Inside sage green and lavender treatment rooms, guests at Elphabala Massage unwind under licensed massage therapist Amanda Gyldholm-Kermes's steady hands. Amanda descends on sore muscles with deep-tissue pressure or long, slow kneads during Swedish sessions. Either way, she tailors her strokes to suit each client?which is why she begins each of her sessions with a consultation.
Jesse Gilbert at Elphabala Massage soothes away aches and stress with Swedish, deep-tissue, and prenatal massages. His treatments seek to expel toxins and improve blood circulation. He can even ease the symptoms of fibromyalgia with a specialized massage designed to target improve range of motion and increase production of the body's natural painkillers.
EveryBody Fitness takes an inclusive approach to exercise, offering programs and personal training crafted to engage all types of clients and every level of body fitness. New clients begin with a thorough movement and fitness assessment along with a personalized program design to gauge what will help them accomplish their goals. Each month, the staff administers assessments to see how they've grown and which direction to take next. Along with enjoying amenities such as complimentary tanning and childcare,
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For half a century, cars in need of help have steered their owners toward AAMCO. Technicians stand ready to leap into action, caring for transmissions, performing all-over tune-ups, and swapping out old oil or Kool-Aid for new, sugar-free oil. For nearly every service, the techs perform a 36-point inspection designed to prevent premature pit stops. They also keep an eye on the check-engine lights, providing proper care and attention for no additional fee, and fortify select services with nationwide warranties.