Gyms in Defiance

Up to 84% Off at Malice MMA at Bushido Sports

Malice MMA

Bushido Sports Center

$240 $45

Students learn practical self-defense skills while strengthening and conditioning their bodies in MMA, karate, and judo classes

Up to 51% Off Classes at Ultimate Fitness Edge

Ultimate Fitness Edge

Fort Wayne

$50 $25

An expert instructor leads students of all levels through a variety of intense group fitness classes

Up to 66% Off Yoga or Fitness Classes

A Day Away Salon & Spa

Fort Wayne

$100 $39

(6)

Three levels of yoga to assist and challenge practitioners regardless of their previous experience

Up to 67% Off Hot-Yoga Classes

Hot Yoga With Joe

Perrysburg

$45 $18

Owned by instructor with more than 10 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.

Half Off Martial-Arts Classes

All American Karate

Lambertville

$100 $50

Intro martial-arts classes include uniform; cage-fitness classes instill self-confidence and help tone bodies with a T-Shirt included

Up to 77% Off at Super Fitness

Super Fitness

Multiple Locations

$53 $15

Gym membership includes use of gym, pool, whirlpool, and sauna and fitness classes and personal training; women's only facility is available

Up to 61% Off at Zen in the District – Yoga

Zen in the District Yoga

Downtown Toledo

$30 $15

Certified yoga instructors lead classes for all skill levels that incorporate multiple styles, meditation, and breath work

Up to 73% Off Adult or Youth Martial Arts

Jeff Gears MMA

Franklin Park

$72 $29

Adults train in krav maga to cultivate self-defense skills; kids as young as 3 learn focus and discipline during martial-arts classes

Up to 58% Off Personal-Training Sessions

Transformate Fitness

Reynolds Corners

$150 $69

Instructors motivate students to reach their individual fitness goals in one-on-one sessions

Up to 61% Off Classes at Japan Karate Academy

Japan Karate Academy

Multiple Locations

$50 $25

A seventh-degree black belt & a pro MMA kick boxing champion teach Japanese Karate styles, Shotokan and Shito-Ryu

Up to 71% Off at Toni's Workout Kingdom

Toni's Workout Kingdom

Toledo

$60 $19

Fitness center offers workouts such as Zumba, boot camp, and PiYo—a combination of Pilates and yoga—to help burn fat and build muscle

Up to 59% Off Unlimited Fitness Classes

Homebody Xtreme Fitness

Franklin Park

$40 $20

Daily classes include boot camps, kickboxing lessons, and weightlifting instruction

Up to 75% Off at Yoga Brent

Yoga Brent

Zen in the District

$50 $19.99

Amid 90-degree heat, Brent Coldiron plays eclectic tunes and spins philosophical thoughts as students move through Vinyasa poses

Up to 62% Off Group Fitness Classes or Personal Training

Focus Fitness

Oregon

$50 $19

Certified personal trainer help fitness seekers to get toned, achieve goals, and overcome obstacles in group classes and one-on-one sessions

Up to 73% Off Martial-Arts Classes

Monroe Tang Soo Do

Monroe

$70 $19

Experienced instructors pass down martial arts wisdom to students of all ages

Up to 52% Off Ice Skating or Bounce Time

Monroe Multi-Sports Complex

Monroe

$21 $11

Glide around the ice rink or bounce around big inflatable play spaces

Up to 54% Off Drop-In Zumba Classes

Zumba with Nicki Sorter

Luna Pier

$35 $17

Licensed Zumba instructor Nicki Sorter teaches fun and easy dance fitness classes that feel more like a party than a workout

50% Off Fitness Boot Camp

Workout1

Multiple Locations

$50 $25

Choice of boot camps include early morning express camps, family camps, and outdoor sessions, all of which spur muscle tone and weight loss

50% Off Outdoor Yoga Event

Yoga Rocks the Park (Open Sky Marketing)

Gallup Park - Ann Arbor

$40 $20

75-minute group yoga classes combine postures with music and the great outdoors

50% Off Yoga Classes

Yogacentric

Saline

$50 $25

Certified instructor leads students of all ages and abilities through classes augmented by candles, high-energy music, or interval training

Up to 81% Off Fitness Classes

Michigan Academy of Dance and Music

Michigan Academy of Dance and Music

$75 $19

A wide range of fitness classes including yoga, Pilates, FitBarre, Zumba, ballet for adults, Bollywood Fusion, and tap for adults

Up to 52% Off Personal-Training Sessions

Balance Wellness and Fitness Center

Ann Arbor

$150 $75

Experienced trainers designs a fitness regimen tailored to each client's goals

Up to 51% Off Spinning Classes

Bodies in Balance Fitness Studio

Ann Arbor

$45 $23

(5)

Spinning instructors cue students to increase or release resistance as they simulate hills, sprints, and intervals during 45-minute classes

Up to 90% Off Fitness Classes

Tru Fitness Performance Training

Bryant Pattengill East

$120 $19

Motivational group fitness sessions include Core Camp, Power Cardio, and Body Sculpt

Up to 71% Off Classes at Mota Thai Yoga

Mota Thai Yoga

Ann Arbor

$100 $39

Hatha yoga infused with other styles such as Vinyasa, Iyengar, Anusara, and Kundalini as well as ballet and Pilates

59% Off Martial Arts

Master Lockman's Black Belt Academy

Dexter

$155 $64

Learn self-defense, develop character, and improve your health in the process. Uniform and sparring gloves or academy t-shirt are included.

66% Off Martial Arts

Quest Martial Arts Aa

Ann Arbor

$150 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Boxing and Kickboxing Classes at TITLE Boxing Club

TITLE Boxing Club - Ann Arbor

Ann Arbor

$50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

Up to 70% Off at One on One Athletic Club

One on One Athletic Club

Ann Arbor

$49 $15

(28)

Stay motivated in an encouraging group environment with boot camp, Zumba, cardio kickboxing, yoga, spinning, barre fitness, and more

50% Off Fitness Studio

Everyday Fitness

Lakewood

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off Gym Membership or Personal Training

Thrive Martial Arts and Fitness

Ann Arbor

$99 $35

Gym membership grants access to boot-camp classes and exercise machines; personal training includes individual fitness plan

51% Off Classes at aUM Yoga

aUM Yoga

Ann Arbor

$55 $27

Reduce stress and tone muscles with hot power Vinyasa, slow-paced Yin yoga, and Broga for men who don't want to feel self-conscious

Up to 77% Off at The Yoga Republic

The Yoga Republic

The Yoga Republic

$160 $39

Dynamic yoga sessions focus on internal and external alignment

79% Off Tae Kwon Do Classes with Uniform

Chelsea ATA

Chelsea

$137.40 $29

Up to four times a week for a month, students learn tae kwon do and self-defense techniques to imbue them with modesty and leadership skills

Up to 64% Off Spin Classes at RydeOn

RydeOn

Saline

$60 $25

Ultramodern bikes stock cycle-centric studio as students sprint & climb digital hills to bolster stamina & tone muscles in six class styles

51% Off a Fitness Package at PVSFIT

PVSFIT

Ann Arbor

$349 $170

After initial consultation and fitness assessment, instructor leads pupil through two sessions of one-on-one personal training

Up to 67% Off Pilates Classes at Vie Fitness & Spa

Vie Fitness & Spa

Multiple Locations

$175 $59

(33)

Seasoned instructors help students achieve their fitness goals through Pilates and Tower Pilates workouts

Up to 68% Off Classes from Zumba with Sheila

Zumba with Sheila

Phoenix Center

$55 $20

Burn calories unwittingly while moving along to Latin-inspired dance beats

Up to 82% Off Fitness Packages

All Out Fitness

Pittsfield

$80 $29

Attentive teachers and personal trainers guide clients toward their goals with small classes, individual attention, and custom fitness plans

Up to 58% Off at Balance Yoga Therapy

Balance Yoga Therapy

Plymouth

$100 $42

Enjoy eight styles of yoga, from hot vinyasa performed in a 91-degree room to YogaLates fusion, which blends yoga and Pilates

Up to 81% Off Fitness Classes or Program

PRO Martial Arts

Canton

$99 $19

Fitness classes use high-intensity kickboxing moves to burn calories; six-week weight-loss program includes check-ins and unlimited classes

Up to 71% Off Dance Classes at Motivated 2 Move

Motivated 2 Move

Wayne

$96 $29

Students of all fitness levels burn calories as they move to the beat in invigorating dance classes

56% Off Recreational Dancing

Salsa City Fitness

Troy

$25 $11

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Classes at Taylor Yoga

Taylor Yoga

Taylor

$85 $25

Passionate instructor leads Hatha yoga poses and breathing exercises to boost students' physical and mental wellness at their own pace

67% Off Kickboxing Classes at Master Gauss' Martial Arts Center

Master Gauss' Martial Arts Center

Westland

$75 $25

Students train with partners, soaking up self-defense skills and toning muscles in a spacious 4,000 square-foot gym

Up to 75% Off Fitness Classes at The Dance Academy

The Dance Academy

Westland

$80 $25

During Zumba and yoga classes, experienced teachers impart fun, high-energy movements that melt calories & sculpt long, lean muscles

Up to 75% Off Yoga Classes at Advanced Holistic Health

Advanced Holistic Health

Southgate

$120 $35

Get individual attention in small group classes taught at a wellness and massage center

Up to 69% Off Boot-Camp Sessions at Dynamic Performance

Dynamic Performance

Multiple Locations

$120 $39

Trainers lead boot camps through an ever-changing cycle of exercises

Up to 56% Off AMP Fitness Classes

Explosion Fitness Solutions

Multiple Locations

$90 $45

Intense AMP classes combine interval training, functional movements, and cardio and core exercises to burn fat and trim inches

Up to 61% Off Classes at Yoga Bee Studio

Yoga Bee Studio

Brighton

$65 $29

Various yoga styles culminate in wood-accented studio that reaches 90–100 degrees during hot yoga classes

80% Off Fitness Classes

Fusion Pilates and Yoga

Brighton

$150 $30

Husband-and-wife team host more than 50 yoga, Pilates, and spinning classes to help students of all abilities reach their fitness goals

Up to 59% Off Hot Yoga

Bent Yoga

Brighton

$110 $45

Hot Vinyasa style of yoga turns up the heat with a flowing cardio workout set to upbeat music

Up to 66% Off Yoga, Pliates, or Boot-Camp Classes at Fitness Rx

Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

60% Off Classes at Pure Heat Yoga and Fitness

Pure Heat Yoga

Genoa

$75 $30

Temperature rises to 90–105 degrees during yoga classes, while Barre, Cycling, and Pilates let exercisers generate their own heat

62% Off Boxing and Kickboxing Classes

TITLE Boxing Club - Brighton

Brighton

$50 $19

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

Up to 55% Off Yoga Classes

Yoga Center for Healthy Living, LLC

Brighton

$80 $39.99

(2)

Yoga studio offers a diverse range of classes; prenatal, Hatha, and Vinyasa sessions available

50% Off Boot Camp

Endeavor Fitness

Genoa

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Zumba at FitZone

FitZone

Howell

$50 $20

Women's gym hosts fun dance workouts that feature easy-to-follow moves set to lively, Latin-inflected beats

Up to 71% Off at MI Fitness

MI Fitness

Brighton

$100 $29

Clients use bikes, rowing gear, interval training, resistance training, & cardio to build muscle & lose body fat; sessions of 2–8 people

Up to 64% Off Fitness Assessment and Classes

TAB Massage and Fitness, Inc.

Howell

$150 $59

Trainers help clients achieve their fitness goals with nutritional guidance and small-group workouts

Up to 69% Off Personal Training

Stone Gym

Brighton

$160 $50

Personal trainers lead one-on-one sessions that help clients get in shape or master the coordination and skills of boxing and kickboxing

88% off Gym Visits and Fitness Classes

Family Fitness and FitZone for Women Centers

Multiple Locations

$240 $29

Treadmills, stair climbers, and cardio theaters engage muscles and burn calories; classes include turbo kickboxing, Zumba, yoga, and step

66% Off at Fit For Life Bootcamp

Fit For Life Bootcamp

Portage

$65 $22

High-intensity boot-camp sessions open to all fitness levels; meal plan included with sign-up

Up to 55% Off Massage at Kneading Serenity

Kneading Serenity

Portage

$70 $35

Relax and unfurl tension with a Swedish or sports massage; yoga, Pilates, and fitness classes build strength and flexibility.

50% Off Unlimited Classes at The Fighting Fit

The Fighting Fit

Wyandotte

$199 $99

Choose from array of classes, from kickboxing to CrossFit, to get in shape within full-equipped gym that has MMA cage, pro shop, and showers

Up to 79% Off at CrossFit Forgiven

CrossFit Forgiven

Plymouth

$160 $39

CrossFit classes focus on strength and form instead of flash, with functional exercises that work for every fitness level

78% Off from Michigan Women Boot Camp

Michigan Women's Boot Camp

Multiple Locations

$274 $59

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

Up to 54% Off Martial Arts for Kids or Teens

Mash Gym

Redford

$109 $54

Instructors help students develop strength, discipline, and self-esteem during age-grouped martial arts classes

44% Off Martial Arts

Michigan Top Team

Dearborn

$105 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal Training at Zumba4Women

Zumba4Women

Dearborn

$240 $69

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

Up to 61% Off Zumba or Boot Camp

Unique Physique

East Downtown Dearborn

$45 $19

Zumba torches calories with dance-inspired cardio, and boot camp tones lean muscle; classes last one hour

77% Off Boot-Camp Classes with Nutrition Plan

Weapons 4 Weight Loss

Dearborn Heights

$197 $45

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

Up to 64% Off a Gym Membership

Endurance Fitness

Kalamazoo

$55 $25

Gym members enjoy access to childcare, women-only workout areas, group fitness classes, cardio and strength machines, and a pool

57% Off Personal Training

Strength Beyond Fitness Center

Comstock Northwest

$30 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Conditioning Classes

Lightning Kicks Martial Arts

Edison

$106 $49

(24)

Fight-Fit classes provide a total-body conditioning workout

Up to 60% Off Individual Personal Training

Patti McDowell - Personal Trainer

Snap Fitness

$150 $69

Individual personal-training sessions with a focus on TRX suspension training and kettlebells

Up to 78% Off Classes at Bikram Yoga

Bikram Yoga

Multiple Locations

$159 $39

(52)

Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

Up to 80% Off Kickboxing Classes

Pro Martial Arts

Novi

$120 $29

A sixth-degree black belt, Master Steve King leads students through kickboxing exercises that bolster stamina and strength

78% Off Women’s Boot-Camp Classes

Michigan's Adventure Boot Camp

Multiple Locations

$219 $49

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

Select Local Merchants

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

614 N Sawyer Rd
Kendallville,
IN
US

Sequestered from the fitness studio, cardio room, and kid center at St. Julian's Fitness, a quiet room plays host to massage therapy. Here, a duo of licensed massage therapists—Bethany Kovach and Ryan Debelak—improves muscle health with soothing hand movements. Both Bethany and Ryan possess the know-how to induce relaxation with gentle Swedish strokes, relieve chronic pain with firm deep-tissue kneads, and target areas of tension with a sports massage. However, Bethany alone practices Thai-yoga massage, which is performed on the floor without lotion, oil, or ranch dressing. Massage therapy is available without a gym membership, and guests are welcome to enjoy a 15-minute Jacuzzi session prior to each appointment.

1096 N Main St
Bowling Green,
OH
US

Movementality Yoga & Wellness Studio's tranquil practice space plays host to a slew of classes ranging from yoga and tai chi to upbeat Zumba. The team of certified instructors at the studio share a belief in the link between physical movement and mental well-being, fostering an encouraging environment in which students can explore the limits of what their body can do. They lead classes through safe stretches and movements during Vinyasa, Easy Flow, or intermediate yoga courses, along with more upbeat Zumba classes.

1220 West Wooster St
Bowling Green,
Ohio
US

• For $10, you get one month of tai chi classes (a $55 value). • For $10, you get one month of cardio fitness boot camp (a $55 value). With plant life, rock waterfalls, and Asian script art decorating its open hardwood-floored studio, Satori Martial Arts and its dedicated instructors provide mind- and body-builders with meditative and self-defense training. Twice a week, tai chi instructor and University of Toledo professor Dr. Chen demonstrates the basics of tai chi’s stress-melting mannerisms, offering solutions to stressful problems and bi-weekly crossword puzzles. Students can summon their inner enlightenment on Tuesdays from 6:30 p.m. to 7:30 p.m. and Saturdays from 10 a.m. to 11 a.m. Advancing students are expected to devote 15 minutes a day towards practicing at home.

4444 Keystone
Maumee,
OH
US

The fitness professionals at Transformate Fitness foster a supportive, community atmosphere by encouraging clients to motivate one another in group fitness classes. In physical disciplines that run the gamut from aerobics to weightlifting to martial-arts-based regimens, instructors promote peer interaction in an effort to bolster motivation and mutual accountability. The hope is that by recognizing that they are a necessary part not only of their own success but also of their classmates, patrons will build the determination to continue attending classes, resulting in slimmer waists, stronger limbs, and positive relationships with both instructors and other students.

Alongside instructor-led group classes, personal trainers tailor cardio and weight-training workouts to each individual, helping clients of any fitness level achieve optimal health. Additionally, in an effort to prove that there are easier ways to get a tan than replacing your bed with a pile of flashlights or letting the sun bear-hug you, the facility proffers custom airbrush spray-tanning services wielding organic-based Norvell products.

6620 Centers Drive
Holland,
OH
US

Before opening The Ballroom Company with her husband and fellow dance instructor David Myrice, championship ballroom dancer Jacki trained under world-renowned dancers including Sam Sodano and Shirley Ballas. Well-versed in a range of ballroom-dancing styles—and the recipient of a Mid-West Professional American dance title in 2009—she spends many weekends in the studio leading group and private dance lessons. Under the tutelage of the studio’s instructors, students of all ages and skill levels can master the rhythms of dances such as the cha-cha, the tango, the waltz, and the rumba. Rotating instructors also lead first-dance seminars for newlyweds. Friday-night dance parties, which run from 9 p.m. to 11 p.m., provide a fun break from typical Friday-night routines, such as counting the number of pixels on your television screen.

2319 Detroit Ave
Maumee,
OH
US