Things To Do In Denham Springs

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More akin to a small, self-contained town than a fitness center, each of Spectrum Fitness?s seven locations kowtows to packed schedules and multitasking parents. A slew of classes arranges social body blasting?customers can tone their torsos with squats, presses, and curls in a BodyPump barbell class or sweat in spinning classes atop a stationary bike equipped with pursuit-style handlebars, adjustable resistance, and a front-mounted E.T. Members of Spectrum Fitness can swing by its Central location and trot on the treadmill until dawn. They can drop off their tykes at the childcare center and take a yoga or kickboxing class. And they can follow a swim by basking in the bronzing light of the tanning bed before sauntering up to the Pro Shop for smoothies.

The staff takes great pains to accommodate newcomers of all ages, levels, and car-stacking abilities. Personal trainers concoct customized fitness regimens during solo and group training sessions, and Silver Sneakers and water aerobics classes bring seniors into the fitness fold.

145 Aspen Sq.
Denham Springs,
LA
US

Originally built in 1930, Spring Hill Golf Course spans 6,665 yards of kempt fairways lined by mature trees and interspersed water hazards. The par 72 course snakes through the charming Spring Hill College campus, challenging golfers with subtle elevation changes, six ponds, and rogue professors interrogating passersby about the lost history of the mashie niblick. The driving range prepares golfers for their 18-hole odyssey, which begins with an unforgiving first hole—a 435-yard par 4 rated the course's most difficult. PGA professional Shane Allen oversees the stately grounds, employing digital video analysis in lessons for juniors, adults, and caddies desperate to determine their most intimidating post-putt howl. Course at a Glance: * 18-hole, par 72 course * Length of 6,665 yards from the farthest tees * Course rating of 71.3 from the farthest tees * Slope rating of 124 from the farthest tees * Four tee options * Scorecard

2570 Florida Avenue Southwest
Denham Springs,
LA
US

Tiki Tubing

Tiki Tubing furnishes relaxing and refreshing excursions down the waters of the Amite River, providing a respite from the Louisiana summer swelter. In kayaks or single or double inner tubes, patrons recline as the gentle current whisks them downstream like a frog perched atop a school of loyal tadpoles. Tiki Tubing also rents out flotation devices designed to keep coolers afloat, allowing adventurers to sip from cool beverages as they soak up the sun.

33203 La Highway 1019
Denham Springs,
LA
US

Snap Fitness enables muscle farmers to exercise efficiently with top-of-the-line cardio and strength training equipment, providing exercisers with a refreshing change of pace from meat-market gyms and tough elementary schoolyards. Members can also take advantage of tanning beds to bronze biceps and the Cardio TV theater, which distracts stationary runners and cyclers with moving pictures. Though 24-hour access keys are not included in today's Groupon, members can purchase them for an extra $30 to arrive at Snap super late and pretend to workout in an Edward Hopper painting, or pound the treadmill at four in the morning and get pumped to host a morning shock-jock radio show.

34130 La Highway 16
Denham Springs,
LA
US

Leaps & Bounds founder, Michelle Lavergne, leads an enthusiastic team of certified gymnasts and party planners to vivify childhood birthday dreams. After a brief introduction, each two-hour natal anniversary celebration commences with an hour and 15 minutes of ebullient activity time. Partygoers can run through obstacle courses, jump on trampolines, dig mountaineering bivouacs, and slide down slides.

11033 Laird Ln
Denham Springs,
LA
US

Members at Curves, a fitness center designed exclusively for women, rotate around a 30-minute circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making, and a soundtrack of fun, upbeat music includes cues that tell participants it's time to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight machine, ladies pause at recovery stations to keep hearts pumping as exercisers walk, run, or jog in place. With each workout warrior exercising at a different station, the only competition that exists is with one's own burgeoning muscles.

1951 Florida Ave SW
Denham Springs,
LA
US