The YMCA aims to better Denver-area minds and bodies with fitness classes, sports leagues, and exercise facilities for users of all ages. Membership (an $84 value) grants full access for two adults, their dependent children, and as many imaginary friends they can think up. Members enjoy use of top-notch amenities that vary by location, ranging from free-weight and resistance-machine workout rooms to swimming pools and basketball courts. Outgoing endurance-testers come together during athletic classes to create a calorie-consuming hive mind unattainable to solo toners. New members in need of assistance achieving fitness goals plan out nutritional and exercise routines in their two wellness sessions (a $100 value). Personal-wellness coaches develop a distinct program for each client to help prospective workout warriors evaluate their overall health, identify specific places to improve, and build muscles regardless of superfluous zoning restrictions.
Held in honor of former North Carolina State University women’s basketball coach Kay Yow, the 4Kay Run raises proceeds for breast-cancer research through the Kay Yow Cancer Fund. During her 38-year career as a Division I head coach, Kay racked up 700 victories, a feat accomplished by only five of her peers. She was diagnosed with breast cancer in 1987, but went on to lead the U.S. women’s basketball team to a gold medal in the 1988 Olympics. Kay continued to fist-punch her way through the glass ceiling until her passing in 2009.
Bodies By Perseverance is an exclusive personal training and fitness gym. This 3,800 square foot and penthouse level gym has a magnificent view of downtown Denver. With weight machines, free weights, a cardio room, fitness studio, and agility area, clients experience high-quality and intense workouts.
On Saturday, July 14, from 8 a.m. to 3 p.m., the classic board game Clue springs to life throughout the city of Denver during the Mile High Murder Mystery Race. Dozens of teams, each with two–six people, race around the city to sleuth out the who, why, where, and when of the dastardly deed—and, of course, recover the weapon, be it candlestick, pistol, or expired jar of mayonnaise. Teams uncover clues that lead them to each destination. In scavenger-hunt style, they find items along the way that ultimately help them solve the whole whodunit.
The day starts at 8 a.m. at Stoney's Bar and Grill, where racers can revel as they await the start of the race, comparing team names such as "Mystery Machine" and "CSI Vegas" or slipping on the final elements of their costumes. Teams must be there by 10 a.m. for registration and race announcements, and the caper officially begins at 11 a.m. After the race, hardworking detectives will be duly rewarded—there are cash prizes of $300, $150, and $75 for first, second, and third places, respectively, as well as awards in categories such as best team name, best tweet of the day, and best costume.
Though the race gives participants the chance to play hero for the day, 10% of the proceeds will fund the actually heroic mission of Cops Fighting Cancer: to support Colorado cancer patients and their families both financially and emotionally.
The Hottest Fitness night club in Denver!!! Fitness Clubbing, launching October 22 in downtown Denver, looks like a nightclub, feels like a nightclub, and sounds like a nightclub.
Whether you’re 16 or 96, Fitness Clubbing is the only European clubbing experience in America t
Walking through the front doors and taking in Pilate's Aligned's soaring ceilings, graceful curves, and exposed brick walls, clients feel rejuvenated. The sight of light spilling onto hardwood floors and Pilates Reformer equipment says everything: this is a place to reshape your body. At this traditional Pilates studio, certified instructors lead members of all skill levels through mat and reformer classes, helping them to sculpt long, lean muscles, build core strength, and move with the fluid grace of a roller blading gazelle.
Besides building a fitter body, Pilates classes can play a significant role in injury rehabilitation. No one knows this better than Pilates Aligned founder Cara Resser. The former NYU dance student first came to Pilates while recovering from a broken back. Over the course of two years, Cara practiced Pilates under the guidance of Kathy Standford Grant, a former disciple of Joseph Pilates who was once an injured dancer herself. It was through Kathy's gentle guidance that Cara regained the lost core strength and alignment she needed to continue her dance career, and ultimately inspired her to teach Pilates in addition to her work teaching dance and movement studies at Naropa University.
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