Things To Do In Deerfield

5 or 10 Partner Training Sessions at Institute For Human Performance (I.H.P) (70% Off)

Institute For Human Performance (I.H.P)

Deerfield

$750 $225

Trainer and natural body-builder with more than eight years of experience customizes workouts inside a 10,000 square-foot facility

Training at Thompson Fitness at Institute for Human Performance (Up to 66% Off). Three Options Available

Thompson Fitness at Institute for Human Performance

Deerfield

$255 $89

Certified trainers introduce customized fitness programs, or movement analysis to enhance golf swing with improved balance and core strength

$39 for a 30-Minute Comprehensive Lesson and Swing Evaluation at Dynamic Golf Institute ($90 Value)

Dynamic Golf Institute

Dynamic Golf Institute

$90 $39

Instructor analyzes the student’s swing and customizes the lesson to individual needs, abilities, and goals

$15 for $30 Worth of Seed Beads, or an Introductory Stringing Class for Two at Studio Beads

Studio Beads

Deerfield

$30 $15

Two-hour stringing classes are taught by experienced teachers, or customers can browse the bright and airy shop's collection of seed beads

One or Three Private Dance Lessons for Two, or One Group Lesson for Up to 15 Couples at Social Style (Up to 61% Off)

Social Style

Multiple Locations

$75 $29

Ballroom dancing lessons in 12 available styles, including foxtrot, waltz, and salsa

$39 for One Month of Unlimited Boot-Camp Classes from Lake Country Training ($100 Value)

Lake Country Training

Multiple Locations

$100 $39

ACE-certified personal trainer leads a mostly outdoor boot camp, employing everything from pushups to obstacle courses to shape up clients

$22 for a Discover Scuba Course at Underwater Connection ($45 Value)

Underwater Connection

Multiple Locations

$45 $22

PADI-certified instructors oversee classes in pool, teaching basics of safety, equipment use, and diving technique

$29 for a Four-Week Beginner Yoga Series at North Shore Yoga ($70 Value)

North Shore Yoga

Multiple Locations

$70 $29

(10)

Certified instructors lead newcomers through foundational Vinyasa postures during four-week beginner series

One-Hour Golf Lesson for One, Two, or Three at Total Impact Golf (Up to 70% Off)

Total Impact Golf

Riverwoods

$120 $39

Instructor tailors lessons to each client to help them improve the aspects of their swing that will have the most impact on their game

Personal or Group Training at Infinite Health and Performance (Up to 67% Off). Four Options Available.

Infinite Health and Performance

Deerfield

$375 $149

Trainers work with clients of all ages and fitness levels to help them tone up, lose inches, and build muscle

One Week or One Month of Brazilian Jujitsu at Chicago Martial Arts - Gracie Brazilian Jiu Jitsu (Up to 73% Off)

Chicago Martial Arts- Gracie Brazilian Jiu Jitsu

Deerfield

$40 $15

Professional instructors teach the grappling and self-defense techniques of Brazilian jujitsu

Select Local Merchants

Dynamic Golf Institute focuses on integrating the latest golf-training technologies to help maximize performance. The institute also focuses on developing a nuanced understanding of each golfer's unique abilities and forming achievable goals based on their findings. This approach makes Dynamic Golf Institute suited to teach not only juniors but also golfers of all ages and abilities.

1201 Saunders Road
Riverwoods,
IL
US

When Director Tony Youhanna and George Solomos founded Little Legends Soccer Academy in 2009, they found themselves filling a niche. At the time, the North Shore offered no quality soccer coaching for youngsters interested in the game. Their first session was a success, drawing thirty eager players, but it didn't prepare them for the popularity that was to come. Since that day, the academy has ballooned: more than 300 children ages 24 months to 8 years old are currently enrolled in its various programs.

Each clinic helps kids build soccer fundamentals such as foot skills, passing, and receiving in an environment that encourages fun and teamwork. Very young players—24 to 36 months—start off in the Born to Kick program, which couples soccer skills with mind-nurturing topics such as shapes, colors, and vocabulary. As children get older and their skills progress, they move into clinics aimed at more advanced techniques, eventually putting them to work in games. The academy's Space program—standing for speed, agility, core, and endurance—does away with the soccer ball altogether, focusing instead on exercises to improve footwork, speed, and balance.

445 Pine Street
Deerfield,
IL
US

A PGA Class A member since 1992, Robert Jan has thrived on fairways and greens his entire life. During his collegiate career at Millikin University, Robert shot his way to two-time NCAA All-American honors, eventually earning a spot in the school's Hall of Fame. Since then, he has continued to be a force in low-level golf tournaments, amassing more than 30 titles in amateur and professional events and record scores at seven courses without ever having to cork a driver. Today, Robert passes down tips of the trade culled from his immense experience in golf lessons conducted in the greater Milwaukee and Chicago areas. In addition, Robert boasts club-fitting expertise in both Callaway and Titleist equipment, helping his clients find their ideal clubs based on swing type, body profile, and favorite wind instrument.

1201 Saunders Road
Riverwoods,
IL
US

Since opening its doors in 1998, Language Stars has introduced more than 30,000 children to foreign languages with small-group classes and full-immersion activities. Through a selective process, Language Stars recruits ambitious teachers from more than 20 countries who share a common goal of revolutionizing how and when American children learn foreign languages. Parents and Tots Classes are available for children between 1–3 years old, and Kids Only classes are available for children 3–5, 5–8 and 8–10 years old. Absorbent little minds soak up Spanish, Mandarin, French, German, or Arabic with the help of their FunImmersion approach, learning naturally through games, songs, activities and art projects to help kids finally understand their foreign-exchange imaginary friends.

2511 Waukegan Rd.
Bannockburn,
IL
US

The six accomplished artists who compose the staff at Cork and Palette put their expertise to use at the company’s social painting parties. Up to 20 students gather at a variety of locations, including wineries and restaurants, where they learn to recreate a featured painting ranging from a vibrant still life to funky and colorful nature scenes. Though anyone aged 14 or older can participate, the staff also hosts parties specifically for teens.

2765 Edgewood Lane
Riverwoods,
IL
US

No body is exactly alike. So when personal trainer Steve Mehaffey—who bears a BA in exercise science alongside numerous fitness certifications—meets with clients, he doesn’t prescribe the same programs for every person. Instead, he tailors his sessions to include whether clients want to tone up, lose inches, or build muscle faster than the Hulk in line at the DMV. Additionally, he can work around hindrances such as age and medical conditions to help clients get their health where the want it to be.

158 S Waukegan Rd.
Deerfield,
IL
US

Deerfield Scene