Paula Brown has been practicing and teaching yoga since 1999, ever since she discovered that yoga went beyond mere exercise. As a registered Yoga Alliance instructor, she draws on techniques developed 2,500 years ago in India. Each posture cultivates flexibility and strength while calming the mind and fostering health. Paula's style is based on the teachings of B.K.S. Iyengar, a yoga master who recently celebrated his 90th birthday. Iyengar's method is unique in that he emphasizes proper alignment, timing, and sequencing while moving between postures.
All of Paula's 14 instructors offer daily classes and private sessions inside the more than 9,000-square-foot Yoga Space studio, built in an old bank and furnished with eco-friendly paint, all-natural air, and an abundance of light. In addition to three yoga rooms, the studio includes a healing center that offers massages and more, an outside patio, and a tea bar. When students finish their classes, they can browse through the studio's store, which is stocked with yoga mats and clothes made with organic cotton and recycled karma.
Robotics, archaeology, cooking––6- to 12-year-olds enrolled at Cali Kids Club learn such unexpected skills. Clubs are classified under four different headings: culinary, engineering, geology and excavation, and arts and electives. Kids here have the opportunity to whisk up multicultural dishes in the Tastes of the World club, glimpse shimmery views in Rocks, Gems, and Fossils, and learn woodcraft skills so they can whittle a whole tree from a bigger tree.
The school offers 19 single-session (and occasionally double-session) classes at a time. Seventeen of them remain the same, and two rotate every week. After 10 weeks, a whole new set of 19 classes replaces the previous curriculum. Kids either sign up for a single session or nab a membership card that grants access to one or two each week.
It took canonical artists, from Vincent van Gogh to Pablo Picasso, years to complete their masterworks. At Corks & Strokes, it takes students of all skill levels only 120 minutes. That's because local artists lead the studio's two-hour painting classes, guiding pupils through each step toward completing the evening's painting. Equipment such as acrylic paint, brushes, canvases, aprons, and easels are all provided, though students are responsible for supplying their own snacks, beer, and wine. Besides adult painting classes, Corks & Strokes hosts courses for children, as well as freestyle painting sessions where visitors can stop by and paint independently.
The squeal of tires echoes from the ceiling as go-karts tear around the indoor track at Jam Raceway. Suspended inches off the ground, racers drive electric European karts that catch speeds up to 45 miles per hour. Each 14-lap race around the quarter-mile track takes about 10 minutes. Spectators can keep an eye on the action on the projection screen, which displays lap times and current standings. Drivers can check their statistics on the score sheet they receive after each race. The raceway's staff changes the track layout on a regular basis to keep racers on their toes.
Members of Evolutions Fitness & Wellness receive access to more than 100 weekly fitness classes, rows of cardio and strength-training equipment, a lap pool, plush locker rooms, childcare services, and a slew of other gym perks. That's not what separates Evolution from other facilities, though. Its distinction as the fitness center for Tulare Regional Medical Center does. And the facility's medically minded take on fitness is evident, from the therapy pool and wellness seminars to fitness assessments and doctor vs. doctor bench-press contests.
Founded with the goal of outfitting its pupils with the skills necessary to excel in the spa and salon industries, Milan Institute of Cosmetology deploys a rigorous curriculum that emphasizes professionalism and hands-on learning to train fledgling cosmetologists and aestheticians around the country. As the most important aspect of the course of study, student salons and spas serve as a real-world classroom wherein nascent beauticians—under the careful supervision of their instructors—can practice their newly minted skills on humans or sentient mannequins. The beauty apprentices gussy up patrons head to toe via sundry lavish salon and spa services—specific to each location—that may include nail services, haircare, facials therapeutic massages, or nourishing body wraps.