instructors at Feathers Ballroom Dance Studio believe in this philosophy, which is why they expect the best from all their students, from children with dreams of dancing professionally to adults just trying to learn a new skill. Whether in group classes or private lessons, students can practice Latin steps, such as salsa and cha-cha, as well as classic styles, such as jive and waltz. Children ages eight and older can try Latin, ballroom, and hip-hop dancing in youth classes, and recently engaged couples can arrange for special lessons that choreograph elegant father-daughter, mother-son, or mad scientist-Frankenstein dances for their wedding receptions.