At Angel Touch Laser, Noelle, a spa technician, uses advanced technology to help clients attain younger-looking physiques and heightened self-confidence. Her signature treatment, laser hair removal, uses heat sent from a laser device to remove hair and discourage future growth. Noelle applies the treatment to many areas of the body, including the face, legs, arms, and Brazilian zone. Through wrinkle-reduction procedures, photo-rejuvenation, and UV teeth-whitening treatments, she further keeps clients looking young and beautiful.
The certified trainers at IM=X Pilates help their charges bolster core strength, elongate spines, and build lean muscle with efficient Pilates-based classes. Pilates is the main focus, but instructors operate a variety of methods to achieve results, employing ballet training, tower and cardio exercises in one class and stationary bikes in another.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
The instructors at Chi's Martial Arts Training Center work to hone the physiques and mental self-discipline of their students. Led by extensively certified owner and master instructor Sifu Charles R. Chi, self-defense experts lead kids through moves that can help develop motor skills and boost self-confidence. Adult students can get heart rates pumping in fitness-centric classes inspired by mixed martial arts, kickboxing, and archival videos of Richard Simmons doing the wave.
Kickboxing.com represents a conglomeration of schools from all around the world, including locations in America, Japan, Singapore, and the Dominican Republic. They focus on high-quality training from different disciplines of martial arts that range from kenpo karate to capoeira and taekwondo. Each school combines the art of kicking with the basis of Western boxing to create devastating combinations that use every limb.
Licensed medical aesthetician Phyllis Gasparri performs each facial treatment at Skin Perfect, drawing on more than 25 years of experience as she treats acne and wrinkles during services that emphasize clinical approaches to skincare. Among her weapons of choice are lasers—which she uses to reduce scar tissue and remove hair and tattoos—and exfoliation tools such as microdermabrasion wands and chemical-peel solutions. To keep up their progress, clients can take home products from SkinCeuticals and Cell Renewal Systems or purchase one of the shop’s own line of mini facial steamers, which sterilize and clean the face while discreetly opening envelopes within a 50-yard radius.