Brickhouse Gym is an icon in Denton County, Texas. Since 1993, we have offered our members a workout facility that meets any fitness goal from “getting in a little exercise” to professional body building.
Fitness Evolution’s attentive trainers outline nutrition plans for each exerciser, coalescing with workouts to forge total-body health. Patrons submit a filled-in food log each week for analysis by their trainer, who provides suggestions and feedback for continued healthful eating. Meanwhile, clients tackle their fitness goals on an expansive gym floor, where cardio machines border a basketball court that serves as a stage for pickup games or reenactments of Shakespeare’s Space Jam. Resistance machinery and free weights encourage the building of lean muscles, and Fitness Evolution’s group exercise classes pile on peer motivation and calorie-burning camaraderie. While The Ride chauffeurs cyclists on a classic biking challenge that tests legs and boosts heart rates, beginner yoga sessions center the mind and body with poses that leave stretchers feeling centered and relaxed. Strength-training sculpt, advanced power yoga, and hybrid cardio tone classes are also hosted in the mirrored group fitness studio, which allows students to monitor their form and figure out which fellow flexers are really vampires.
After rising through the ranks, taking leadership of an aikido school, and attaining a fourth-degree black belt, John Thompson decided he wanted to try something that would push him even harder. He tried CrossFit at the urging of his sensei, and was quickly able to feel its positive impact on both his martial-arts practice and everyday life. Now, he shares the system with others through training sessions at CrossFit Denton. Outfitted with everything from pull-up bars to plyo boxes, the gym is specially designed to maximize the impact of the lauded strength-and-conditioning program. There, exercisers bust through whole-body workouts, which change every day to encourage muscle confusion and prevent burnout.
Game On Athletics Facility's fleet of experienced trainers run athletes and adults of all ages through a gamut of exercises designed to increase speed, coordination, and performance in a variety of sports as well as every day living. Within the expansive 18,600-square-foot sports complex, each class consists of small groups that complete various movement exercises, perform strength and resistance training, and core and flexibility exercises. The indoor portion of the complex is10,000-square-feet.