Since its inaugural meeting more than 60 years ago, the League City Lions Club has upheld its mission of promoting peace and understanding with volunteer community services. Special events such as carnivals, music festivals, and cook-offs allow the Lions to raise money and resources for local charities such as Leader Dogs for the Blind, Perry YMCA, and the Butler Longhorn Museum. Like the superathlete who singlehandedly powers America's electrical generators, the Lions happily accept volunteers, ever increasing their group of supporters who desire to better their community.
Cosmic Fitness is an official torchbearer of the CrossFit training program, and the studio's skilled trainers build customized workout regimens for muscle proprietors of all types. In the CrossFit 101 training program, Cosmic Fitness's owners and certified CrossFit coaches Krista Debrick and Michael Fudge will introduce the fortifying CrossFit routine, working to put together a balanced regimen to best suit each group's fitness level and median Tetris score. In the courses, a high-intensity and constantly shape-shifting suite moves bodies with running, gymnastics, lifting, or rowing to help build cardiovascular endurance, strength, and speed. A limited class size of 10 people leads to individual coaching and attention, and the typical exercises work to mimic everyday movements and require minimal equipment, allowing customers to continue exercising in the comfort of their own home or local bank lobby. Classes will take place three times per week for the month, with classes scheduled at 6 a.m. and 5:30 p.m. on Mondays, Tuesdays, and Thursdays (class times can be added to accommodate demand); after the CrossFit 101 training is completed, students are then free to move on to the regular CrossFit workout program.
Founded in 1893, Sheltering Arms Senior Services has devoted more than a century to providing Houston’s elderly population with care, advocacy, and community support. Despite its long history, the nonprofit organization is only looking forward. Between 2011 and 2012, it provided seniors with 128,658 hours of personal-care assistance—including meal preparation and housekeeping—and fed 2,182 seniors a nutritious meal. And their specially designed Adult Day Center, which provides top-notch care for individuals with Alzheimer’s disease, recently celebrated its 20th anniversary. Factor in the organization's more than 20 Houston-area senior centers, where staffers offer recreational activities, health education, and legal advocacy, and it is clear that Sheltering Arms is only building upon its 120-year foundation.
Sheltering Arms' mission begins with its committed corps of staff members and volunteers. Certified nurses’ aides customize and implement home-care plans that include light housekeeping, meal prep, and medication reminders. Social workers advocate for members at risk of being institutionalized by managing their financial and health casework. Volunteers make daily safety checks on seniors who are living alone and organize arts-and-crafts classes, game nights, and dances.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." Her boot camps have since expanded to 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
The Total Jingle Bell Run & Walk spurs more than 5,000 antler-clad participants to swarm through downtown Houston in the name of charity, fitness, and celebration of the holiday season. Like Santa's reindeer before the sleigh got GPS, the event explores several different routes, including a 5-mile course for runners and a shorter, less intense 3-mile course for families. After everyone has crossed the finish line, awards honor the fleetest of foot in each age group, as well as individuals donning the best holiday-themed costumes. All proceeds raised by the race get poured into the YMCA's partner campaign, which provides scholarship money to those in need of academic aid.
The inspiring trainers at MetaBody lead troops of workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.