Health & Fitness in Delaware

Select Local Merchants

Spa Retreat is the Delaware Area premiere relaxation spa. We feature professional spa treatments with affordability in mind. Our courteous and professional staff are all certified/licensed. We believe everyone should be able to take advantage of the wonderful therapeutic and stress-relieving benefits of the spa.

56 North Franklin Street
Delaware,
OH
US

Come join us for a total body workout combining the traditional movements of Pilates with the basic fundamentals of yoga. Modifications offered for every fitness level. Men and women welcome!

652 West Central Avenue
Delaware,
OH
US

Established: 2011

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Most popular service: Cleaning, exam, and x-rays

Pro Tip: Daily flossing adds 6.4 years on to your life expectancy. We laugh at bad jokes.

Q&A with Janet Wolery, DMD - Owner

What is one of your signature services? How is it performed?

We do laser-assisted periodontal therapy. The patient is numbed with local anesthetic, any calculus deposits are cleaned, and the gum tissue is lasered to remove unhealthy tissue, reduce bacteria and periodontal pockets, and stimulate the healing of healthy tissue.

When and how did you first develop a passion for your work?

I collected animal skulls as a child and checked out their teeth.

Out of your entire repertoire, which is your favorite service to perform and why?

I like to fill cavities because I get to get rid of bacteria and gunk and create a brand-new-looking tooth with tooth-colored filling materials

Is there anything else you want to add that we didn't cover?

My physician says whitening your teeth can make you look 5?10 years younger.

695 W Central Ave
Delaware,
OH
US

During the day or night, on a holiday or a plain old Tuesday, Anytime Fitness is always open. Once they register, members get a key to the gym?s secured entryway, which means they have 24-hour-a-day, 365-days-a-year access to any of the club?s nearly 2,400 locations all over the globe. Personal trainers staff each location, where they lead customized one-on-one training sessions or provide quick and simple tips for using the gym?s high-quality cardio and strength-training equipment. The roster of group classes includes kickboxing and boot camp to whip bodies into shape in a fun and supportive environment. After a sweat session, members can head to the private restroom for a shower or catch up on their stories on one of the treadmills equipped with a personal TV. Exercisers can also accentuate their hard-earned musculature with a tanning session or two, since access to beds can be added onto their membership for an additional fee.

4 Troy Road
Delaware,
OH
US

Delaware Fit Factory is unlike any factory you've seen. For starters, there's no heavy machinery to take up space on the floor. The studio's instructors instead use the expansive space to their advantage, leading CrossFit and krav maga classes that focus respectively on functional fitness and real-world self-defense skills. Though the programs themselves don't change, the intensity of the workouts is individually scaled and the actual exercises vary constantly. Children looking to build the muscles necessary to tear through thick stacks of homework can check out the KidFit class, which involves fun activities such as running, jumping, and throwing.

171 S. Sandusky St.
Delaware,
OH
US

Body Structure Fit doesn't offer personal training—it offers personalized training. Founder Connie Will started her company from the idea that true personal training could extend beyond a mere one-on-one workout. She takes the time to travel to her clients' homes or businesses, wherever's convenient, to lead high-energy workouts that incorporate strength-training and cardio fitness exercises to tone bodies. Beyond her 19 years of experience in the field and a certification from the Aerobics and Fitness Association of America, Connie shares a knack for physical fitness that she has honed in fitness segments on the local news, her own instructional video, and radio features.

3351 Cheshire Road
Delaware,
OH
US