While spending a summer in Venice, California, scholarship athlete Kent Paul discovered the art of bodybuilding after Ed Connors?the owner of the Gold?s Gym franchise?sensed his potential and began sponsoring him in competitions. During this life changing summer, Paul honed his workout strategies with the help of renowned trainers and nutritionists, kicking off a journey that would eventually lead him to earning a degree in kinesiology, owning his own fitness business, becoming a world-ranked competitive bodybuilder, and winning the title of Mr. Colorado in 1998. Then, after retiring from the sport of bodybuilding, tragedy struck; Paul was involved in a car accident that left him bedridden and suicidal for an entire year. After eventually overcoming his despair, Paul realized that his life calling included more than merely helping others bulk up their muscles?he would develop a total body fitness program that would also incorporate introspection, self-discovery, and inner strength. It was this revelation that led him to open Turbo Training Fitness. He has since garnered endorsements from Donald Trump?s Miss USA and national fitness consultants for his unique approach to inner and outer well-being.
Today, Paul puts his 15,882 hours of experience to use while leading high-impact boot-camp classes, one-on-one or group personal-training sessions, and nutrition programs. He and his team of trainers operate underneath the umbrella of Turbo Training?s personal power program, in which they require clients to fill out a self-assessment packet, list a series of measurable fitness and life goals, and whistle their all-time favorite montage themesongs before flexing one muscle. They?ll then construct a customized fitness and meal program that?s built upon the concepts of accountability and commitment.
After completing years of training, earning their certifications, and memorizing more than 500 Pilates movements, aspiring instructors still aren't ready for recruitment at Vita Movement. Owner Patricia A. Robinson looks for one other crucial quality on potential résumés: adaptability. She and her highly trained staff members distinguish their teaching from rote instruction by making personal adjustments for each client. These modifications can be minute or broad, and cater to different fitness levels as well as conditions such as injury or pregnancy. In fact, Patricia specializes in pre- and postnatal workouts, regimens that have been featured on 9 News for their ability to reduce the physical stresses of motherhood. No matter the course, instructors keep a careful eye on their pupils' progress, displaying the keen attention to anatomical detail that helped them win the award for Best Pilates Studio on the 2011 Denver A-List.
The studio keeps its sessions intimate to better tailor its lessons. Reformers by Balanced Body line the brightly lit space, vying for attention with Wunda Chairs and other equipment in addition to a supply of mats, bands, and rollers. The machinery helps tone and strengthen bodies’ "powerhouse," or core, relying on springs for resistance as students stretch into adapted Pilates motions. In addition to Pilates courses, such as jump-board and Reformer classes, students can partake in TRX suspension training and indoor cycling. Pilates Vita also acts as a boutique gym, granting members full access to the all equipment as well as three genie wishes that don’t involve flying or the ability to eat 12 wedding cakes without getting sick.
Fluff* Bar, whose opening was recently profiled by Denver Westword, brings together talented stylists and mixologists to pamper patrons with upscale salon services and expertly crafted libations. Los Angeles celebrity stylist Britt Chambers was inspired to meld a salon and bar by her experiences primping stars for red-carpet events such as the Oscars in LA, according to The Denver Post. The resulting Fluff* Bar is lined with creamy white surfaces, ivory leather, and chandeliers dripping with crystal, designed to evoke the inside of a jewelry box. Within the salon, shears snip locks into precision cuts, deft hands craft close up-ready coifs, and a makeup artist uses experience with countless celebrities to perfectly primp faces.
The bar is also staffed with a wedding specialty team that revels in doing anything and everything bridal, from wedding-day hair and makeup to other bridal-related events such as bachelorette parties, engagement photos, and rehearsal dinners. The team of stylists and beauty experts offers spray tanning and color services, along with a bridal concierge service to help prep brides for their special day. Groups can enjoy the full-service bar's roster of bacchanalian beverages, including wine and champagne offerings assembled by a master sommelier, lavishing tongues with specialty champagne cocktails, mixed drinks, and more than 25 wines. Throughout the day, a sumptuous congregation of teas and coffee also offer eye-opening sips.
Doctor of Chiropractic Randy Moyer and his staff take a team approach to holistic healing. In addition to performing the latest techniques in chiropractic care and offering a variety of services such as skin therapy, Moyer Total Wellness features more than a dozen licensed and experienced massage therapists, striving to alleviate patients' discomfort and prevent chronic degenerative diseases. Their customized treatments and specialization in areas such as shiatsu, lymphatic drainage, or myofascial release made Moyer Total Wellness the winner in the Best Massage category of CityVoter's 2012 and 2013 A-Lists. Therapists loosen muscles in five dedicated massage rooms, including a suite for couples looking to relax quietly together or communicate during their session via knowing glances.
The multifaceted crew, including 16 massage therapists, two personal trainers, and three estheticians, welcomes guests 12 hours a day, seven days a week. A holistic nutritionist and exercise physiologist helps keep patients on track during personalized weight-loss plans, skin therapy services include facials, dermaplaning, and microdermabrasion treatments, and an on-staff doctor of chiropractic helps clients manage pain.
Rhonda Thaxton has exercised rigorously her whole life, engaging in everything from racquetball at the local gym to triathlon competitions. She started getting others into shape in 2000, and while a brief stint in the retail industry fine-tuned her people skills, it wasn?t long before she returned to her passion of getting folks in shape, whether that shape be slim, muscular, or parallelogram. She recertified as a personal trainer, added kickboxing to her athletically rich repertoire, and opened Pilates Infusion.
True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding seven students at a time to ensure personal attention.
True to its name, Pilates Infusion offers plenty of classes fueled by nuclear fusion and Joseph Pilates? now-classic form of exercise, which uses machines that he himself invented to for the exercise program. Former dancers and even physical therapists join Rhonda as instructors, adding their unique talents to the ever-diversifying list of classes. Rhonda and her team keep class sizes small, almost never exceeding five students at a time to ensure personal attention.
Walking through the front doors and taking in Pilate's Aligned's soaring ceilings, graceful curves, and exposed brick walls, clients feel rejuvenated. The sight of light spilling onto hardwood floors and Pilates Reformer equipment says everything: this is a place to reshape your body. At this traditional Pilates studio, certified instructors lead members of all skill levels through mat and reformer classes, helping them to sculpt long, lean muscles, build core strength, and move with the fluid grace of a roller blading gazelle.
Besides building a fitter body, Pilates classes can play a significant role in injury rehabilitation. No one knows this better than Pilates Aligned founder Cara Resser. The former NYU dance student first came to Pilates while recovering from a broken back. Over the course of two years, Cara practiced Pilates under the guidance of Kathy Standford Grant, a former disciple of Joseph Pilates who was once an injured dancer herself. It was through Kathy's gentle guidance that Cara regained the lost core strength and alignment she needed to continue her dance career, and ultimately inspired her to teach Pilates in addition to her work teaching dance and movement studies at Naropa University.