Pilates in Deerfield


$59 for 10 Group Pilates or Yoga Classes at Yin Yang Pilates and Yoga ($140 Value)

Yin Yang Pilates & Yoga

Lake Zurich

Group mat pilates and yoga sessions help improve flexibility and fitness

$140 $59

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Fitness Classes and Pilates Class at One Hundred Fitness (Up to 67% Off). Three Options Available.

One Hundred Fitness

One Hundred

Dance-based cardio and stretching classes sculpt lean bodies; Pilates strengthens cores and improves flexibility

$125 $49

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Five or Eight Mat, Barre, Pilates Rebounding, or Yogalates Classes at Posture Perfect Pilates (Up to 55% Off)

Posture Perfect Pilates

Posture Perfect Pilates

In small groups of around 10, Pilates exercises from classic mat to barre to Yogalates work to develop long, lean muscles

$90 $45

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5 or 10 Pilates Group Equipment Classes at oneBody (Up to 60% Off)

oneBody

Lincoln Park

In small groups, students use Pilates equipment to tone cores and strengthen the upper- and lower-body muscles

$125 $59

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Three Group, Private, or Semiprivate Pilates Reformer Classes at Pilates by T (Up to 53% Off)

Pilates by T

Pilates By T

Certified Power Pilates instructor guides clients through Reformer-based workouts that sculpt lean muscles through resistance work

$105 $49

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Three Intro Pilates Classes or Three or Six Regular Classes at Above & Beyond—The Pilates Studio (Up to 76% Off)

Above & Beyond The Pilates Studio

Lisle

Strengthen and lengthen muscles with Pilates techniques during classes that fortify cores and improve postures

$60 $18

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Select Local Merchants

The Pilates Studio helps physiques strive to reach their potential with the help of small class sizes and a six-day-per-week schedule. Classes vary to accommodate students of all fitness levels, allowing experienced exercisers and beginners alike to customize the pace and rigor of their carcass reconfiguration. The instructor's encouraging teaching style, sharp eye, and attention to detail help students reach new levels of strength and calories reach new levels of panic.
2223 Half Day Rd
Deerfield,
IL
US
A staff of more than 30 qualified yoga instructors sporting diverse backgrounds, experience, and expertise have made Sanctuary Yoga Highwood an inclusive studio for practitioners of all abilities and interests. Credit for the place's welcoming vibes also belong to owner Amanda Small, whose Mississippi-borne Southern hospitality inspires her to create a warm space, in both the emotional and physical sense. Though not every class is heated, some of the Vinyasa flows are performed in temperatures as high as 98 degrees to promote deeper stretching and to detoxify the body. For a less strenuous session, students can try one of Sanctuary's specialty classes, such as Stretchy and Gentle and Yoga Basics. An adjoined retail lounge keeps guests outfitted with exercise apparel and accessories from brands such as Yogitoes, as well as with organic candles and aromatherapy products that freshen up homes filled with sweaty yoga apparel and accessories.
502 Sheridan Rd
Highwood,
IL
US
Your body is the only thing keeping your vital organs from scattering to the winds—a toned physique is the best way to hold on to them. Obtain a physique you can flaunt in front of amazed strangers with today’s Groupon: for $20, you’ll get two one-hour classes at The Bar Method, an exercise superbreed combining the benefits of interval training, isometrics, dance principles, and physical therapy into one revolutionary routine. Younger Version of YouPros: You’ll look and feel reinvigorated. Cons: The younger you closely matches the description of numerous wanted arsonists.
1770 1st St
Highland Park,
IL
US
For their Pilates program, Fit Stop Inc. coaches people at any and all fitness levels?even instructors. Whatever your fitness goals, the certified instructors here can create custom workout plans that employ either personal training or small, intimate group Pilates classes. The beginner Pilates classes introduce students to the traditional Pilates workout, and the intermediate and advanced Pilates reformer classes employ any combination of 100 exercises. For Pilates enthusiasts, there's the gym's Pilates teacher training program, which sets the stage for anyone to become an official instructor. It covers Pilates mechanics, instruction techniques, and how many apples per day it takes to keep doctors away.
1732 1st St
Highland Park,
IL
US
"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
1947 Cherry Ln
Northbrook,
IL
US
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
1947 Cherry Lane
Northbrook,
IL
US

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