Gyms in Dedham

Up to 62% Off at Yoga Now

Yoga Now

Downtown Dedham

$130 $49

Students work through a variety of styles including power yoga and prenatal yoga in a studio with gleaming hardwood floors and natural light

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off Gym Membership for Women

Ten X Club

Dedham

$200 $29

At this women-only gym, sprint on treadmills and stretch and strengthen with Pilates; get fit with personal training sessions

Up to 61% Off Vinyasa Yoga

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

Up to 88% Off Boot Camp at The F.I.T.T. Pit 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

45% Off 3 Months of Bootcamp at Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Personal Best Karate

Personal Best Karate

Multiple Locations

$169 $49

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

66% Off CrossFit Classes

CrossFit Automile

Norwood

$165 $59

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

Up to 56% Off at Universal Power Yoga

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

70% Off Membership to CrossFit Norwood

CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

55% Off 30-Day Boost Camp

Koko FitClub

Multiple Locations

$199 $89

30-day camp includes body-composition analysis, custom strength and cardio sessions, meal plans, coaching sessions, and results measurement

87% Off Training Sessions

CATZ: Competitive Athlete Training Zone

Multiple Locations

$220 $29

Trainers work closely with clients to boost athletic performance through speed, strength, agility, and power training

Up to 85% Off Training at Vo2max Elite

Vo2max Elite

Needham

$200 $49

Training classes—in a group or private atmosphere— are led be a knowledgeable staff and offered for various levels at different times

Up to 90% Off Boxing or Circuit Training Classes at Vo2max Fitness

Vo2max Fitness

Needham

$408 $59

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

Up to 82% Off Fitness Classes at bodyco

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

Up to 70% Off at DW Kim’s US TaeKwonDo Center

DW Kim’s US TaeKwonDo Center

Multiple Locations

$180 $59

Students of all ages gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

Up to 70% Off Yoga Therapy Sessions

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Up to 79% Off Membership to Elements Wareham

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

71% Off CrossFit Classes

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

Up to 66% Off at Moore Power and Fitness

Moore Power and Fitness

Canton

$75 $35

Members get access to an unlimited number of fitness classes during a one-month period

Up to 65% Off Pilates Reformer Classes

The Body Center

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

45% Off Martial-Arts Lessons

Neil Stone's Karate Academy

Brookline

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Unlimited Martial-Arts Classes

Florian Martial Arts

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Up to 73% Off Fitness Classes

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

Up to Half Off at DanceFit

DanceFit

Multiple Locations

$70 $42

(12)

Sculpt your body in classes including Zumba, BalletFit, yoga, and Pilates; virtual Skype sessions held throughout the day

40% Off a Four-Week Outdoor Boot Camp

Ultimate Bootcamp

Multiple Locations

$239 $143

(22)

Participants burn calories & strengthen muscles as instructors lead creative workouts with cardio circuits, interval training & group games

Up to 53% Off Megaformer M3 Pilates Inspired Fitness Classes

The Studio Empower

Newton Center

$105 $49

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

57% Off Unlimited Fitness Classes at Action Athletics

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

Up to 85% Off at Boston Tae Kwon Do Academy

Boston Tae Kwon Do Academy

Randolph

$139 $29

Kids gain focus, confidence, and self-defense skills in martial-arts classes

70% Off Boot-Camp Classes at Launch Fitness

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

Up to 83% Off Karate or Brazilian Jiu-Jitsu with Uniform

East Coast Martial Arts Academy

Quincy

$179 $39

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

50% Off Boot Camp

T.T.S.U. Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Trainer

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off CrossFit Classes at Crossfit Toe to Toe

Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

Up to 51% Off Zumba Classes at Z Factor Zumba

Z Factor Zumba

South Quincy

$70 $35

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

50% Off Personal Trainer

Any Length Fitness

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Off Martial Arts Classes

Maxx Training Center

Stoughton

$125 $62.50

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

Up to 80% Off Krav Maga Classes

Rockstar Martial Arts

Stoughton

$125 $29

Learn real-world self-defense techniques originally developed by the Israeli military

44% Off Zumba

Wonderfully Fit With Timora

Watertown

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Fitness Package at Mount Auburn Club

Mount Auburn Club

Cambridge/Watertown Line

$668 $199

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

52% Off at Boston Boxing & Fitness

Boston Boxing

North Allston

$115 $55

Certified instructors lead boxing courses designed for all skill levels, with emphasis on fitness over combat

Up to 50% Off Fitness Classes or Personal Training at Life In Synergy

Life in Synergy

Back Bay

$100 $60

(90)

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

Up to 55% Off Personal or Semiprivate Training

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

Up to 58% Off Hip-Hop Fitness Classes

Sweat The Floor! Hip Hop Conditioning

Boston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Boot Camp

Next Level Fitness

Boston

$80 $37

Professional trainers help students get into strong, sleek shape with up to four weeks of fitness bootcamp

Up to 82% Off Classes at Back Bay Fitness

Back Bay Fitness

Boston

$150 $39

Personal trainers lead small groups of no more than eight students through cardio and core-strengthening workouts

Up to 53% Off Zumba at The Z Spot

The Z Spot

South End

$110 $52

(12)

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

Up to 55% Off at Women’s Fitness of Boston

Women's Fitness of Boston

Downtown

$50 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

Up to 80% Off at Karma Yoga Studios

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

50% Off Boxing

Godin's Premier Martial Arts

Redeem from Home

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Yoga Classes

Steel River Yoga

Redeem from Home

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Martial Arts Classes

Broadway Jiu-Jitsu and Fitness

South Boston

$139 $49

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

45% Off Boot Camp

Ur Training

Redeem from Home

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial-Arts Lessons

Swaby's Tae Kwon Do Academy

Boston

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off One Month Martial Arts Membership Plus Uniform

Eclectic Karate

Redeem from Home

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Online Kickboxing Certification

Kick to Fit

Online Deal

$299 $89

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

Up to 82% Off at The Ring Boxing Club

The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

84% Off Nutritional Planning and Coaching

CATZ

Online Deal

$299 $49

Nutrition planning and coaching includes initial assessment, customized meal plans, weekly progress check-ins, and unlimited e-mail support

94% Off Martial-Arts Classes

Go2Karate Boston

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

45% Off Boot Camp

DB Strength And Conditioning

Redeem from Home

$112 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Yoga at Bikram Yoga Boston/Harvard Square

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

(63)

Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Up to 53% Off at Evolve Bootcamp

Evolve Bootcamp

Multiple Locations

$192 $99

(11)

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 88% Off Gym Membership to Evolve Fitness

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

Up to 75% Off Self-Defense or Boot Camp

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

Up to 77% Off Yoga

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 61% Off Boot-Camp Classes

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Up to 69% Off Fitness Classes at So Fly Fitness

So Fly Fitness

South Braintree

$85 $35

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

Up to 81% Off Personal Training

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

Up to 84% Off Yoga Classes at Within Yoga

Within Yoga

Natick

$119 $29

One-hour yoga classes for up to 30 people cater to yogis of all experience levels

Up to 71% Off at Pilates Class at La Pilateria

La Pilateria

Natick

$140 $45

Pilates workouts exercise the entire body through breathing techniques, attention to posture, and efficient movement patterns

Up to 87% Off a Women's Gym Membership and Personal Training

Ten X Club

Natick

$200 $29

Members receive 24/7 access to the sleek, women-only gym; features personal training, Group X classes, hot yoga, & TRX and Pilates equipment

Up to 88% Off Martial-Arts Lesson Packages

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Up to 76% Off Yoga Classes

TriYoga Boston

Bank Square

$120 $29

Yoga classes range from slow-paced beginner classes with gentle poses to "Fire" classes that require more advanced strength and endurance

Up to 65% Off Classes at Waltham Yoga Studio

Waltham Yoga Studio

Waltham

$140 $49

Bask in the glow of far infrared light during Vinyasa-style yoga classes at this newly opened studio

50% Off Conditioning

Cj's Bfit Program

Waltham

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Trainer

Fitness Together Boston

West End

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off CrossFit

Seaside Crossfit

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at Shiva Shakti Yoga Center

Shiva Shakti Yoga Center

Waltham

$150 $49

(24)

Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

1137 River St
Hyde Park,
MA
US

Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.

On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.

450 Providence Hwy.
Dedham,
MA
US

At Inner Strength Studios, seasoned instructors such as E-RYT 500 instructor Roman Szpond lead vinyasa yoga sessions for beginners, experts, and kids as young as five. Classes ranging from 60 to 90 minutes are held in heated rooms within Innerstrength's Boston studios, which were recently renovated after the Watertown location suffered fire damage. Aspiring teachers can take Innerstrength's 200-hour training program, which instills advanced yoga knowledge through classes, workshops, and a rollercoaster ride through a giant lotus. The studios also provide a slate of other services, such as personal training and massage therapy sessions.

1524 Vfw Pkwy
West Roxbury,
MA
US

Intent on sharing the physically, mentally, and spiritually rejuvenating benefits of yoga with students of all experience levels, the instructors at Yoga Now offer an eclectic schedule of classes that draw inspiration from many different styles. The sustained, powerful stretches of Forrest-inspired yoga and the seamlessly flowing asana sequences of Vinyasa yoga offer a more physically challenging, rigorous experience. On the other end of the spectrum, the gently paced Restorative classes emphasize relaxation. Regardless of the style, every class at Yoga Now is intended to help students improve their mind-body connection.

565 High St.
Dedham,
MA
US

Today’s Groupon proves it doesn’t take David Bowie makeup and fabrics harvested from Big Bird to successfully pull off that designer look. For $50, you get $100 to spend on designer clothing and more at Stil in The Mall at Chestnut Hil. This one-of-a-kind boutique has been featured in Boston magazine’s Best of Boston in 2006, 2007, 2008, and, most recently, Best Clothing Boutique in 2009. Your Groupon is good toward anything in the store except jewelry. Follow @Groupon_Says on Twitter.

740 Legacy Pl
Dedham,
MA
US

Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.

On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.

460 Providence Hwy. (Rt.1)
Dedham,
MA
US