Boxing & Kickboxing in Delaware


10 Boxing or Kickboxing Classes at Koguryo Martial Arts (60% Off)

Koguryo Martial Arts Academy

Sunbury Woods

We blend fitness, self-defense, and fun to keep you sweating, safe, and smiling, while melting fat and getting fit

$140 $56

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Martial-Arts Classes for Adults or Kids at Broadwing Martial Arts (Up to 57% Off)

Broadwing Martial Arts

Dayton

Martial arts instructors integrate a variety of martial-arts styles tailored to individuals’ strengths and weaknesses

$80 $37

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Two Weeks of Classes and one 30-Minute Private Training at Born With It Boxing & Fitness (Up to 82% Off)

Born With It Boxing & Fitness

Polaris

Local trainers teach cardio boxing and lead fitness classes inside a spacious facility equipped with rows of punching bags

$120 $25

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Five or Ten Kickboxing Classes with Gloves Included at Karam's Martial Arts (Up to 75% Off)

Karam's Martial Arts

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in 45-minute kickboxing classes at highly-ranked school

$171.50 $49

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$15 for Two Weeks of Boxing and Kickboxing Classes with Take-Home Hand Wraps at Title Boxing Club ($57 Value)

Title Boxing Club

Multiple Locations

Students tone arms, legs, and core with fast-paced boxing or kickboxing classes that can burn up to 1,000 calories per class

$57 $15

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Four or Eight Boxercise or Zumba Classes at International Boxing Club (50% Off)

International Boxing Club

Oregon

Work up a sweat during nonviolent Boxercise classes, or learn easy-to-follow Latin dance steps during Zumba

$20 $10

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$11 for Two Weeks of Unlimited Fitness Classes at Empowering Punch ($50 Value)

Empowering Punch

Empowering Punch

Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym

$50 $11

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Four Group Karate Classes or One Month of Unlimited Karate Classes at Sylvania Family Karate (Up to 72% Off)

Sylvania Family Karate

Sylvania Family Karate

Third-degree black belt Randy Kopke teaches Okinawan goju ryu karate to adults and kids as young as four; uniform included

$90 $25

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Select Local Merchants

Delaware Fit Factory is unlike any factory you've seen. For starters, there's no heavy machinery to take up space on the floor. The studio's instructors instead use the expansive space to their advantage, leading CrossFit and krav maga classes that focus respectively on functional fitness and real-world self-defense skills. Though the programs themselves don't change, the intensity of the workouts is individually scaled and the actual exercises vary constantly. Children looking to build the muscles necessary to tear through thick stacks of homework can check out the KidFit class, which involves fun activities such as running, jumping, and throwing.
171 S. Sandusky St.
Delaware,
OH
US
Brothers Tim and John Sullivan train their students at their boxing-only gym with old-school techniques. They concentrate on stance, power, and defense during short and intense workouts.
3967 Presidential Parkway
Powell,
OH
US
Title Boxing Club Powell began as a cocktail of talents: the fighting prowess of former professional boxer Danny Campbell, the acumen of businessman Tom Lyons, and the top-of-the-line gear from Title Boxing, LLC owners David Hanson and Tony Carbajo. Hanson and Carbajo provided the gym’s equipment and outfitted the first location with an onsite pro shop. Campbell put together two signature Power Hour workouts, one based on boxing and the other on kickboxing. Lyons took care of the franchising, and the club has spread all over the nation. The independently owned and operated Powell location upholds the founding model, boasting 90-pound heavy bags installed into floor-to-ceiling black metal frames. Inside, students can burn calories and learn some self-defense during boxing and kickboxing fitness classes. When the workout's over, they can head to the pro-shop area, where padded cage walls neatly separate the goods from the rest of the gym and provide an excellent place to duke it out over whose T-shirt looks better.
9975 Sawmill Pkwy
Powell,
OH
US
Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.
3474 Sawmill Dr
Powell,
OH
US
The Oriental Martial Arts College (OMAC), founded by Sr. Grand Master Joon P. Choi? a 10th Degree Black Belt in Taekwondo? has been teaching the Moogong-Ryu system of martial arts since 1963. All of the dojang's Instructors have experience training and teaching multiple martial arts and are certified by WUMA. OMAC offers classes for all ages, beginning at age 3 to 70-plus, all of which are designed to improve health and fitness, help with weight and stress management, and bring a harmonious balance to everyday life. Classes include Little Tigers (ages 3?6) classes for kids and youth (7+), taekwondo, hapkido, gumdo, fitness and healing arts like power tai chi, action yoga and kimoodo healing art, to advanced black belt training with Grandmaster Choi throughout their multiple Central Ohio locations. OMAC has more than 35 branches worldwide.
655 Metro Pl S
Dublin,
OH
US
As a former collegiate football player on scholarship, Corey Logan knows firsthand the importance of physical fitness. He decided to put this knowledge to use by coaching others on athletic fitness and weight loss, earning his ACE and NASM personal training certifications and opening Punch Fitness. He strives to bring the same explosive energy that he used on the field to his boxing-themed classes and one-on-one sessions. Along with his team of trainers?all of whom have completed college degrees and hold at least one national certification?Corey cultivates a demanding yet non-judgmental atmosphere, pushing for fast-paced punches while at the same time respecting the learning curve of each client. Regardless of the classes, the team consistently doles out encouragement as students swing kettlebells, suspend their limbs from TRX cords, or throw jabs in sync to hip-hop beats. Children can also practice their air-crushing punches during classes designed for 4?15 year olds, which aim to develop coordination and strength of character.
50 Westerview Drive
Westerville,
OH
US
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