Practice Yoga on Fifth focuses on Ashtanga (breath synchronized with fixed postures) and Vinyasa (linking movement with breath) yoga styles, emphasizing the physical, mental, and spiritual benefits of the practice. The staff of talented instructors teaches a varied set of classes appropriate for both beginners and yogis more bendable than taffy warmed in a British child’s pocket. A drop-in beginner's class (currently offered Tuesdays at 5:30 p.m.) takes a slow, gentle pace to acquaint brand newbies with postures, and open-level Vinyasa teaches accessible endurance-building, flexibility-enhancing sequences in a room heated to 85 degrees Fahrenheit. More-advanced classes include Hot Vinyasa—a sweaty, stretchy 90 minutes of challenging poses in 95-degree heat—and the Ashtanga primary series, a fast-paced sequence of 72 postures with synchronized breath. See the schedule for dates and times.
The Gallery for Young People offers summer art camps, field trips, and classes for kids and teens, helping them create art using a variety of media. Kids aged 3?5 start out by working with charcoal, paint, pastels, and papier-m?ch?. As students get older, lessons become more challenging, encouraging them to craft mixed-media self portraits and study printmaking. The studio also hosts exhibitions of the children's work to showcase their unique accomplishments.
Act Out Talent Studio offers classes for all levels of entertainers to begin or continue their path towards a successful acting, modeling, or performing career. The studio employs a stable of coaches, each with experience working within their industry, that imparts students with an inside understanding of show business. Acting classes instill confidence and foster talent using emoting exercises covering such basics as observation, improvisation, and translating Shakespeare from the original Swedish. Aspiring models learn everything from expressing an image to nutrition in order to help build a marketable portfolio, and vocal classes allow singers and songwriters to step into an actual recording booth to practice chugging honey before crooning into the mic.
It was a sad night for a group of Dayton dance devotees in 2002 when their favorite bar discontinued swing dance nights. Unwilling to give up their beloved dance, the friends spearheaded SwingOutDayton, where they continue to lead swing dance classes to this day. The skilled volunteer instructors guide students through the steps of a variety of styles, including the lindy hop, charleston, and balboa. After lessons, they invite dancers to practice their newly acquired moves and mingle with fellow students during swing dance socials.
Enthusiastic nail technicians at Graffitti's Hair & Nail Salon set vibrantly colored trends with glamorous nail treatments. Technicians buff fingernails into attractive shapes and tame cuticles with careful precision. Then, nail artists apply the client's choice of OPI or China Glaze nail products. Clients can make their fingers and toes shine together with like-minded colors, or indulge in multi-hued shellac finishes that catch eyes, turn necks, and challenge the faith of all paint-by-number enthusiasts. Upgrades for french tips ($5) and nail art ($5+) are also available.
Driven by a mission to provide women from all walks of life a fun and challenging alternative to conventional fitness routines, instructors at Pole Vixens Xtreme lead seven pole fitness classes within a studio outfitted with professionally installed poles. They also host pole-centric parties for gals looking for a unique way to spend a night out on the town, as well as workshops and private lessons.