Crossfit in Dent


One or Two Months of Unlimited CrossFit Classes at CrossFit The Tracks (Up to 76% Off)

Crossfit The Tracks

Crossfit The Tracks

Trainers lead intense functional-fitness workouts that are scalable to any fitness level, regardless of experience

$125 $39

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Six Beginner CrossFit Training Classes or 30-Day Membership at Triumph Strength and Conditioning (Up to 74% Off)

Triumph Strength and Conditioning

Triumph Strength and Conditioning

Trainers lead high-intensity routines of varied functional exercises to foster endurance, stamina, and strength

$65 $18

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One or Three Months of CrossFit Classes at Blue Ash Strength & Conditioning (Up to 62% Off)

Blue Ash Strength & Conditioning

Crossfit Blue Ash

Expert trainers lead students of all fitness levels through intense cross-training workouts

$179 $69

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$50 for One Month of Unlimited CrossFit Classes at CrossFit Symmetry ($149 Value)

CrossFit Symmetry

Milford

Coaches guide students through a system of intense functional exercises designed to prep them for all of life’s physical activities

$149 $50

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5 or 10 CrossFit Classes or Month of Unlimited Classes at CrossFit Superfly (67% Off)

CrossFit Superfly

Mason

CrossFit box is loaded with equipment, from rowing machines to free weights, to augment the system’s dynamic functional-training workouts

$125 $45

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$63 for $125 Groupon — Crossfit Mason

Crossfit Mason

Mason

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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One or Three Months of Unlimited CrossFit with Intro Class at Xtreme Fitness and Performance (Up to 62% Off)

Xtreme Fitness and Performance

Franklin

Get unlimited CrossFit classes for one or three months, as well as an intro to lifting and formation class

$119 $50

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One Month of Unlimited CrossFit Foundations Classes or 10 Drop-In Classes at CrossFit 222 (Up to 77% Off)

CrossFit 222

La Grange

Daily workouts draw on everything from gymnastics to weight lifting to help people of all fitness levels reach their individual goals

$125 $29

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5, 10, or One Month of Unlimited CrossFit Classes with 3 Intro Classes at IXF CrossFit (Up to 58% Off)

IXF Crossfit

IXF Crossfit

One-hour workout sessions burn calories and change daily to prevent muscles from adapting to routines

$60 $29

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CrossFit Classes at Hybrid MaxFit (Up to 72% Off). Two Options Available.

Hybrid MaxFit

Hybrid MaxFit

CrossFit classes help participants build stamina and muscle in small group sessions

$150 $43

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One- or Two-Month Membership with Unlimited Visits at Man o' War CrossFit (72% 75% Off)

Man o' War CrossFit

Nicholasville

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

$105 $29

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Select Local Merchants

Constantly varied, functional movements performed at a high intensity: it's a quick way to sum up CrossFit, but that doesn't say it all. Exercises directly relate to everyday tasks and are scaled to each individual's fitness level. At NewCov Crossfit, newbies and experts alike are welcome. A typical workout includes cardio activities such as running or jumping rope, along with weightlifting, gymnastics, and body-weight movements such as pushups and squats. A group setting serves to motivate participants, and yoga and kids' classes are also available.
812 Russell Street
Covington,
KY
US
Helping a friend move. Spryly climbing stairs. Jogging with the dog. To the trainers at LivFit Nutrition and CrossFit Anax, physical fitness is all about increasing your day-to-day functionality. To that end, they lead a daily-changing regimen of classes that focus on strengthening everyday movements, such as running, lifting, pushing, and waving away pollsters on the street. Instead of overseeing armadas of elliptical machines or treadmills, they engage patrons in games of toss with medicine balls and send them sprinting, heaving kettlebells, and dropping for push-ups. They mix up activities each session to stave off the boredom of repetition, keeping everyone involved and meeting their fitness goals. These trainers know, though, that total body fitness is only possible with a nutritious diet, so they also guide their monthly members to better eating habits with monthly check-ins.
9449 Kenwood Road
Cincinnati,
OH
US
At The Grind Shop Sports Performance, guests experience comprehensive, completely customized fitness programs guided by coach Chris Gillam, a trainer with nearly 15 years of experience who also happens to be The Grind Shop's owner. Instead of strolling into the black and white facility and improvising some reps, an exerciser sticks to a personalized, whole-lifestyle program?and if they're an athlete, it'll be a sports-specific program. First, they'll meet with Chris for a consultation, and then he'll record their fitness abilities for a "before" baseline. What follows is not only guided workouts but also education that covers nutrition, recovery, and other pertinent aspects of the journey. Regular reevaluations pepper the following weeks as Chris's rigorous workouts improve overall health.
459 South Cooper Avenue
Cincinnati,
OH
US
The inside of Blue Ash Strength & Conditioning looks like a jungle gym for adults. Here, people hang from bars of different heights, jump up to gymnastics rings, or flip giant tires through the space. This is a typical CrossFit class, led by experienced trainers who change up the workout routine every day to ensure muscles don't plateau. Their exercises are designed to create well-rounded athletes, and everything that's done can be scaled to accommodate guests of all fitness levels. A typical day at Blue Ash can bring any number of unforeseen challenges, from running around outside to hurling medicine balls.
11263 Williamson Rd
Blue Ash,
OH
US
Squatting, lifting, and running are everyday occurrences for people going about their busy lives, but Calibrated CrossFit’s trainers shed a new light on the functional movements. Their CrossFit classes weave high-intensity versions of the moves into daily-changing routines, which work the body differently every day to avoid fitness plateaus. Augmented by nutritional guidelines, the classes sculpt muscles quickly and efficiently.
673 Wilmer Ave.
Cincinnati,
OH
US
Every day at ELMNTL Fitness is different. Workouts that change daily keep participants engaged while also challenging different areas of the body, so as to safely build muscle and shed pounds without over-exerting specific physical zones. The program's functional exercises are based on everyday movements, to help condition the body to prevent injury and burn calories.
8250 Old Kellogg Road
Cincinnati,
OH
US
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