Driven by a mission to provide women from all walks of life a fun and challenging alternative to conventional fitness routines, instructors at Pole Vixens Xtreme lead seven pole fitness classes within a studio outfitted with professionally installed poles. They also host pole-centric parties for gals looking for a unique way to spend a night out on the town, as well as workshops and private lessons.
It was a sad night for a group of Dayton dance devotees in 2002 when their favorite bar discontinued swing dance nights. Unwilling to give up their beloved dance, the friends spearheaded SwingOutDayton, where they continue to lead swing dance classes to this day. The skilled volunteer instructors guide students through the steps of a variety of styles, including the lindy hop, charleston, and balboa. After lessons, they invite dancers to practice their newly acquired moves and mingle with fellow students during swing dance socials.
The DVIDA-certified instructors at Always Ballroom Dance Studio believe that dance can benefit anyone, and uphold a policy of total acceptance across experience levels. On the glossy scape of blond hardwood floors, they monitor shimmies in both private and group lessons, prepping couples for their wedding-dance debut or showcasing a stock of nightclub moves. Pupils needn't reserve a spot or have a partner to attend most group sessions?the studio provides everything down to airsickness bags for soaring spins, and accommodates diverse tastes with more than 20 dance styles on its syllabus. Special events such as lock-ins and Salsa Saturdays top off the swinging schedule.
Women’s workout routines take flight at Femme Fatale Fitness. Students perform controlled maneuvers, dangling from aerial silks or learning aerial hooping and impressive tricks on a static trapeze as instructors teach circus-inspired classes that gently tone muscles and boost flexibility. Alternatively, guests amp up core strength in pole-fitness classes that show ladies how to perform airborne routines with sassy twists and spins around chrome poles. All of Femme Fatale Fitness’s classes, which also include cardio kickboxing, burlesque, and chair dancing, aim to help women feel more confident in their bodies, resulting in higher self-esteem without having to invest in costly magic mirrors.
Wendy Streib began dancing when she was just a toddler, and her dedication brought quick success; by age 12, she'd tapped her toes and twirled on television more than 50 times. She wanted to share her passion for dancing with others, and so she opened Accent: Wendy's School of Dance in 1963. Ever since, she and her team of talented instructors have taught ballet, jazz, tap, and other forms of expressive movement on the studio's custom-made dance floors. Although the classes are structured, teachers encourage creativity and strive to provide a supportive, positive environment.
At Golden City Ballroom, students learn dances from the waltz to the rumba in a well-appointed studio. On its 2,400 square feet of suspended hardwood floors, students practice fancy footwork, double-checking their technique in wall-to-wall mirrors. They can also hit the same dance floor for LaBlast dance fitness classes, which incorporate the calorie-burning moves seen on Dancing with the Stars.