Kettlebell training gives you a full body workout in less time by combining cardio and strength training. Iron Clad Fitness has high standards for teaching safe and correct form in all exercises, while giving you a workout like no other.
Rhonda Thaxton has exercised rigorously her whole life, engaging in everything from racquetball at the local gym to triathlon competitions. She started getting others into shape in 2000, and while a brief stint in the retail industry fine-tuned her people skills, it wasn?t long before she returned to her passion of getting folks in shape, whether that shape be slim, muscular, or parallelogram. She recertified as a personal trainer, added kickboxing to her athletically rich repertoire, and opened Pilates Infusion.
True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding seven students at a time to ensure personal attention.
True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding five students at a time to ensure personal attention.
Spanish Is Fun founder Silvia Cubillos Velez knows that learning Spanish will be of great practical use in her students’ lives and careers, but the school’s goals don’t stop there. "We want people to be enchanted with the classes so they, too, can love the language and the culture," she told Viva Colorado. Though she traveled to Spain to complete her language education, Velez retains a deep love for the traditions of her Colombian homeland, and accordingly makes sure to weave Latin American literature and culture into her classes.
No matter what age or ability level they teach, the school’s staff of native Spanish speakers focus on communication rather than just conjugating verbs and memorizing vocabulary. Their formula has now been bringing students toward comprehension and fluency for more than a decade. Instructors immerse language learners in Spanish through techniques such as leading them in discussion groups or dunking them in a replica of the Alhambra fountain. They’ll also often swap classes to familiarize students with an array of accents and sounds, making full use of backgrounds that range from South America to Europe.
Laura Monahan comes from an artistic family, and spent her youth practicing sculpture, oil painting, pottery, and what turned out to be her ultimate passion: photography. Her ability to preserve candid moments has left an indelible impression?she has a published portfolio on three continents and product lines appearing at national retailers such as Hallmark and JCPenney. Laura?s photo shoots always take place outdoors, capturing newborns, older kids, and families in soft, natural lighting and poses that never appear unnatural. Her settings span the country from San Diego?s foamy beaches to Denver?s red-rock sunsets and into the Midwest?s autumn leaves, and she holds mom's night out events all over the country, including in Honolulu, San Diego, Minneapolis, Chicago, and Denver.
The professional photographers at Target Portrait Studios capture paramount moments in premier lighting with high-tech digital cameras and a choice of vivid background images. After clients discuss pose preferences with their portraitist, subjects take the stage for approximately 10 minutes of flashing bulbs, bright smiles, and focused lenses. Clients are welcome to bring props and shadow puppets from home, and after choosing a background, they can further customize each image with one of the studio's props, if desired.
Beginning in Columbus and now painting the town red in various cities throughout the county, Colors & Bottles scratches the creative itch of the public with its themed art classes that leave no blank canvas unvarnished. The mobile painting service, which The Ellen DeGeneres Show tagged as a "hip, new, and fresh" activity, stages its events at local bars, wineries, restaurants, and art galleries, helping boost neighborhood economies while creating a hard-to-follow trail for begrudging pottery wheels. During three-hour classes, an artist plucked from the local art community leads students through the creation of a themed painting, such as a city skyline or something more abstract. For an extra splash of inspiration, some venues allow students to bring their own drinks, while others have refreshments available to purchase.