Fiesta Dance N’ Fitness helps people realize the full benefits of dance, including personal enjoyment, fitness, and cultural expression. Fiesta’s team of skilled instructors lead dance classes that draw on a number of different cultures and styles, such as ballet, flamenco, and Bollywood. High-energy fitness classes, meanwhile, include Pilates and Zumba. Because of the breadth of offerings, you can focus on overall health with cardio or strength training, clarify your mind with musical instrument and yoga classes, or cool down with intermediate freeze-tag sessions.
A mom-and-pop climbing shop serving Davis and Sacremento since 1992, Rocknasium stands as a monument to local owners Mark Leffler and Carter Schmeck's lifelong love of climbing. Inside its spacious confines, the gym houses everything climbers need, with 5,000 square feet of technicolor walls joining stalactites and steep bouldering courses. The gym's experienced staff help guests navigate this vertical playground, helping climbers of all ages and ability levels start coordination- and strength-building jaunts up their scalable walls. The team's encouraging and informative classes clue students in to the secrets of the sport, with emphases on movement, technique, and rope work laying the foundation for a well-rounded skill set. The gym's pro shop stocks mountain-ready equipment for any type of climb, and a small fitness area and yoga room lets guests pair each intense climbing session with equally challenging rounds of weightlifting or yoga.
In addition to welcoming members for open climbing times, the gym also greets guests for everything from birthday parties to a superhero-themed summer camp. The team even takes its show on the road, bringing climbing access to outdoor events via a portable wall.
Since 1981, the family-owned-and-operated Davis Athletic Club has served as a multipurpose fitness stop for visitors of all ages. Its gym equipment inhabits specialized facilities for strength training, cardio workouts, and martial arts drills, and the indoor soccer field and basketball court accommodate both casual and competitive players. With two heated pools—one for laps and one for functional exercise—members can practice aqua aerobics or earn a master’s degree in floating from swim school. Nearly every room of the 24,000-square-foot space also hosts group classes, channeling the power of camaraderie to transform physiques through Zumba, yoga and Les Mills’s BodyPump routines.
The staff, from certified personal trainers to childcare supervisors, all devote individualized attention to each guest. With amenities including a CrossFit gym and hair salon, the club unites its members under a roof that covers countless approaches to health.
Workouts at Davis Swim & Fitness aren't limited to one genre or even one terrain. Free weights, treadmills, and ellipticals wait indoors, and an outdoor training arena and 25-meter, temperature-controlled lap pool tempt athletes outside. Indoor group workouts include Pilates, spin, Zumba, Ripped, and yoga, although members are welcome to work up a sweat on the outdoor basketball court. Onsite childcare gives parents the freedom to pursue personal-training sessions or massage therapy.
Breaking a sweat at most gyms requires at least a few minutes on a bike or a treadmill. But at The Oasis Club & Spa, ladies also have the option of releasing toxins while seated, soaking up the soothing heat of the sauna. Members gain access to a full range of fitness and spa services, from cardio equipment and dumbbells to tanning beds and massages. Group fitness classes, boot camps, and personal-training sessions keep exercise sessions fun and varied, and facials help women to feel beautiful even if they aren’t coordinated enough to apply makeup on the treadmill.
Owners Patrick Mullen and Linnea Wong opened Design with Fire in 2008 to ignite a fiery passion for glass art throughout the community. Mullen, Wong, and their staff of torch-wielding artists call upon their extensive backgrounds in glass manipulation to equip students with the glass-blowing, glass-fusing, and lampworking skills needed to complete an array of projects. During hands-on classes, students learn how to create their own magnum opuses in the form of colorful beads, shimmering jewelry, unique wall hangings, and light-catching vases that empower plants to grow into Cabbage Patch Kids.
Many of the customers who fill International Gymnastics Centre with flips and handsprings are little, but the center itself is enormous. Its 15,000 square feet contains state-of-the-art equipment including spring floors, a 40-foot track trampoline, and an in-ground training pit filled with more than 6,800 foam cubes. The youngest students have their own area equipped with mini trampolines, a child-size trapeze, and a rock-climbing wall for graduates of the pebble-climbing wall. Led by a coaching staff of world champions and a former Olympian, young athletes who make it onto International Gymnastics Centre's Junior Olympic team get to compete nationally.