Dr. Philip H. Kresch understands the frustration that comes with having toenail fungus. Working in the podiatry field for more than 30 years, he's seen patients battle with ineffective topical solutions and oral medications that can cause undesirable side effects, such as uncontrollable quickstepping. The pursuit of an effective, no-fuss treatment led him to affix his office with the latest technology for battling toenail fungus—the Q-Clear laser system. Unlike with previous laser procedures, the system's calibrated energy wavelengths can destroy fungal growths without the use of medications in as little as one to three treatments.
Students should bring: Yoga mat
Registration required: No
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1?5 people
Guests allowed: Yes
Parking: Parking lot
No matter a student's skill level, the instructors at Yoga Shala want them to feel relaxed and inspired. To that end, they offer classes to suit every need: restorative yoga to de-stress, dynamic vinyasa to challenge, and yoga sculpt to engage muscles in a full-body workout. The studio also proves mindful of the environment by following several green practices?from using repurposed building materials to offering non-toxic, environmentally friendly props.
Before Nick Lopez was a certified personal trainer, he was by his own admission overweight. But instead of seeking a quick fix for his weight-loss woes, he began the painstaking process of researching and experimenting with different exercises until, eventually, the numbers on the scale became smaller and smaller. His findings helped him lose 80 pounds and ultimately turned into the fitness blueprint for his boot-camp classes and personal-training sessions at Weapons 4 Weight Loss. The evolving workouts consist of functional movements such as running, lunges, and maneuvering through an obstacle course without being voted off by viewers at home.