Inside sage green and lavender treatment rooms, guests at Elphabala Massage unwind under licensed massage therapist Amanda Gyldholm-Kermes's steady hands. Amanda descends on sore muscles with deep-tissue pressure or long, slow kneads during Swedish sessions. Either way, she tailors her strokes to suit each client?which is why she begins each of her sessions with a consultation.
Jesse Gilbert at Elphabala Massage soothes away aches and stress with Swedish, deep-tissue, and prenatal massages. His treatments seek to expel toxins and improve blood circulation. He can even ease the symptoms of fibromyalgia with a specialized massage designed to target improve range of motion and increase production of the body's natural painkillers.
Angie's Firehouse Tavern is owned by a former Dayton flame-fighter and his family, who serve up a menu loaded with comfort fare made from scratch daily for lunch and dinner. Savory sandwiches ($5.25+), soups ($2.49+), and signature fare, such as the comforting cabbage rolls served with mashed potatoes ($8.99), frolic across dining-room tables as guests ogle the eatery's massive 73-inch television, which stands taller than most adult men and sasquatches with poor posture. Customize a hand-shaped third-pound burger with your choice of toppings ($5.99+), or conquer the spiciness of the five-alarm burger, topped with buffalo sauce, jalapeños, pepper-jack cheese, and crispy onion straws ($6.99), while cooling down on the patio or diligently cataloguing the dining room's firehouse-themed décor in hopes of finding a functioning hose.
EveryBody Fitness takes an inclusive approach to exercise, offering programs and personal training crafted to engage all types of clients and every level of body fitness. New clients begin with a thorough movement and fitness assessment along with a personalized program design to gauge what will help them accomplish their goals. Each month, the staff administers assessments to see how they've grown and which direction to take next. Along with enjoying amenities such as complimentary tanning and childcare,
When people walk into Stan the Donut Man, they often inquire if Stan is still around. Store manager Jodi Fryman says he’s not; after he ran the shop for more than two decades, he sold it to his then employee, Janet Foster—Jodi’s mom—more than 14 years ago. But Janet, Jodi, and their staff still use his original recipes to craft their from-scratch treats. All day long, they’re pulling caramel-iced cinnamon rolls, blueberry cake donuts, custard-filled donuts, and chocolate cupcakes fresh from the oven.
The bakers let everything cool before making deliveries to area eateries and stores, but at Stan the Donut Man, customers can choose from still-warm treats. Though the shops are on the small side, there’s indoor and outdoor space for people to sit and enjoy their treats, especially at the Xenia location, which has more seating. But the from-scratch donuts are popular by the dozen for customers to take back home or bring to office proms.