Less than 90 minutes from St. Louis, the Abraham Lincoln Presidential Museum houses the world’s largest collection of original Lincoln artifacts, complete with the Gettysburg Address. A life-size replica of Lincoln’s log cabin set back in a forest of artificial trees stands 40 feet tall just like the President’s iconic top hat. The museum also houses a re-creation of the Presidential Box at Ford’s Theatre, where the president was assassinated, and the state-of-the-art Union Theater, which projects films such as Lincoln’s Eyes, a broad overview of Lincoln’s personal and political life with a special focus on slavery. In the Ghosts of the Library exhibit, transparent phantoms of Lincoln and his contemporaries drift around powered by Holavision technology. Youngsters, supervised by parents, can try on period dress, pose for photos with life-size cutouts of young Abe, or reenact historic scenes in the Lincoln Home dollhouse located in Mrs. Lincoln’s attic, the hands-on learning center. Before heading home, patrons can browse the museum store—more than 3,500 square feet of artifact replicas and Lincoln-themed merchandise.
The "Amara" in Amara Yoga & Arts is a shortened version of "Amaranth," which alludes to a mythological flower that never dies. Studio co-owners Theresa Brandabur and Kathryn Fitzgerald believe that yoga brings people a step closer to that immortal flower, healing their bodies and restoring peace to their minds.
Their students tend to agree. Natural light filters in through the tall windows of the Urbana studio, illuminating these students as they work through challenging Vinyasa poses and gentler Hatha movements. Amara Yoga & Arts also offers a revolving calendar of yoga classes, including restorative, gentle, Hot and Power Flow, as well as Ashtanga.
Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.
Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.
Illinois Skydiving Center trains aspiring daredevils through a trio of tandem, static-line, and accelerated-free-fall classes. AFF classes teach solo skills under the direction of instructors and coaches who jump with you, teaching stability and proper deployment skills. Static-line progression jumps prepare sky mavens for the pressures of a solo career with an ascending series of jumps that impart the art of free fall. During tandem jumps, students are strapped to a certified instructor who pulls the cord and directs the movements of parachute as guests take in breathtaking views of the landscape, local tributaries, and central-state volcanoes before feet land safely on the ground.
As the prop engine murmurs and the plane reaches its cruising altitude, there's a moment when one of two things happens. Either your stomach drops, even before the rest of your body does, or a calming sensation takes over and a moment of zen occurs. Regardless of how you react to the anticipation of jumping out of the plane, the actual experience of flying is worth the uncertainty. As soon as you emerge from the aircraft, you'll enter an exhilarating free fall before deploying a parachute and gliding safely back to land, finally proving to your middle school sweetheart that you are, in fact, not a bird.
The certified instructors at Illinois Skydiving Center can fly with beginners during tandem jumps or train students to skydive on their own through programs that teach safety, jumping techniques, and parachute deployment. Flights can also be recorded so that students return home with a DVD copy of their flights.