The Intro to Photography class is produced by Monte Zucker Photographic Education (MZPE), which provides quality professional photographic instruction. More than 30,000 enthusiastic students of all levels have attended their photographic tours on three continents over the past seven years to learn how to combine the power of technical expertise and artistic vision to create beautiful photos and films. In addition to offering the tours, MZPE produces instructional books and DVDs, as well as teaching in-depth photo-master classes around the world. The 2002 United Nations Photographer of the Year, celebrated photographer and mentor Monte Zucker once stated, "I don’t photograph the world as it is. I photograph the world as I would like it to be." Continuing on in his memory, current instructor Bob Ray teaches with an entertaining, passionate presentation that focuses on learning immediately in class. The experience provides an aspiring photographer a comprehensive set of tools to reach his or her artistic potential.
Gravity has no control within Sky Zone Everett's confines. Inside, a sea of trampolines sends visitors leaping, spinning, and somersaulting toward springy floors and pits of foam. The bouncy surfaces stretch to the walls, where trampolines set at 45-degree angles let kids and adults repeatedly soar through the air like a superhero trying to wrack up frequent flier miles. Occasionally, Sky Zone transforms into high-paced competitions such as 3-D dodge ball and Sky Zone the Sport, during which players toss balls through continuously rotating goals. The trampoline-lined arena also hosts SkyRobics classes that utilize low-impact calisthenics and strength-building exercises.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.