With the help of Cheyenne Fencing and Modern Pentathlon Center, students can become world-class athletes. As world-championship competitors, its coaches are uniquely positioned to train up-and-coming fencers and pentathletes. Whether pupils hope to compete in fencing alone or study the pentathlon's five elements?fencing, shooting, running, horseback riding, and swimming?the center's offerings provide an excellent introduction. In fencing classes and camps, beginners pick up basic skills, such as coordination and footwork. As they progress, they learn the details of blade work and strategy, preparing them to face down competitors and maleficent trees. Pentathlon students add to those skills with lessons in the other four sports, improving their strength and stamina in preparation for competition.
John Hand had a theory: for any problem a person might have, someone in their local community has a solution. To that end, he founded Colorado Free University, continuing a tradition that began with the Denver Free University of the 1970s and early '80s. Whereas the Denver Free University was created as a political move to make education more accessible, the Colorado incarnation sets its sights on simple personal betterment, becoming more of a learning network than a school. All of its teachers are independent contractors culled from the local community, and together they helm skill-based and enrichment classes for adults, spanning a range of artistic, humanitarian, and business disciplines.
Students can receive training in foreign languages or ASL, business or digital marketing, or acting, visual arts, or woodworking. The school's facilities also accommodate CompuSkills computer-training classes, which progress from basic sessions in computer operation to advanced sessions in photoshopping a ghost out of a family portrait. There are cooking classes, foreign language courses, and style classes, all of which turn out well-rounded pupils. The campus's 89-seat John Hand Theater, meanwhile, hosts intimate performances from local Firehouse Theater Company and Spotlight Theatre Company.
Surrounded by graffiti-strewn brick, exercisers at Endorphin box, cycle, and push themselves to the limit in a motivating space. Coaches guide groups through rigorous, endorphin-boosting classes, which include CrossFit and high-intensity interval training (HIIT). Those looking to get fit know they can count on Endorphin for challenging workouts and a more acceptable spot to showcase their new sweatbands instead of in the office, and group settings mean exercisers feel supported in their goal-setting sojourns.
Tennis players of all skills and sizes blast neon orbs over the nets year-round on JCC Tennis Center’s array of eight courts, including four indoor hard courts, two lighted outdoor Classic Clay courts, and two outdoor post-tension hard courts. Adult and junior players can hone their forehands and backhands during lessons with the club’s team of tennis professionals, then show off their skills during singles and doubles leagues and tournaments. After a lengthy match or rigorous drill session, players can retire to the locker room and lounge area to reenergize by smelling freshly opened tubes of tennis balls.
Located within the Robert E. Loup Jewish Community Center, JCC Sports & Fitness welcomes people of all religions, ethnicities, genders, and walks of life. Inside, members audition new sweatbands atop Precor, Cybex, StairMaster, and other cardio machines, or head to the weight room to test their strength by arm-wrestling equipment by Cybex and FreeMotion. Between the spinning, heated yoga, and group exercise studios, instructors teach more than 100 group classes each week, but personal trainers are also available for one-on-one or small-group training.
Parents on their way to the full-size gymnasium or indoor or outdoor pools can drop their kids off at the childcare center, or suit up alongside them to wade in the kiddie pool. Steam rooms and whirlpools help men and women relax and shed stress after a long day of work, and men can also head into a traditional shvitz, or steam bath.
A nonprofit full service bike shop, The Bike Depot employs pedal savvy pros that skillfully prepare two-wheeled transports for a season of safe street-glissading with an array of maintenance services. The standard tune-up rejuvenates bikes worn down from midnight 1,000-mile cheese runs to Wisconsin. After a proper hose-down, an expert tightens every bolt, trues wheels so they sport symmetrical spokes, and lubricates the chain and cables to ensure smooth sailing on cement seas. Additionally, barrel adjusters are reset to ensure easy shifting between gears when traversing treacherous terrain or being pursued by a supersonic land shark.