Health & Fitness in Dedham

$50 for $225 Worth of Eyeglasses at Pearle Vision. Eight Locations Available.

Pearle Vision

Multiple Locations

$225 $50

Optometrists prescribe correction lenses and help customers select glasses from brands such as DKNY, Vogue, and Versace

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit Classes at CrossFit SBF (79% Off)

CrossFit SBF

Dedham

$375 $79

CrossFit students build strength and endurance in constantly changing workouts rooted in everyday movements

3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

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Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

$450 $99

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

$169 $49

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$208.99$199 for Toenail-Fungus Removal at Americas Vein and Cosmetic Surgery Center ($400 Value)

Americas Cosmetic Surgery Centers

Multiple Locations

$400 $208.99

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in.

5 or 10 Yoga Classes at Universal Power Yoga (Up to 56% Off)

Universal Power Yoga

Norwood

$70 $35

Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week

One- or Three-Month Membership to CrossFit Norwood (70% Off)

CrossFit Norwood

Norwood

$140 $42

Professional CrossFit trainer leads workouts designed to build functional strength whiling scaling to fit virtually all levels of fitness

Day Pass for Two or Three-Month Child, Adult, or Family Membership at Rock On Adventure (Up to 63% Off)

Rock On Adventure

Norwood

$265 $120

Memberships bundle unlimited rock climbing with one private lesson for kids, adults, or families of four; day pass includes rental gear

One or Two Months of Unlimited CrossFit Classes at CrossFit Automile (Up to 66% Off)

CrossFit Automile

Norwood

$165 $59

Trainer drafts a new Workout of the Day that involves varied, functional exercises for all ages and fitness levels

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$49 for Dental Cleaning with Exam, X-rays, and Take-Home Whitening Kit at Landmark Dental ($488 Value)

Landmark Dental

Norwood

$488 $49

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In about an hour, x-rays facilitate an exam and a cleaning ousts plaque and tartar; the take-home kit leaves teeth several shades whiter

Five, Ten, or 15 Group Martial Arts Classes at Field Martial Arts Academy (Up to 73% Off)

Field Martial Arts Academy

Norwood

$110 $39

Children learn discipline and focus with martial arts foundation classes, while students 13 and up learn self-defense through Krav Maga

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 67% Off)

Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

$125 $29

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

18 Holes of Simulated Golf for Two or Four, Valid Monday–Thursday or Friday–Sunday at OptiGolf (Up to 69% Off)

OptiGolf

Middleton

$160 $50

7,000 square-foot center features nine simulators with 14-foot HD projections screens and a library of 85 championship courses

Three or Six 45-Minute Private Golf Lessons from Rick DePamphilis NexLevel Golf (Up to 56% Off)

Rick DePamphilis NexLevel GoIf

Paradise Driving Range

$595 $259

PGA master pro analyzes students' swing tendencies with a variety of tools to develop correct form and course-management skills

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

$99 for Waist-Buster Laser Lipo Treatments on 4 Areas at South Coast NubodySlim (80% Value)

South Coast UltraSlim

Jamaica Plain

$500 $99

Non-invasive cold laser light opens fat cells and drains their contents, aiming to diminish stubborn inches from waist

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Spider Vein Treatments for Small or Medium Area at Deluxe Laser and Spa (Up to 57% Off)

Deluxe Laser and Spa

West Roxbury Center

$198 $129

Staff use advanced equipment to shrink and close off spider veins on areas up to 4x4 square inches

90-Minute Full Body Reiki Treatments or One 90-Minute EFT at The Healing Way (Up to 63% Off)

The Healing Way

West Roxbury Center

$112 $52

Certified Reiki master practitioner helps harmonize human energies believed to cause physical & emotional distress in relaxing treatments

Four, Six, or Eight i-Lipo Laser-Slimming Treatment Packages at A & J Beauty and Day Spa (Up to 88% Off)

A & J Beauty and Day Spa

Metropolitan Hill - Beach Street

$1,400 $199

Low-energy levels help fat cells break down stored fatty acids, which lymphatic-drainage sessions help to naturally release from the body

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

CrossFit On-Ramp Program with Optional One Month of Unlimited CrossFit Classes at CrossFit HomeBase (71% Off)

CrossFit HomeBase

Canton

$99 $29

CrossFit instructors help beginners build muscles and burn calories through intense, rep-based workouts

Unlimited One-Month Membership for One or Two to Moore Power and Fitness (Up to 66% Off)

Moore Power and Fitness

Canton

$75 $35

Members get access to an unlimited number of fitness classes during a one-month period

Chiropractic Consultation, Exam, X-Rays if needed & Treatment at Walk-In Chiropractic Center (Up to $245 Value)

Walk-In Chiropractic Center

Canton

$245 $29

A doctor of chiropractic with decades of experience works to realign spines with thorough examinations and adjustments

1, 3, 5, or 10 FIT Body Wraps at X-Treme Styles Salon (Up to 63% Off)

X-Treme Styles Salon

Clinton

$130 $59

Soothing body wraps use far-infrared rays to speed metabolism, aid fat breakdown, and encourage body detoxification

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

$115 $45

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Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

3 Months of Unlimited Kids' Martial Arts Classes at Neil Stone's Karate Academy (45% Off)

Neil Stone's Karate Academy

Brookline

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes at Florian Martial Arts (Up to 80% Off)

Florian Martial Arts

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Two or Four Acupressure Weight-Loss Treatments at Weightloss Boston (Up to 54% Off)

Weightloss Boston

Brookline

$300 $149

Adhering to the Sadkhin Complex, doctors use acupressure beads to stimulate 16 hunger-control points behind the ears, leading to weight loss

$45 for $175 Toward Prescription Glasses at Arcade Optical

Arcade Optical

Coolidge Corner

$175 $45

Frames from brands such as Gucci, BCBG, Eye'DC, and Bebe

$45 for After Hours Pediatric Urgent Care Services from 711 PediCare ($95)

711 PediCare

Brookline

$95 $45

Licensed pediatric providers treat nonintensive symptoms such as a sore throat, earache, insect bite, runny nose and red eyes

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$49 for Invisalign and Orthodontic Exam at Newton Center Family Orthodontics ($1,649 value)

Newton Centre Family Orthodontics

Multiple Locations

$1,649 $49

Orthodontists examine teeth for Invisalign braces and keep teeth clean with free Sonicare toothbrushes

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

$129 for Two Spider Vein Removal Treatments at Laser & Skin Care Co. ($600 Value)

Laser & Skin Care Co.

Newton Centre

$600 $129

Licensed specialist works to remove small and large spider veins on most skin types

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

$105 $40

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

Dental Checkup or a Zoom! Whitening Treatment at Dental by Design (Up to 90% Off)

Dental by Design

Newington

$476 $49

Exam and digital x-ray assess oral health before cleaning evicts plaque; in-office whitening eradicates stains with gel and UV light

Exam and 2 or 3 Chiropractic Adjustments with HydroMassages at Newton Chiropractic and Wellness Centre (Up to 92% Off)

Newton Chiropractic and Wellness Centre

Newton Upper Falls

$385 $29

Doctors Burke and Coleman focus on resolving the source of the problem and not just treating the symptom.

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

1, 3, or 5 Sessions of Community-Style Acupuncture at Joy Community Acupuncture - Joyce Nemser (Up to 62% Off)

Joy Community Acupuncture - Joyce Nemser

Newton

$50 $25

With community-style acupuncture, groups of people are treated together in one room equipped with recliners and white-noise machines

Dental Exam and Take-Home Whitening Kit or In-Office Zoom! Whitening at Aesthetics-In-Dentistry (Up to 79% Off)

Aesthetics-In-Dentistry

Newton Center

$467 $99

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Dental specialists at a boutique practice examine and clean teeth and whiten smiles with custom take-home kits or in-office Zoom! treatments

One or Three i-Lipo Fat-Reduction Treatments at Morphit Body Sculpting (Up to 89% Off)

Morphit Body Sculpting

Newton

$299 $59

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

Zoom! Teeth Whitening or Dental Exam with X-rays and Take-Home Whitening Kit at Newton Smile Centre (Up to 87% Off)

Newton Smile Centre

Newton Center

$580 $129

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Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

Acupuncture Treatments at Acupuncture & Chiropractic Center of Boston (Up to 73% Off). Three Options Available.

Acupuncture & Chiropractic Center of Boston

Wellesley

$80 $22

Acupuncture helps to boost circulation and reduce pain; facial treatment targets signs of aging

Consultation and Private or Community Acupuncture Treatments at Bamboo Wisdom Acupuncture (Up to 60% Off)

Bamboo Wisdom Acupuncture

Bamboo Wisdom Acupuncture

$60 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique; group or private settings

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Randolph

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

5 or 10 Kids' Martial-Arts Classes with Uniform at Boston Tae Kwon Do Academy (Up to 85% Off)

Boston Tae Kwon Do Academy

Randolph

$139 $29

Kids gain focus, confidence, and self-defense skills in martial-arts classes

Dental Exam with Cleaning or an In-Office Teeth-Whitening Treatment at Dr. Richard S. Rossman, D.D.S. (Up to 84% Off)

Dr. Richard S. Rossman, D.D.S.

Randolph

$255 $39.99

Armed with contemporary equipment, such as digital x-rays and intraoral cameras, Dr. Rossman ensures all is well inside mouths

10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

Karate or Brazilian Jiu-Jitsu Membership at East Coast Martial Arts Academy (Up to 83% Off). 4 Options Available

East Coast Martial Arts Academy

Quincy

$179 $39

Get a great cardio workout while learning the self-defense skills of karate & Brazilian jiu-jitsu from coaches with over 40 years experience

$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (67% Off)

Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Acupuncture Treatments at New England Muscular Therapy (Up to 56% Off)

New England Muscular Therapy

Quincy Center

$135 $59

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Hour Reflexology Foot Massage for One or Two at Crystal Foot Care (Up to 45% Off)

Crystal Foot Care

Quincy Center

$50 $29

Expert reflexologists soothe muscles and treat aches throughout the body by massaging precise points on the feet

10 or 20 Zumba Classes at Z Factor Zumba (Up to 51% Off)

Z Factor Zumba

South Quincy

$70 $35

Dance classes pair easy-to-follow steps with energetic Latin rhythms and rev up metabolism, burning calories and sculpting bodies

One, Three, or Five iLipo Fat-Reduction Treatments at Laser Gentle Medical Spa (Up to 80% Off)

Laser Gentle Medical Spa

Multiple Locations

$299 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime; 30-minute treatment may reduce up to 3 inches

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial Arts Classes at Maxx Training Center (Half Off)

Maxx Training Center

Stoughton

$125 $62.50

Experts lead students through intense workouts and self-defense programs of jiu-jitsu, boxing, and kickboxing

5 or 10 Krav Maga Self-Defense Classes at Rockstar Martial Arts (Up to 80% Off)

Rockstar Martial Arts

Stoughton

$125 $29

Learn real-world self-defense techniques originally developed by the Israeli military

Eight Weeks of Unlimited Martial Arts Classes at Victory Combat Academy (50% Off)

Victory Combat Academy

Stoughton

$200 $100

Clients can be trained by various UFC pros in MMA, muay thai, and more

Dental Exam, X-rays, and Cleaning with At-Home Teeth-Whitening Kit at Arch Street Dental (Up to 90% Off)

Arch Street Dental

Multiple Locations

$901 $99

Dental team maintains oral health with a thorough checkup and cleaning; custom take-home whitening trays include whitening gel

Beijing Foot-Reflexology Spa Treatment, or Tui Na Massage at Oriental Foot Reflexology (50% Off)

Oriental Foot Reflexology

Downtown Watertown

$50 $25

Beijing Spa Treatment blends 30 minutes of bodywork with 30 minutes of Foot Reflexology including an herbal medicine foot bath

$50 for $90 Worth of Zumba — Wonderfully Fit With Timora

Wonderfully Fit With Timora

Watertown

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four 20-Minute Laser Spider-Vein-Removal Treatments at All in One Laser (Up to 81% Off)

All in one Laser

Watertown

$600 $149

Laser light causes unwanted veins to collapse and gradually fade from view

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

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Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

5, 10, or 20 Zumba Classes at The Z Spot (Up to 55% Off)

The Z Spot

Back Bay

$65 $32

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Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$39 for a Full Bike Tune-Up at Back Bay Bicycles ($75 Value)

Back Bay Bicycles

Back Bay

$75 $39

Trained and experienced technicians adjust and tune-up bikes with a quick turnaround, so customers can get back on the road

One or Three 60-Minute Massage, Acupuncture, or Personal-Training Sessions at Joint Ventures (Up to 57% Off)

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

1137 River St
Hyde Park,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

437 Washington Street
Dedham,
MA
US

Courtney and Corey Nappa complement each other’s skill sets well. Courtney has a wealth of business experience and a passion for beauty, and Corey has years under his belt as a personal trainer and fitness-center manager. They realized that they could combine their skills into an ideal health-club experience, and Ten X Club was born.

On the fitness end of the business, instructors hold group Pilates, yoga, and spin classes. Cardio and weight-lifting rooms feature equipment from manufacturers such as Nautilus and Precor. A kids’ playroom keeps tykes entertained while parents shed sweat. On the other end of the spectrum, the sleekly appointed salon features hair services, mani-pedis, and spray-tanning services in a quiet environment, the air perfumed with the scent of hair products. Here, too, members can send their kids to the playroom while they enjoy grownup relaxation time with beautifying services, adult conversation, and the freedom to eat animal crackers any way they choose.

450 Providence Hwy.
Dedham,
MA
US

“It’s the challenging fits—either spectacles or contact lenses—that drive me," writes optician John Parrelli on his website. Since opening his first shop in 1978, these challenges have included cataract sufferers who were left without binocular vision following surgery. Parrelli and his team of lens specialists experimented with different materials, designs, and indices of refraction until they could fabricate a lens thin and strong enough to restore these patients’ sight.

Today, Parrelli Optical has grown to six locations, where optometrists inspect patients' vision with a comprehensive, 15-point eye-health assessment and complete visual analysis. Through digital corneal photography, they're able to diagnose corneal disease and increase the precision and comfort of prescriptions. The locations also host a wide selection of designer frames, ideal for experimenting with different styles, such as wearing 20 frames at once.

2034 Centre St
West Roxbury,
MA
US

At Inner Strength Studios, seasoned instructors such as E-RYT 500 instructor Roman Szpond lead vinyasa yoga sessions for beginners, experts, and kids as young as five. Classes ranging from 60 to 90 minutes are held in heated rooms within Innerstrength's Boston studios, which were recently renovated after the Watertown location suffered fire damage. Aspiring teachers can take Innerstrength's 200-hour training program, which instills advanced yoga knowledge through classes, workshops, and a rollercoaster ride through a giant lotus. The studios also provide a slate of other services, such as personal training and massage therapy sessions.

1524 Vfw Pkwy
West Roxbury,
MA
US

Intent on sharing the physically, mentally, and spiritually rejuvenating benefits of yoga with students of all experience levels, the instructors at Yoga Now offer an eclectic schedule of classes that draw inspiration from many different styles. The sustained, powerful stretches of Forrest-inspired yoga and the seamlessly flowing asana sequences of Vinyasa yoga offer a more physically challenging, rigorous experience. On the other end of the spectrum, the gently paced Restorative classes emphasize relaxation. Regardless of the style, every class at Yoga Now is intended to help students improve their mind-body connection.

565 High St.
Dedham,
MA
US