Health & Fitness in Deerfield Beach

Select Local Merchants

During the Superhero Scramble, racers of all fitness levels tear across arduous terrain littered with body- and mind-challenging obstacles. Participants must wade through mud and, to reach the finish line, persevere through a barrage of Super Slime generously donated by retired Ghostbusters.

Upon completing the race, athletes ride their endorphin high into a party stocked with ice-cold beer. There, they can mingle with other contestants, sway to live music, and see awards doled out to the fastest runners in each age bracket. Male and female Scramble Gamble contestants compete for prizes that can cover the cost of replacing the engines in their sneakers. The benefits of the race extend beyond the Gamble winners, too?the organizers donate a portion of the proceeds to charity.

401 South Powerline Road
Deerfield Beach,
FL
US

At Deer Creek Tennis Resort, athletes observe the arc of descending balls and knock them back toward opponents with a grunt. The facility hosts matches atop 10 Har-Tru courts and two hard courts, where renters engage in recreational play or measure their skills and vocabulary against competitors at men's and women's leagues. During clinics, certified tennis instructors expound a different aspect of the game each week, and private lessons focus on players' individual weaknesses. Through the junior program, they lavish small groups of budding athletes with extra attention and weave training methods used by Association of Tennis Professionals and Women's Tennis Association pros into instructional sessions. Molded around sure strokes, mental toughness, body conditioning, and intelligent match play, the program stands in contrast against yoga and water aerobics classes, which focus solely on fitness and gaining enough muscle to easily charge through an opponent's tennis net.

2950 Deer Creek
Deerfield Beach,
FL
US

The verdant brainchild of course architect William Mitchell, Deerfield Country Club's 18-hole course plots a 4,120-yard track through lush groves of palm trees and impeccably maintained turf. An executive layout composed of nine par 3s and nine par 4s, the course offers diverse play in a time-efficient package. New greens and recently refurbished bunkers compete for golf balls' affection, their success determined by dowries offered by paternal flagsticks and sand-trap rakes. Golfers streamline straight-hitting swings and soft, greenside shots at the practice facilities, which include a driving range with practice bunkers and an immense putting green. Leather chairs await weary legs in the clubhouse, where golfers can slake their thirst or clean off sand wedges with a sudsy drink from the bar.

Course at a Glance: * Designed by William Mitchell * 18-hole, par-63 course * Length of 4,120 yards from the farthest tees * Three tee options

50 Fairway Dr
Deerfield Beach,
FL
US

Jardin Bleu Spa's team of technicians serves clients with nonsurgical cosmetic procedures, such as laser hair removal, microdermabrasion, and photofacials. The spa's online image gallery acts as evidence of Jardin Bleu Spa's success. In terms of Jardin Bleu Spa's ambiance, the staff works hard to ensure that each visit is as stress-free as possible, an effort helped along by having business hours as flexible as string cheese.

441 South Federal Highway
Deerfield Beach,
FL
US

Neuromuscular therapist Ilana Spodak relieves clients of chronic pain with a combination of massage, orthopedic therapy, and exercise. Her client list includes those who have suffered injuries, professional athletes, and full-contact Twister players, and she's worked alongside lauded surgeons and neurologists while honing her healing skills. But the person who most strongly influenced Ilana's career is her own mother, who was debilitated by an auto accident. Her experience while healing is what inspired Ilana to pursue a career in pain relief.

At Muscular Rehabilitation Center of Florida, along with director Mary Engroff, P.T., P.A.C., she calls upon this personal connection to help others heal, providing services that include not only neuromuscular and massage therapy, but also sports therapy. She and her team also work to correct poor posture caused by sitting at a desk all day.

324 Southeast 15th Avenue
Deerfield Beach,
FL
US

Doctor of Chiropractic Ryan Spicuzzo integrates acupuncture and nutrition into his practice at Deerfield Health and Wellness Center. Dr. Spicuzzo earned his degree at Life University in Marietta, Georgia, thereafter developing a treatment style that's nurturing and effective. Balancing a patient's diet and energy complements a traditional approach to pathology, in which palpation, x-rays, and biting criticism from the doctor's old football coach quickly reveal old wounds that may be healed with adjustments and massage therapy. He and his team use this system to alleviate symptoms and set up maintenance plans for long-term health. In addition to his focus on holistic care, Dr. Spicuzzo specializes in relieving injuries from car accidents and athletics.

100 S Military Trl, Ste 18
Deerfield Beach,
FL
US