Gyms in Dedham

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

View Deal

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

View Deal

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

View Deal

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

$375 $79

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $25

View Deal

One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$169 $49

View Deal

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

$70 $35

View Deal

One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

$140 $42

View Deal

One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$165 $59

View Deal

Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 80% Off)

Field Martial Arts Academy

Norwood

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

$110 $30

View Deal

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

View Deal

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

$175 $39

View Deal

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

$120 $59

View Deal

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$69 $20

View Deal

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

$99 $29

View Deal

Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

Members get access to an unlimited number of fitness classes during a one-month period

$75 $35

View Deal

One Month of Unlimited Karate Classes with Uniform for One or Two at Satori Ryu (Up to 53% Off)

Satori Ryu

Canton

Instructor guides students of all skill levels through self-defense classes designed to strengthen the mind and body

$100 $49

View Deal

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

$115 $45

View Deal

3 Months of Unlimited Kids' Martial Arts Classes at Neil Stone's Karate Academy (45% Off)

Neil Stone's Karate Academy

Brookline

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

View Deal

One or Two Months of Unlimited Classes at Florian Martial Arts (Up to 80% Off)

Florian Martial Arts

Coolidge Corner

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

$219 $49

View Deal

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

$130 $39

View Deal

$79 for 10 Classes at Polegression Studios ($195 Value)

Polegression Studios

Multiple Locations

Experienced pole-dance instructors lead confidence- and muscle-toning classes for women of all experience levels

$195 $79

View Deal

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$195 $69

View Deal

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 81% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $30

View Deal

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$105 $40

View Deal

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

$159 $69

View Deal

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Randolph

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

View Deal

5 or 10 Kids' Martial-Arts Classes with Uniform at Boston Tae Kwon Do Academy (Up to 85% Off)

Boston Tae Kwon Do Academy

Randolph

Kids gain focus, confidence, and self-defense skills in martial-arts classes

$139 $29

View Deal

10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $75

View Deal

Karate or Brazilian Jiu-Jitsu Membership at East Coast Martial Arts Academy (Up to 83% Off). 4 Options Available

East Coast Martial Arts Academy

Quincy

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

$179 $39

View Deal

$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

View Deal

One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (67% Off)

Crossfit Toe to Toe

Wollaston

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$189 $69

View Deal

$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $20

View Deal

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

View Deal

10 Zumba Classes at Feel Alive with Fen and David (50% Off)

Feel Alive With Fen And David

Multiple Locations

Try a Zumba class with Fen and David and discover how fun exercise can be

$60 $30

View Deal

10 Yoga Classes or One Month of Unlimited Yoga Classes at Real Life Yoga (Up to 62% Off)

Real Life Yoga

Quincy Center

Certified yoga instructors help students of all fitness levels improve strength and flexibility during hatha, Vinyasa, and tai chi classes

$95 $49

View Deal

10 or 20 Zumba Classes at Z Factor Zumba (Up to 51% Off)

Z Factor Zumba

South Quincy

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

$70 $35

View Deal

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

View Deal

One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

$125 $62.50

View Deal

5 or 10 Krav Maga Self-Defense Classes at Rockstar Martial Arts (Up to 80% Off)

Rockstar Martial Arts

Stoughton

Learn real-world self-defense techniques originally developed by the Israeli military

$125 $29

View Deal

Eight Weeks of Unlimited Martial Arts Classes at Victory Combat Academy (50% Off)

Victory Combat Academy

Stoughton

Clients can be trained by various UFC pros in MMA, muay thai, and more

$200 $100

View Deal

$50 for $90 Worth of Zumba — Wonderfully Fit With Timora

Wonderfully Fit With Timora

Watertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

View Deal

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

View Deal

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $25

View Deal

Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

View Deal

$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

$125 $43.99

View Deal

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

$75 $29

View Deal

$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

View Deal

Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

View Deal

5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

$60 $25

View Deal

One or Two Months of Brazilian Jiu-Jitsu or Muay Thai Classes at Broadway Jiu-Jitsu and Fitness (Up to 70% Off)

Broadway Jiu-Jitsu and Fitness

South Boston

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

$139 $49

View Deal

Two Weeks of Fitness and Conditioning Classes at Sinha Capoeira Downtown Boston (50% Off)

Sinha Capoeira Downtown Boston

Boston

Sinha is a fun, fast-paced, and full-body workout.

$80 $40

View Deal

3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

View Deal

3 Months of Unlimited Kids' Martial Arts Classes at Swaby Tae Kwon Do Academy (50% Off)

Swaby's Tae Kwon Do Academy

Boston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $225

View Deal

$77 for $140 Toward One Month Martial Arts Membership with Uniform— Eclectic Karate

Eclectic Karate

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

View Deal

$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

$299 $89

View Deal

5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

Boxing classes and total-body workouts led by experienced boxers

$198 $39

View Deal

$49 Nutrition Planning and Coaching provided by CATZ Sports Performance Training Centers ($299 Value)

CATZ

Online Deal

Nutrition planning and coaching includes initial assessment, customized meal plans, weekly progress check-ins, and unlimited e-mail support

$299 $49

View Deal

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Boston

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

View Deal

6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $62

View Deal

5, 10, or 20 Zumba Classes at The Z Spot (Up to 55% Off)

The Z Spot

Back Bay

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$65 $32

View Deal

Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 82% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $78

View Deal

10 Gym Visits or Two-Month Gym Membership at Evolve Fitness (Up to 88% Off)

Evolve Fitness

Neighborhood Nine

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

$200 $24

View Deal

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$150 $49

View Deal

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

$150 $49

View Deal

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

$96 $45

View Deal

10 or 20 Fitness Classes at So Fly Fitness (Up to 76% Off)

So Fly Fitness

South Braintree

Zumba, Kickboxing, yoga, piloxing, and So Fly classes—fitness dance with plyometrics—make for challenging and calorie-burning workouts

$85 $28

View Deal

One- or Two-Month Membership with Boot-Camp and Fitness-Coach Sessions at Koko Fit Club (Up to 70% Off)

Koko Fit Club

Multiple Locations

Gym offers automated personal-training system and computerized equipment to tailor workouts to its clients

$129 $49

View Deal

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

View Deal

$54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

Seishin Martial Arts

Sherborn

Students of all ages learn basic fast-paced movements, punches, and kicks

$119 $54

View Deal

One or Three Months of Martial-Arts Classes at Villari's Martial Arts of Walpole (Up to 79% Off)

Villari's Martial Arts of Walpole

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$169 $39

View Deal

$200 for $400 Worth of Conditioning — Cj's BFIT Program

Cj's Bfit Program

Waltham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

View Deal

10 or 20 Drop-In Fitness Classes at Health Forever (Up to 88% Off)

Health Forever

Somerville

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

$100 $15

View Deal

5 or 10 Zumba Classes at Zumba With Jess (Up to61% Off)

Zumba With Jess

Dance Untion

A supportive and friendly instructor who has earned spots on Boston A-List leads a fun, dance-based workout in a welcoming atmosphere

$60 $24

View Deal

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

$150 $39

View Deal

$88 for $160 Worth of Conditioning — Repetto Kinetic Training

Repetto Kinetic Training

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $88

View Deal

$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

View Deal

One Month of Adult Kickboxing or Adult or Kids' Karate at American Kempo Karate Academy (Up to 81% Off)

American Kempo Karate Academy

Multiple Locations

Kickboxing and Karate classes help kids and adults get fit while learning skills such as self-discipline and self-confidence

$119 $39

View Deal

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

1137 River St
Hyde Park,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

437 Washington Street
Dedham,
MA
US

Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.

On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.

450 Providence Hwy.
Dedham,
MA
US

At Inner Strength Studios, seasoned instructors such as E-RYT 500 instructor Roman Szpond lead vinyasa yoga sessions for beginners, experts, and kids as young as five. Classes ranging from 60 to 90 minutes are held in heated rooms within Innerstrength's Boston studios, which were recently renovated after the Watertown location suffered fire damage. Aspiring teachers can take Innerstrength's 200-hour training program, which instills advanced yoga knowledge through classes, workshops, and a rollercoaster ride through a giant lotus. The studios also provide a slate of other services, such as personal training and massage therapy sessions.

1524 Vfw Pkwy
West Roxbury,
MA
US

Intent on sharing the physically, mentally, and spiritually rejuvenating benefits of yoga with students of all experience levels, the instructors at Yoga Now offer an eclectic schedule of classes that draw inspiration from many different styles. The sustained, powerful stretches of Forrest-inspired yoga and the seamlessly flowing asana sequences of Vinyasa yoga offer a more physically challenging, rigorous experience. On the other end of the spectrum, the gently paced Restorative classes emphasize relaxation. Regardless of the style, every class at Yoga Now is intended to help students improve their mind-body connection.

565 High St.
Dedham,
MA
US

Today’s Groupon proves it doesn’t take David Bowie makeup and fabrics harvested from Big Bird to successfully pull off that designer look. For $50, you get $100 to spend on designer clothing and more at Stil in The Mall at Chestnut Hil. This one-of-a-kind boutique has been featured in Boston magazine’s Best of Boston in 2006, 2007, 2008, and, most recently, Best Clothing Boutique in 2009. Your Groupon is good toward anything in the store except jewelry. Follow @Groupon_Says on Twitter.

740 Legacy Pl
Dedham,
MA
US