Health & Fitness in Denton

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Calling on his hair-removal experience at a progressive spa in Brazil, BodyScaping's primary technician and registered nurse, John Cushman, curates a wide range of noninvasive treatments designed to keep skin smooth and vibrant. Trained in the traditional methods of waxing, sugaring, and wishful thinking, John also wields modern laser-based devices to slay hair growth for good. Licensed aestheticians, meanwhile, handle the clinic's skincare treatments, ensuring skinscapes are blemish-free with an arsenal of facials, laser treatments, and microdermabrasion.

207 W Hickory St, Ste 210
Denton,
TX
US

At Sprockets Bicycle Shop, a team of cycling gurus equips riders with used or rental bikes, keeps the ones they already own running smoothly, and curates a wide range of accessories that ensure style, safety, and optimal functioning. Their workshop's purview covers the full gamut of bicycle maintenance and assembly, from wrapping handlebars and adjusting brakes to building custom bikes from scratch or using boxes of dehydrated bike mix.

1305 N I-35 E
Denton,
Texas
US

Mean Green CrossFit director Taylor Compton draws on her 13 years of experience as a competitive gymnast to help exercisers achieve the same physical condition that got her into National Physique Committee shows. After becoming enamored with CrossFit's challenging daily workouts and supportive community, she began taking exercisers of all skill levels under her wing, pushing them to their limits with CrossFit’s individually tailored, high-intensity workouts. Unlike gaudy gyms, Mean Green doesn’t have steam rooms, wall-length mirrors, or butlers that will pedal stationary bicycles for you while you drink a frappuccino. Instead, visitors walk into a no-frills-necessary setting where athletes swing on gymnastic rings, hoist barbells, and pummel punching bags.

2105 Sadau Ct.
Denton,
TX
US

The instructors at Denton Boxing Club teach their students to follow in the footwork and land punches in the fist prints of the great boxers who have come before them. That doesn't mean they're a bunch of roughnecks, though. Rather, they embrace the sport’s classic training style, focusing on fitness during group lessons and reserving actual sparring instruction for private sessions. In addition to arming students with self-defense-style combos, these group classes increase strength through sessions with the heavy bag, and boost stamina with targeted of cardio and endurance work. Designed by actual boxers, classes also torch calories and slim down waistlines, and boost overall fitness with workouts that engage muscle groups throughout the body.

1215 East University Drive
Denton,
TX
US

After rising through the ranks, taking leadership of an aikido school, and attaining a third-degree black belt, John Thompson decided he wanted to try something that would push him even harder. He tried CrossFit at the urging of his sensei, and was quickly able to feel its positive impact on both his martial-arts practice and everyday life. Now, he shares the system with others through training sessions at CrossFit Denton. Outfitted with everything from pull-up bars to plyo boxes, the gym is specially designed to maximize the impact of the lauded strength-and-conditioning program. There, exercisers bust through whole-body workouts, which change every day to encourage muscle confusion and prevent burnout.

416 S Elm
Denton,
TX
US

The personal trainers that head BodyByU Fitness know what it's like to struggle with health and fitness. They've come a long way since they first started exercising, but they're also still striving to reach their own fitness goals. That's why they're the ideal buddy to accompany an exerciser on his or her journey to lose weight or bulk up.

Because they know how important accountability is when it comes to exercise, they keep in closer touch with clients than a mom who just learned how to text. By combining in-person boot camps with meal planning, personal training, and virtual boot camps (which only require an Internet connection), they help clients plow toward fit, healthy bodies.

7501 Teasley Lane
Denton,
TX
US