Health & Fitness in Delaware

$22 for Two Weeks of Unlimited Yoga and Fitness Classes ($40 value) — Higher Power Yoga and Fitness

Higher Power Yoga And Fitness

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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10 or 15 Drop-In Dance-Fitness Classes at Shake It! Fitness Studio (Up to 69% Off)

Shake It! Fitness Studio

New Castle

Students enjoy fitness classes such as Zumba, Belly Funk, and PiYo, which blends yoga and Pilates

$84 $29

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Natural Healthcare at Middletown Chiropractic and Rehabilitation Center (Up to 65% Off). Three Options Available.

Middletown Chiropractic and Rehabilitation Center

Middletown

An acupuncturist simulates the nervous system with delicate needles; the DRX9000 system gently elongates the spine to relieve compression

$95 $39

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One, Three, or Six Lipo-Light Pro Slimming Sessions at Discover Optimal Healthcare (Up to 84% Off)

Discover Optimal Healthcare

Brookhaven

Noninvasive Lipo-Light Pro treatments minimize localized fat deposits without downtime; whole-body vibration helps kick-start metabolism

$290 $69

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$36 for $65 Worth of Nutritional Counseling — Kennett Nutrition & Weight Management Center

Kennett Nutrition & Weight Management Center

Kennett Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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$30 for $100 Worth of Zumba — LIVfit LLC

Livfit Llc

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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5 or 10 Yoga or Pilates Classes at Pure Yoga Pilates Studio (Up to 62% Off)

Pure Yoga Pilates Studio

Wilmington

Gain strength and flexibility in these Pilates or Vinyasa- and Hatha-style yoga classes held in a soothing studio

$70 $29

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$59 for $150 Worth of Boxing — Kaizen Karate Academy

Kaizen Karate Academy

Dover

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $59

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One or Three Months of Kickboxing Classes at MVJ Athletics Training (Up to 75% Off)

MVJ Athletics Training

Brookside

Learning basic punches, kicks, knees, and elbows of kickboxing styles, including Chinese and muay thai; build strength and endurance

$99 $29

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$75 for $150 Worth of Martial Arts — Karate Plus Family Center

Lauber's Karate Plus

Bear

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Golf Lesson with Optional Video Swing Analysis at Golf Better Center (Up to 56% Off). Three Options Available.

Golf Better Center

Kennett Square

Certified golf-teaching professionals help golfers improve their swings and overall game-play during private lessons

$90 $45

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3 Months of Unlimited Kids' Martial Arts Classes at Elevated Studios (48% Off)

Elevated Studios

Wilmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$330 $172

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Exams or Body Vibration at Integrity Sport and Spine Chiropractic (Up to 87% Off). Three Options Available

Integrity Sport and Spine Chiropractic

Glasgow

Dr. Shaun Rinow uses scans to test muscle and spine function and adjustments to relieve pressure; whole-body vibration strengthens joints

$295 $39

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12 Introductory CrossFit Classes from Crossfit Wheelhouse (70% Off)

Crossfit Wheelhouse

Avondale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $60

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14-Day Quick-Start Weight-Loss Program for One or Two from Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

$369 $99

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One or Three Months of Group Fitness Training Sessions at Showtime Strength and Performance (Up to 71% Off)

Showtime Strength and Performance

Newark

Trainers lead groups of up to 15 adults through results-oriented exercises during early-morning workout sessions

$150 $49

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10 or 20 Yoga Classes or 6 Months of Unlimited Yoga Classes at Bliss Yoga Studio (Up to 86% Off)

Bliss Yoga Studio

Kennett Square

Yoga instructors help students open their core, decompress their spine, and transform their inner disorder into calmness

$130 $25

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Four Group Classes or Two Private Lessons for One or Two at Amore Tango (Up to 56% Off)

Amore Tango

Wilmington

Acclaimed instructors who've taught dance for TV and film instill students with the techniques and joy of Argentine tango

$80 $35

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Three Acupuncture Treatments or Five Spinal-Decompression Treatments at First State Health & Wellness (Up to 90% Off)

First State Health & Wellness

Multiple Locations

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

$500 $50

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One or Two 75-Minute Infrared Body-Wrap Sessions at Self Indulgence (Up to 58% Off)

Self Indulgence

Hockessin

Far infrared energy warms bodies in attempts to enhance blood flow and immune systems, release toxins, and burn calories

$100 $49

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Three or Five Boxing Classes or Five Fitness Classes at BeFit Boxing by Joanie (Up to 64% Off)

BeFit Boxing by Joanie

Fit - A Personal Fitness Studio

Burn calories and build muscles through boxing classes or through fitness classes such as Insanity, boot camp, and Turbo Kick

$90 $39

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Two- or Five-Month Membership and Personal-Training Sessions at Anytime Fitness (Up to 56% Off)

Anytime Fitness

Newark

24-hour access to cardio and strength equipment and group classes; personal training provides one-on-one instruction

$136 $65

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New-Patient Exam, X-rays, and Cleaning, or In-Office Teeth Whitening at Gentle Family Dentistry (Up to 83% Off)

Gentle Family Dentistry

Pike Creek-Central Kirkwood

Dr. Jeanette Son shines and safeguards smiles during new-patient exams and in-house whitening at her family-friendly practice

$296 $49

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One or Three Swedish or Deep-Tissue Massages or a Total-Body Fitness Plan at B.-Fit Enterprises, Inc. (Up to 71% Off)

B.-FIT Enterprises, Inc.

B-FIT

Soothe muscles with Swedish massages or work out pain with deep-tissue massages; fitness plan includes nutritional advice

$65 $29

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Three or Five One-Hour Personal-Training Sessions at Aaron Rogerson Personal Training (67% Off)

Aaron Rogerson Personal Training

Wilmington

Certified personal trainer helps develop customized workout regimens designed to accomplish personal fitness goals

$180 $60

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One or Three Groupons, Each Good for a Chiropractic Exam, Massage, and Adjustment at Health One, P.A. (78% Off)

Health One, P.A.

Multiple Locations

Massages can better circulation and alleviate stress; adjustments can assist with reaching your complete health

$200 $45

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12 or 24 Fitness Classes at Xcelerate Fitness (Up to 76% Off)

Xcelerate Fitness

Wilmington

Professional trainers help clients build muscle, lose weight, and build stamina through strength, cardio, martial arts, and yoga workouts

$125 $39

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$49 for $140 Worth of Martial-Arts Lessons — Vai Capoeira

Vai Capoeira

Newark

Receive one month of unlimited capoeira training

$140 $49

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120-Minute Intro to Aerials Workshop at Ascend Flow Arts (68% Off)

Ascend Flow Arts

Wilmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $8

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$45 for $89 Worth of Martial-Arts Lessons — Top Notch Karate

Top Notch Karate

Newark

Five introductory-level classes; lessons available for all age groups

$89 $45

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10 or 20 Yoga Classes at Inner Light Yoga (Up to 71% Off)

Inner Light Yoga

Wilmington

Energizing and restorative yoga classes held three times a week in a relaxed, welcoming environment

$240 $69

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One or Three Slim It Body Wraps at Endless Summer Salon & Tan (Up to 69% Off)

Endless Summer Salon & Tan

Newark

Heated body wraps are designed to help users shed pounds and smooth cellulite

$60 $29

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Tae Kwon Do Classes at Master Seo's Tiger Kicks Martial Arts (Up to 89% Off). Four Options Available.

Master Seo's Tiger Kicks Martial Arts

Wilmington

Students learn focus, confidence, and respect through the self-defense techniques of Tae Kwon Do in a family-friendly environment

$180 $19.95

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$10 for Two Gymnastics Classes at Olympiad Gymnastics ($36 Value)

Olympiad Gymnastics

Multiple Locations

Instructors teach children ages 3–17 gymnastics skills that help improve their coordination, strength, flexibility, and balance

$36 $10

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Chiropractic Exam, X-rays, and a 30- or 60-Minute Massage at Spinal Health & Wellness (Up to 90% Off)

Spinal Health & Wellness

Pike Creek-Central Kirkwood

Chiropractic duo with more than 30 years of combined experience treat acute and chronic pain caused from repetitive stress or injury

$250 $25

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$39 for a Six-Week Modern Self-Defense Course at Seishin Warrior Center ($115 Value)

Seishin Warrior Center

Newark

Students learn effective, practical self-defense skills rooted in martial arts

$115 $39

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$29 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Wilmington

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $29

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$30 for a 3-Day Trial Wellness Program with a Month of Boot-Camp Classes at Delaware Fit Camp ($230 Value)

Delaware Fit Camp

Newark

A wellness program bolsters weight-loss efforts when combined with boot-camp classes, supplements, and meal replacements

$230 $30

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Consultation with X-Rays and 1 or 3 Chiropractic Massages at Concord Medical Spine and Pain Center (Up to 91% Off)

Concord Medical Spine and Pain Center

Brandywine

Chiropractors devise a customized spinal treatment using each patient's medical history, x-rays, and 11 treatment modalities

$350 $35

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18 Holes of Golf for Two or Four with Cart Rental at Cavaliers Country Club (Up to 39% Off)

Cavaliers Country Club

Upper Christiana

Around every turn lurks on-course obstacles, including dense tree-lined fairways, countless bunkers, and intersecting waterways

$162 $99

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Three-Hour Weight-Loss Hypnosis Class for Two or Four with Stress-Reduction MP3s at Philly Hypnosis (Up to 88% Off)

Philly Hypnosis

Multiple Locations

Certified hypnotherapists help clients overcome unhealthy eating impulses and gain a zest for exercise during a group class

$290 $39

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Consultation and Three or Five Spinal Adjustments or Three Acupuncture Treatments (Up to 90% Off)

Glasgow Chiropractic

Glasgow

Consultations help determine the root of spinal pain and tension before receiving relief from spinal adjustments or acupuncture treatments

$366 $35

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Month of Unlimited Martial Arts or Little Dragon Program at Full Circle Integrated Martial Arts (Up to 70% Off)

Full Circle Integrated Martial Arts

Abington

Kids as young as 3 and as old as 100 can learn discipline and focus as they increase physical fitness in a structured martial-arts class

$105 $32

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$29 for Chiropractic Exam and X-rays at Bianco Family Chiropractic ($159 Value)

Bianco Family Chiropractic

Concord

Full chiropractic examination with two x-rays of the spinal column

$159 $29

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10 Fitness Classes or One-Month Membership at Women's Fitness (Up to 68% Off)

Women's Fitness

Wilmington

Women whip into shape in circuit-training, Zumba, and step aerobics classes

$49 $19

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Five 60-Minute or 30-Minute Fitness Classes at Goju Training Center (Up to 75% Off)

Goju Training Center

Brandywine

Goju-Robics fuses self-defense with dance moves and traditional aerobics; training camp is a full-body workout with resistance training

$100 $25

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$83 for $150 Worth of Counseling — Kiara Moore Therapeutic Services

Kiara Moore Therapeutic Services

Wilmington

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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30-Day Weight Loss and Wellness Program for One or Two at Soza Clinic (Up to 75% Off)

Soza Clinic

Multiple Locations

Supplements help the body burn fat and combat stress so clients slim down with help of diet plan and counseling

$380 $99

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$39 for a Chiropractic Evaluation, X-rays, and a 60-Minute Massage at De Groot Chiropractic Orthopedics ($270 value)

De Groot Chiropractic Orthopedics

Brandywine

Doctor of Chiropractic Kenneth de Groot evaluates and x-rays backs for signs of spinal trouble; patients relax during 60-minute massage

$270 $39

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One, Two, or Three Months of a Vitamin B12 Energy Program at Soza Clinic (Up to 85% Off)

Soza Clinic

Multiple Locations

Vitamin B12 aids in weight loss by boosting energy and metabolism

$320 $69

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Wilmington

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Wellness Evaluation with 1 or 2 Massages and Chiropractic Adjustments at Inline Wellness Center (Up to 82% Off)

Inline Wellness Center

Abington

Wellness evaluation tests body composition, blood pressure, stress, and functional movement; adjustments and massages help relieve aches

$270 $49

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Two Pole Dancing Classes at Palo Petite Studios (64% Off)

Palo Petite Studios

Wilmington

You will learn basic pole-dance spins and sexy dance moves

$45 $16

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5, 10, or 20 Dance Lessons at Socialsport Dance Club (Up to 94% Off)

Socialsport Dance Club

Abington

Learn how to dance from instructors who specialize in working with beginners

$175 $23

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Select Local Merchants

Led by renowned master stylists Natasha Latina and Ann Tasker, who named the business using their children's initials, the 17-member staff at Salon Pasca transforms hair while maintaining a commitment to the environment. Stylists employ earth-conscious products to perform cuts, specialty foiling services, and conditioning treatments. The team also conquers frizz with Japanese thermal straightening and enhances coifs with five types of hair extensions or alpaca pelts. Stylists boast a number of disciplines, including taking classes with or being educators for product lines such as Davines, which uses eco-friendly materials in its formulas and packaging. In addition to haircare services, beauty specialists also apply makeup and wax unwanted hair. In keeping with its green values, the Pasca crew gives a $5 discount on refills when patrons return their empty shampoo and conditioner bottles. The salon also recycles paper, aluminum cans, and plastic bottles. The walls of the boutique-like space sport sleek metallic accents and a curvy, bright-red couch where guests can rest or build an eye-catching cushion fort.

512 Greenhill Ave
Wilmington,
DE
US

Brunswick Zone has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Friends and families season afternoons with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or take the next bold step in ball-hurling evolution and engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit gear light up the full sensorium. At XL locations, game rooms beckon with nimble joystick workouts on classic and modern arcade games.

1600 S Governors Ave
Dover,
DE
US

Doctor of Chiropractic Stacy Cohen founded First State Health & Wellness shortly after he received his degree from New York Chiropractic College in 1984. Since then, his center has expanded to six locations and welcomed aboard 12 other chiropractic physicians.

Each location features traditional adjustment techniques and Activator tools that rapidly and gently prod trouble spots. A few locations feature specialty techniques such as the Newark location's high-tech subluxation scanning and the Wilmington location's adjustable Thompson Terminal Point table made up of several different cushions that help it morph into an even more therapeutic surface: a ping-pong table.

Dr. Cohen and his staff complement their chiropractic touch with acupuncture, massage, and nutritional counseling services, which are overseen by the center's own licensed acupuncturists and certified massage therapists. Together, the team's collective efforts have been awarded The News Journal's Reader's Choice Award for Best Chiropractic Office in 2010, 2011, and 2012, as well as the BBB's Torch Award for Marketplace Ethics in 2003 and 2009.

1 Centurian Dr.
Newark,
DE
US

Pam Andrews didn't stop setting goals after earning a membership to the Aerobics and Fitness Association of America and a certification in Red Cross CPR and first aid; she also created her own fitness program based on the principles of Middle Eastern belly dancing. Inside the bright yellow walls of Shake It! Fitness Studio, she and her team of licensed fitness instructors and a nutritional counselor engage exercisers in supportive programs such as group dance-fitness classes. They help students blend different dance-exercise styles, while experimenting with classic fitness methods such as interval training, cross training, and kicking down doors. They demonstrate aerobic choreography amid tropical Latin beats in Zumba Fitness, coordinate simple dance moves with Polynesian drumming and reggae in Hot Hula Fitness, and time belly-dancing moves to a blend of R&B, funk, and soul music in Belly Funk Fitness.

124 Jestan Blvd
New Castle,
DE
US

The friendly stylists at Xanadu Salon deftly shape, tint, and smooth bedraggled locks in a welcoming, canary-hued parlor filled with professional products. Owner Andrea Patterson, whose services are backed by a Master’s in business at Springfield College and an education at the American Beauty Academy, leads a team of stylists that caters to each client's individual hair needs. They accomplish this by vigilantly keeping gum away from locks, and, secondarily, by rendering an array of salon services. Massage therapists also pamper customers with oils from Arbonne and Therapro before bodywork sessions.

104 W Main St
Middletown,
DE
US

When Pamela Troyan opened Salon Secrets Spa in 1993, she set out with a clear goal: to provide clients with a refuge from their daily pressures via the best possible salon and spa experience. She staffed her salon with highly trained stylists and technicians, many of whom studied at elite academies such as Vidal Sassoon, Toni & Guy, and Aveda. She also enrolled Salon Secrets Spa as a certified Aveda Signature Salon, meaning that all of their services (except nail coloring) would employ all-natural, organic Aveda products. With the salon fully staffed and stocked with elite stylists and luxe products, it was time to open. Since then, not much has changed: Pamela still oversees a team of well-educated stylists and technicians who’ve developed a loyal following of repeat customers and amateur paparazzi. Stylists customize looks with organic Aveda color services, as well as mani-peds, paraffin treatments, waxing, and Xtreme Lashes eyelash extensions. The spa staff soothes bodies with facials, peels, and microdermabrasion, as well as massages and body wraps. The med spa also beautifies patients with cosmetic services such as skin rejuvanation, VelaShape cellulite reduction, and spider-vein treatments performed or supervised by a certified plastic surgeon.

825 E Baltimore Pike
Kennett Square,
PA
US