Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
A shoddy water heater. Inadequate insulation. Air-duct leakage. These are among the many things that prevent homes from running as efficiently as possible, causing utility bills to skyrocket. Dr. Energy Saver's knowledgeable experts investigate various aspects of customers' houses, checking to see if HVAC systems are running efficiently and sniffing out sluggish washing machines and showerheads. They also check insulation levels and take note of air and duct leakage to help clients maintain peak home energy efficiency.
The wellness experts at Health Advantage Fitness know that an able body doesn't come from exercise alone. Gym workouts are just the foundation for a healthier body. That's why their gym offers more than just rows of treadmills and shelves of free weights. In addition to the typical gym machines, a nutritional counselor and chiropractor also perform other wellness services, from diet help to spinal adjustments.