Gyms in Daytona Beach


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  • Renew Yoga Studio
    Renew Yoga's certified teachers help students strengthen their cores, perfect their postures, and focus their minds in a variety of group classes. Beginners' yoga builds a strong foundation at a relaxed pace, paying special attention to proper technique, alignment, and breathing. Barkan-method warm Vinyasa simulates a summer afternoon in Calcutta with a heated room, abundance of dynamic poses, and the occasional rickshaw relay. Students of all levels can relax away stress with gentle yoga, and yin yoga encourages them to hold poses for extended periods to develop deep-tissue strength and empathy for stone gargoyles. Classes are generously scheduled throughout the week in the morning, afternoon, and evening hours.
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    220 S Beach St
    Daytona Beach, FL US
  • The Yoga Center
    Daytona Yoga & Wellness Center's certified massage therapist, Ron Ghaffarian, pampers muscles and minds with soothing Thai yoga massage sessions. Thai yoga massage integrates the active aspects of yoga with a variety of healing techniques, such as acupressure, yoga poses, gentle twists, and meditation. As the massage therapist rhythmically kneads muscles and tendons while performing concentrated energy work, the body releases stress, tension, and agitated spirit animals.
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    820 South Atlantic Avenue
    Daytona Beach, FL US
  • Dance Express Productions
    On any given day, students glide their way across the studio floor inside Dance Express Productions. In addition to their fitness classes, instructors help budding dancers learn the techniques of classical, contemporary and cultural dances. The studio?s belly dancing program welcomes all skill levels, from beginner- to performance-level students. Dance Express Productions is also the home of two performance ensembles that perform primarily for charitable events. The facility's fitness instructors are certified by the National Exercise Trainers Association (NETA) and also hold specialty certifications in yoga, Silver Sneakers, and CPR.
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    501 Ridgewood Avenue, Suite 107
    Daytona Beach, FL US
  • Camp Adrenaline
    Exercisers whose idea of a boot camp involves cigar-chomping drill sergeants shouting at students might be surprised by Camp Adrenaline. Here, the certified personal trainers replace intimidation and yelling with positive reinforcement and constantly changing exercise routines. These rotating exercises not only break up the boredom of repetition, they keep the muscles guessing for more efficient workouts. During camps, campers converge in such scenic outdoor locales as the beach where they engage cardios, cores, and limbs in routines that incorporate games and challenges, which reward victors with free months of membership.
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    920 Beville Rd.
    Daytona Beach, FL US
  • Younger You Fitness
    After a stint training Division I college athletes, Heath Barrow opened his own personal-training business. He works with clients of all ages, and specializes in helping those in their 40s, 50s, and beyond get into shape. His oldest client was a 92-year-old WWII veteran, while his youngest client was a 3-month-old marathoner. He also runs group circuit-training classes that combine exercises with bands, balls, and dumbbells.
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    1935 South Peninsula Drive
    Daytona Beach, FL US
  • Impact Fitness Port Orange
    Impact Fitness's personal trainer and weight-loss specialist strives to change every person he works with. He helps his clients shape and tone their bodies into the best shape of their lives with 40-minute high-intensity workouts meticulously designed to meet the needs of individuals and groups. Rather than boring themselves with endless hours on the treadmill or circuit machines, gym-goers wake up their muscles with functional exercises that employ kettlebells, Plyo Boxes, Slam Balls, Battle Ropes, and doomsday devices. The variety of workout types adheres to busy schedules and hectic lives of students, from team-building corporate training to athlete training to Muscle Up Mommy and Me sessions.
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    1780 S Nova Rd.
    South Daytona, FL US
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