Renew Yoga's certified teachers help students strengthen their cores, perfect their postures, and focus their minds in a variety of group classes. Beginners' yoga builds a strong foundation at a relaxed pace, paying special attention to proper technique, alignment, and breathing. Barkan-method warm Vinyasa simulates a summer afternoon in Calcutta with a heated room, abundance of dynamic poses, and the occasional rickshaw relay. Students of all levels can relax away stress with gentle yoga, and yin yoga encourages them to hold poses for extended periods to develop deep-tissue strength and empathy for stone gargoyles. Classes are generously scheduled throughout the week in the morning, afternoon, and evening hours.
Daytona Yoga & Wellness Center's instructors center thoughts and calm minds with yoga sessions for all skill levels within a studio situated across from the ocean. The studio’s weekly schedule boasts indoor and outdoor classes set amid unparalleled scenery, including the Sunrise Beach Yoga class, which convenes atop the sandy beach or in a nearby park for a soothing practice that jump-starts sleep-weary brains. Instructors recommend pupils prepare for these sessions by bringing sunscreen, jackets, or five-course picnics depending on the day's weather. Crafting flexible limbs with sustained postures, Gentle Yoga guides beginning students through a mindful sequence of asanas, or poses, while All-Levels sessions help attendees of all skill sets practice physical wellbeing at a comfortable pace. Much like climbing a mountain on an escalator, Gentle Yoga with Massage combines the best of two worlds by soothing students with Thai-yoga massage techniques while they hold mentally centering poses.
The Golf Hub is helmed by teaching professional and owner Steve Roberts, a player who has championed a number of section PGA tournaments over his career. Roberts lends his time-earned expertise to golfers looking to improve through lessons or the outfit's offering of irons, apparel, and accessories by such brands as Nike and Titleist. During individual instruction, Roberts analyzes each player's personal swing profile with TrackMan technology, identifying issues in skills such as backswings and follow-throughs. The Golf Hub also punches up each ball's individuality by performing custom labeling onsite, emblazoning orbs with anything from personal photos to company logos to lost-cat flyers.
Powerhouse Gym's clean, brightly lit fitness facility blooms with activity 24 hours a day, seven days a week. As clients speed toward goals on cardio machines—including ellipticals, rowing machines, and recumbent bikes—or tussle with a huge selection of free weights, instructors lead hundreds of fitness classes that range from TRX Suspension to ballroom dancing. After working out, members can unwind on the facility's clinical-grade hydro-massage machine, kick back in one of the lie-down tanning beds, or socialize at the onsite café area. As a family-friendly facility, the gym also offers a supervised Kids Club devoid of child-devouring boogeymen.
Established in 1981. International Academy is one of the leading beauty training schools in the united states. Located in south Daytona. FLA. . The academy educates students from ALL over the united states and throughout the world. The beauty school offers a variety of training programs in the categories of cosmetology.
The instructors at Hot House Yoga, founded in 2006 by Shelly Kwiatkouski aka Uma Dasai, have a refreshing way of delivering fresh blood to the heart: headstands. During inverted urban flow classes—targeted to seasoned yogis—instructors teach their pupils how to fluidly flip upwards, relying on balance rather than brute strength to keep legs in the air. The studio has been voted as the readers' choice for best yoga studio many times—including 2012—in The Daytona Beach News–Journal. Instructors focuses on creating spiritual awareness and a spirit of social activism. They also offer classes that take place in a hot classroom to spur detoxification in addition to yoga’s traditional benefits, which include stress release, weight management, improved circulation and sleep, and a boost in bodily energy.
Hot House Yoga not only functions as a yoga studio, but also as a training school for future yoga instructors, with classes that include both 200 and 500 hour training regimens.
With his foray into acting and politics, many people forget that Arnold Schwarzenegger was once a professional body builder and former Mr. Universe. Arnold Kolozvari didn't forget—it was Schwarzenegger's superhero-like physique that influenced him to join the world of fitness training in the first place. Born in Hungary, Kolozvari competed in the body-building sphere in Romania, armed with nothing but the diligence, drive, and metallic Skynet endoskeleton he borrowed from his idol Schwarzenegger. Fueled by a desire to train others, he eventually made his way to the United States, where he teamed up with the Revive’s other half, Danny Legault, a 13-year hockey veteran who devoted seven years of service to the United States Marine Corps. The duo joined forces and opened up their own fitness center, where they’ve since trained a client base that includes the Bethune-Cookman University baseball team and numerous Miss Florida and Miss America pageant contestants.
Kolozvari and Legault happily adapt the functional movements in their boot camps and group cardio classes to suit students of any skill level, age, or physical ability, welcoming anyone ranging from teen athletes to senior citizens. To offer a rounded approach to physical fitness and overall well-being, they can also supplement group workouts with nutritional plans and one-on-one personal-training sessions.