Deerfield Beach Local Guide and Deals

Veteran fighter and instructor imparts the basics of kickboxing through up-tempo 50-minute flurry of jabs, punches, and kicks

Honored by Glamour and Men’s Health, the gym’s one-hour hybrid workouts incorporate Pilates, toning, and agility drills

A noninvasive, FDA-approved laser helps slim inches from areas such as the waistline, hips, and thighs with little to no downtime

This LED complexion treatment combats acne and blemishes by killing bacteria that cause spots and then stimulating cell growth.