Locals linger at the counters of Cope’s Knotty Pine Cafe, chatting over steaming cups of coffee. Antiques and knickknacks speckle the wheat-hued wooden walls above booths and tables. Behind the counter, servers bustle, warmed by a griddle, and balance plates of omelets, burgers, and fried seafood. The dishes are all forged from recipes that might have been passed down through generations or discovered in extremely rough drafts of the Constitution.
Great Harvest specializes in baking tasty delicacies and healthy, homemade breads ($4.50–$8.50 per loaf) that are high in fiber, free of preservatives, and crafted with freshly milled flour every day. The bread selection changes each day of the week according to a monthly schedule; previous offerings include golden honey wheat and Dakota bread. Gluten-free and high-fiber breads are available in a variety of flavors, including gluten-free cinnamon-chip bread. For carb connoisseurs that prefer breaded delights that are easily juggled, Great Harvest bakes scones, muffins, cookies, cinnamon rolls, and bars.
At Jimano’s Pizzeria, we strive to make the perfect pizza from fresh, hand-tossed dough to the finest and freshest ingredients! We offer our customers what they want - their choice of great ingredients or a selection of specialty pizzas with thin, double dough, deep dish or stuffed crust. Then, we bake it to perfection.
Camille's menu is stocked with casual, healthy cuisine in coastal and Mediterranean flavors. Favorite tastes include apples-walnut tuna, carrots, olives and pepper jack cheese in an apple-walnut tuna salad ($6.99) and the freshly made café chicken salad with sunflower seeds ($6.99). Wraps, sandwiches, and paninis are served with fresh chips and salsa, and personal flatbread pizzas make a tasty 2D treat. Smoothies blended with real fruit and come in seven palate-pleasing combinations to satisfy the seven palates standard in humans.
For John Thompson, it all began with the desire to help people of all sizes and fitness levels live a healthier lifestyle. As a nationally certified personal trainer and fitness coach, John used his know-how to devise the high-intensity Ultimate 30-Minute Workout Experience, an effective, time-efficient workout that targets the whole body. Held 13 times a week, each boot-camp-like session combines cardio, weights, and abdominal exercises to boost sluggish metabolisms, tone muscles, and evict stress from tense bodies. To bolster the workout regimen, John and his fit-savvy crew craft custom nutrition programs, providing an easy-to-follow eating blueprint that helps clients establish healthy noshing habits and fit back into their high-school swim goggles.