Spa Retreat is the Delaware Area premiere relaxation spa. We feature professional spa treatments with affordability in mind. Our courteous and professional staff are all certified/licensed. We believe everyone should be able to take advantage of the wonderful therapeutic and stress-relieving benefits of the spa.
More than 35 combined years of experience inform the hands of Wieging Family Chiropractic's licensed massage therapists. They and the doctors devote themselves to banishing back pain, headaches, and a host of other bodily ailments with natural, non-invasive therapies.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Doug Schwaberow was sick of the personal-training industry—the repetitive exercise programs, the competition between trainers, and the outdated, even dangerous techniques he saw some trainers using. So he decided to open Achieve Fitness as a better alternative for fitness and sports conditioning. He took a hands-on approach to designing each program, from two types of boot-camp classes to semiprivate fitness sessions. He and his team also lead Sports Performance training for kids from third grade to high school, helping them become stronger, more agile, and less prone to injuries.
Oakhaven Golf Club sharpens swings with a pristine 50-acre driving range. With two buckets of 150 balls each, spheroid slingers can space out their sessions over multiple visits, or take out hundreds of deserving dimples in a furious marathon of club-wielding mayhem. The fully lit range is open year round, ensuring practice time regardless of winter chills or pesky total eclipses. Perfect the particulars of your swing on the 60 grass tees or flaunt parental admonishments against playing ball in the house at one of the 33 heated and covered tees.
Designed by renowned golf-course architect Arthur Hills, the 18-hole Kinsale Golf Course features smooth fairways, lush rough, and greens fortified with surface-to-ball defense lasers. Central Ohio’s largest irrigation system ensures that the course is maintained and moisturized like Mother Nature fresh from a day-spa visit. A balanced layout proves challenges to experienced club-swingers while remaining accessible for beginning ball-propellers. Between holes nine and 10, use a food voucher at the concession stand for a quick lunch of a hot dog, chips, and a soda or water.