Zumba in Dent

Select Local Merchants

Step-N-Out Dance Studio brings together a talented and diverse group of independent instructors—each expert in their own mix of dance styles. The team of enthusiastic dance professionals, lead private lessons, group classes, and workshops on three separate, mirror-lined dance floors. Together, they can teach everything from the classic ballroom and Latin dances to the fitness-focused belly dancing, Zumba, and trophy-lifting classes. Classes are foundational with a focus on movement, direction, and basic concepts of partner dancing. From getting one's start in Latin dance with salsa and bachata to basic ballroom, classes have a specific focus on teaching novice dancers steps, timing, and connection to build confidence on the dance floor and, in some cases, prepare students for more advanced training.

721 Madison Ave
Covington,
KY
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

119 Fairfield Ave
Bellevue,
KY
US

At PRO Martial Arts, students of all ages learn the Korean arts of tae kwon do, hapkido, and tang soo do. The instructors guide students from white belt to black belt, helping them with age-appropriate goals such as cultivating scholastic excellence, burning off extra weight, or gaining the leg strength to beat schoolyard rivals at double dutch.

But PRO Martial Arts isn’t only focused on martial arts. It also torches calories in Zumba fitness classes, which use fast-paced dance moves set to Latin beats to tone cores and shed pounds. And cardio kickboxing classes focus on the fitness aspect of martial arts to slim down bodies.

In addition to offering its clientele increased athletic prowess with combat and fitness classes, PRO Martial Arts offers its youngest students invaluable knowledge about issues such as bullies or predators. It has classes that cover topics ranging from how to ask for help from adults and deal with cyberbullying to tips on recognizing strangers and their bad behavior.

8118 Montgomery Road
Cincinnati,
OH
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

4030 Smith Rd
Cincinnati,
OH
US

Victory Lady Fitness Centers’ three locations offer supportive environments for women to get fit. Clients can individually pursue their weight-loss goals by working with free weights or swimming laps in the pool, or they can attend calorie-stomping group classes such as Zumba, belly dancing, kickboxing, kettlebell, and yoga. Personal trainers provide added boosts of motivation and accountability, helping each woman achieve her specific goal, be it dropping a dress size, preparing for a marathon, or becoming the first person to in the world to balance on one foot. Other gym perks include an outdoor boot camp, a running club, and meal-planning services.

8255 Colerain Ave.
Cincinnati,
OH
US

Relatively speaking, Fahrenheit Fitness is less grueling than owner Tammy Thomas's last job. But that's only because her last job title was a firefighter. Now, instead of running into burning buildings or climbing redwoods to save kittens, she gets exercisers to sweat and burn calories by scheduling fitness classes such as Zumba and Pilates. For variety, students can sign up for one of her Mixed Fuel classes, which combine elements of kickboxing, yoga, and boot camp.

651 West Sharon Road
Cincinnati,
OH
US