Calling on his hair-removal experience at a progressive spa in Brazil, Beautiful BodyScaping's primary technician and registered nurse, John Cushman, curates a wide range of noninvasive treatments designed to keep skin smooth and vibrant. Trained in the traditional methods of waxing, sugaring, and wishful thinking, John also wields modern laser-based devices to slay hair growth for good. Licensed aestheticians, meanwhile, handle the clinic's skincare treatments, ensuring skinscapes are blemish-free with an arsenal of facials, laser treatments, and microdermabrasion.
At Sprockets Bicycle Shop, a team of cycling gurus equips riders with used or rental bikes, keeps the ones they already own running smoothly, and curates a wide range of accessories that ensure style, safety, and optimal functioning. Their workshop's purview covers the full gamut of bicycle maintenance and assembly, from wrapping handlebars and adjusting brakes to building custom bikes from scratch or using boxes of dehydrated bike mix.
The personal trainers that head BodyByU Fitness know what it's like to struggle with health and fitness. They've come a long way since they first started exercising, but they're also still striving to reach their own fitness goals. That's why they're the ideal buddy to accompany an exerciser on his or her journey to lose weight or bulk up.
Because they know how important accountability is when it comes to exercise, they keep in closer touch with clients than a mom who just learned how to text. By combining in-person boot camps with meal planning, personal training, and virtual boot camps (which only require an Internet connection), they help clients plow toward fit, healthy bodies.
Authentic Yoga Life draws inspiration from Baptiste Power Vinyasa Yoga, a school of hot yoga that focuses on the body as much as the mind. Over many years of studying yoga, Authentic Yoga Life owner Valerie Warren has used the practice to become a more confident person. Her studio aims to create a supportive atmosphere, where people are encouraged to find inner peace as well. Classes are taught in a heated room (typically between 92 and 95 degrees), which encourages safe muscle stretching and body purification.
Whether seeking a specific sweat session or looking for an intensive cardio overhaul, Diesel Fitness's classes, offered six days a week, cater to every exercising intent. Knead muscles and load biceps with Monday's Buns and Guns class, or sweat out stress with hot yoga on Wednesday evenings. Amenities at Diesel Fitness include a basketball court, an indoor track, free weights, a sauna, a racquetball court, and a cardio room with more than 30 pieces of equipment—one for each ripple in a bodybuilder's pectoral muscle. Diesel Fitness opens at 5 a.m. Monday through Friday, allowing roosters to get in a few bench-press reps before heading to work.
Traditional Okinawan styles that emphasize efficiency and leverage as the basis for defense instead of relying on strength to "over power" an opponent. Our approach can be practiced by almost anyone regardless age or limitations. Great for developing confidence, focus and fitness.