The goal of every KidsTown Drop-In Child Care Center is to provide quality, licensed care to children, so they may have a safe and secure place to visit that's also fun, exciting, and entertaining. KidsTowns offers a flexible preschool schedule and curriculum, qualified staff tailors each day's lessons to those in attendance to create a more flexible preschool program. Here, children have the opportunity to learn new skills, play with different toys, participate in group games, create art projects, and interact socially with other children. Activities are scheduled throughout the day to encourage learning in new areas, while also providing social, physical, and cognitive development opportunities.
Another consistency is that each facility allows parents to drop off kids ages 1-13, whenever is most convenient to give parents an opportunity to select a weekly schedule that works best for their family. To further accommodate parents, some centers offer themed Saturday-evening sessions that keep children entertained at night, so adults may get away.
Signature service: Pacific Islands cooking
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: [Classes focus on] how to entertain friends and family with food
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
The OiNKs! menu modernizes classic barbecue with five original sauce recipes, produce from sustainable farms, and meat that’s always antibiotic free and usually from free-range livestock. Before being pulled apart by your mouth's masticators, each meat slab is rubbed in OiNKs! special rub and slow-smoked over pecan wood. Palatable proteins, including brisket, chicken, pork, and tofu ($3.99 1/4 lb., $6.49 1/2 lb., $12.49 full lb.), relax in a barbecue bubble bath of your choice: sweet traditional, tangy mustard, peppery vinegar, hot three-pepper blend, or a brand-new Kansas City-style sauce. Or opt for a St. Louis–style rack of spare ribs ($5.49 1/4 rack, $10.49 1/2 rack, $19.99 full rack). Specialty sandwiches, such as the Blue Brisket with bacon and blue cheese ($8.49), fill up hungry hands and are served with your choice of side, including hearty fried okra or the lighter nutty coleslaw or spicy green-bean salad. Soul-soothing desserts, such as a cinnamon-pecan tartlet ($2.49), are baked each morning.
A seemingly insurmountable fin of sandstone protrudes 300 feet in the air, challenging all humans to dare conquer its peak. As groups look on in awe of this natural wonder, a Denver Mountain Guiding guide suits up and begins the ascent, leading students of all levels on a thrilling and challenging climb.
Denver Mountain Guiding’s coterie of guides is a motley mix, encompassing passionate climbers with decades of experience, expert weekend warriors, wilderness first responders, and first-aid- and CPR-certified guides. They lead beginners through elite-level climbers on recreational trips around local rock-climbing hot spots such as Clear Creek Canyon. Outings include full-day and half-day climbs of varying levels of difficulty, as well as lessons and camps that teach basics such as rope safety, knots, belaying, rappelling, and anchors.
Equipment: You will need to bring your yoga mat and water. Mats are not provided.
Students should bring: Yoga mat, water, comfortable clothes.
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Pro Tip: BrewAsanas is an all-levels yoga class in various breweries. Check website for times and locations.