SynChi Holistic Wellness Center's services live at the intersection of traditional healing techniques and scientifically inspired treatments. Crystal healing sessions, reiki, and reflexology all aim to restore harmony and balance by refocusing the body's inner energies. On the other end of the spectrum, ionic footbaths and pulsed-electromagnetic-field therapy channel technology in the pursuit of detoxification. Therapeutic massages relieve tension-laden musculature, and hypnotherapy can help reduce the urges that contribute to bad habits, such as smoking, overeating, and training a parrot to recite your Social Security number.
Since 2000, Pinnacle Fitness Bootcamp owner David Nash has been fine-tuning his fitness-coaching expertise along with a trained staff. In addition to picking up certifications in health and physical education, nutrition, first aid, and other areas, the certified personal trainer has also honed specialties in athletic performance and the biomechanics of human movement. Keith Lawson, head trainer at the Smyrna location, draws from a background of participating in six sports through high school and a degree in exercise science.
At Pinnacle Fitness Bootcamp, the staff shares its fitness training and nutritional-guidance expertise with students during indoor boot-camp sessions. During classes, students go through a variety of workouts from walking lunges to relay races and partner team pushups.
With 20,000 square feet of pumped-up playgrounds, Leapin' Lizards enchants tireless tykes in an eco-friendly space. Bantam bounders vault around air-filled castles and slides in the warm radiance of luminous skylights. Toddlers tromp about in a designated zone replete with pint-size playthings, age-appropriate toys, and a chalk wall for solving advanced differential equations. The center keeps inflatables immaculate with products that are gentle on the earth and fragile forearms. Adults can watch their fledglings frolic free of charge while using the free wireless internet to research the feasibility of a bouncy office boardroom. A variety of organic snacks energizes youngsters for another round of ricocheting or a showdown at the free air-hockey tables.