Boot Camps in Cherry Creek


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Rhonda Thaxton has exercised rigorously her whole life, engaging in everything from racquetball at the local gym to triathlon competitions. She started getting others into shape in 2000, and while a brief stint in the retail industry fine-tuned her people skills, it wasn?t long before she returned to her passion of getting folks in shape, whether that shape be slim, muscular, or parallelogram. She recertified as a personal trainer, added kickboxing to her athletically rich repertoire, and opened Pilates Infusion. True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding seven students at a time to ensure personal attention. True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding five students at a time to ensure personal attention.
100 S Madison St.
Denver,
CO
US
The expert trainers at The Good Life Personal Training help guests of all shapes and sizes reach their goals through a variety of fitness services. They lead small groups through intense boot-camp sessions or help athletes improve their game with athletic training or celebration-dance choreography. They also help guests make all-over lifestyle changes with nutrition analysis and coaching.
1599 E 8th Ave.
Denver,
CO
US
Equipment: TRX Suspension Trainers, Hyperwear Sand Bells, Kettlebells, Jump Rope Students should bring: Workout Clothing, Water, Personal Fitness Mat Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2011 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Free street parking Pro Tip: Come hydrated. The fascia is more pliable and has greater mobility when you are hydrated properly.
1574 York St Suite 201
Denver,
CO
US
The owner of Motion Fitness and Massage, Jessica Rose, is both a certified personal trainer and a certified massage therapist. With Motion Fitness and Massage, she combines all her skills. She leads clients through challenging and always-different workouts that include one-on-one, small group, or large group sessions that fuse cardio, strength, and endurance training. After working out, clients can have their chronic pain and stress reduced through a deep-tissue or sports massage to help keep them mobile and ache-free.
2570 South Colorado Boulevard
Denver,
CO
US
Equipment: TRX, battle ropes, free weights, treadmill Students should bring: Towel and a bottle of water Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2007 Guests allowed: Yes Parking: Parking lot Pro Tip: Please contact Stahl Fitness before attending your first class.
2570 South Colorado Boulevard
Denver,
CO
US
Though his gentle demeanor belies it, Denver Boot Camps' Scott Harwood has tough skin. He needed it as a physical trainer in the Marine Corps. Today, he offers encouragement to the ranks of boot campers who gather on weekday evenings and Saturday mornings to train with him. Together, they lift weights, do burpees, and haul medicine balls as he urges them to keep going, using support to motivate his students instead of dangling an eclair in front of their faces. He also works as a personal trainer, so campers can sign up for one-on-one sessions to supplement their evening workouts.
616 Washington Street
Denver,
CO
US
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