When they met in kindergarten more than 35 years ago, Tracey Lanham and Heather Lindemann sensed they were kindred spirits, forming a fast friendship and a lasting bond. Finding themselves ever more drawn to yoga with each passing year, they launched Mudra Yoga Studio (formerly Pearl Street Yoga), and set about building a space where anyone could come to experience the transformative power of the practice. The newly rechristened and remodeled Mudra Yoga Studio continues to offer a safe haven for body benders and a safe house for any exiled member of Gumby's gang. Experienced instructors lead a cornucopia of classes within the studio's friendly confines, ranging from traditional yoga to specialized classes for expectant mothers and those suffering from injuries.
Hardwood floors and mint-green walls adorn Bombshells on Broadway's spacious studio, where beautiful decor backdrops beautiful makeovers from skilled stylists. The staff cuts and styles hair, specializing in vintage styles, adds vibrancy with coloring treatments, and performs various prettifying salon services.
As Joana Canals reported on Colorado's Best, "There's something magical about Pearl Street Fitness." The unmistakable energy of husband-and-wife team Scott and Laura St. John is present in each and every unique workout, as Pearl Street never does the same workout twice. The result is a dynamic and engaging environment, where more than 100 sessions a week keep participants motivated to achieve their fitness goals while helping them avoid the boredom of repeating the same routines on the Sisyphus workout plan.
The expert trainers at The Good Life Personal Training help guests of all shapes and sizes reach their goals through a variety of fitness services. They lead small groups through intense boot-camp sessions or help athletes improve their game with athletic training or celebration-dance choreography. They also help guests make all-over lifestyle changes with nutrition analysis and coaching.
Today’s Groupon gets you a 15-class punch card for $55 at Free Soul Yoga, a $142 value. Featured on KDVR, Free Soul Yoga is a sustainable studio, made of about 80 percent recycled material including: oil drums, used telephone poles, 11th-century Viking weaponry, and recycled dreams captured by a dream catcher.1621, Plymouth Plantation: Unlike today’s traditional Thanksgiving turkey, the menu at the first Thanksgiving consisted of local affordables (mashed bees, pickled apples, and “water.”) 1891, Washington, DC: After the traditional pardoning of a Thanksgiving turkey, President Benjamin Harrison makes the turkey his Secretary of Commerce. 1998, Omaha, Nebraska: Thanksgiving is ruined for one Richie Harrington when his father’s slip of the tongue reveals that his current family is not dad’s first, or favorite. 2019: A brief respite from the howling winds and constant lightning allows the residents of a place once called America to reflect.
Kindness Yoga owners Patrick Harrington and Cameron Dabney are dedicated to establishing a thriving yogic community at all four of their studio locations, where yoga practitioners of all skill levels flock to achieve physical invigoration and mental centering. Kindness Yoga?s more than 70 instructors share their limb-stretching expertise and breathing techniques with visitors during classes that focus on a wide array of styles, such as gentle Hatha, challenging Vinyasa, and sweat-inducing Kindness Hot, which is practiced in a heated room. Teacher training programs are also available at the 200-hour and 500-hour levels.