Designed by international golf architect Robert Dean Putman, the challenging 18-hole course spans more than160 acres. During the game (up to a $20 value per person), golfers refusing to hitchhike can navigate the terrain in one of Valley Rose's quality golf carts (up to a $10 value), finely tuned for scaling hills, making sharp turns, and morphing into a time traveling robot should the need arise. After conquering the course's lush landscape and tricky topography, golfers are encouraged to visit Valley Rose's Pro Shop to compare their scores with other recent players, or wind down in their clubhouse which features a restaurant, meeting rooms, and banquet facilities.
During your month-long trial membership at Anytime Fitness ($100), you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness-center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space on the flat-screen TVs located near the treadmills, ellipticals, and Lifecycle machines. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating trainers can prescribe a regimen designed to help you meet your fitness goals during your three personal-training sessions included in your trial membership ($150). Complete the sculpting of your flesh-statue with an Apollo finish with one month of unlimited tanning ($40), and then purify yourself of sweat and fried-cheese memories in Anytime's private showers.
My Gym was developed nearly 30 years ago as a structured place for children to safely play, hone new skills, and socially romp off a sugar buzz. The Bakersfield location boasts classes for all developmental degrees from Tiny Tykes to Cardio Kids. Classes are organized according to age level and start as young as three months. View a complete schedule of classes here.
Terrio Therapy-Fitness, a physical-therapy and fitness center, constantly looks to its mantra, “there has to be a better way,” when helping patients and the local community deal with problems. That’s why it creates custom therapy and fitness programs, why it developed two pediatric centers that cater to children with disabilities, and why it has expanded from one small outpatient clinic to 12 clinics throughout the area with 35 physical, occupational, and speech therapists.
Though the staff primarily cater to sports injuries, the range of services has evolved to treat both adults and kids with a variety of therapies, such as occupational and speech therapy, teaching kids and adults how to deal with pain or say “my name is Sharon” in Esperanto. The centers’ fitness facilities build muscles through group classes such as Pilates, fencing, and sports-specific skills training, and personal-training sessions provide one-on-one workouts with exercise gurus such as Steve Sobonya, who has trained Olympic gold-medal winners. In order to further aid in weight loss, Terrio Therapy-Fitness’s nutrition experts offer metabolic testing and personal consultations to discuss nutrition goals and why eating bacon for every meal and snack is a bad idea.
All programs at Pinnacle Performance Institute spring from its foundational Youth Speed & Strength class, where middle-school-aged participants learn how to train for sports long-term, seeking to master correct training styles and avoid injuries later in life. High-school and college student-athletes build individual blueprints of their needs and goals in Athlete P.A.S.S., which not only measures their strength, flexibility, and biometrics, but also school performance. And AthleteFit classes grew out of a desire to also help adults, who can no longer get fit while playing tag, swinging on monkey bars, or lining up to go to recess. Tailored workouts target more mature bodies, mixing lifting, speed, agility, and other types of training to burn calories and tone muscles.