Gates Tennis Center boasts 20 public-access courts and a skilled staff of international pros and former world-ranked racqueteers. Fledgling forehanders are separated by skill—beginner, intermediate, and advanced—and taught in 6:1 student-to-teacher groups, affording players plenty of room to spread sphere-swiping wings. A trio of one-hour swat-athons instill beginners with basic baseline skills, and veteran volleyers fine-tune careening crosscourt shots and lofting lobs.
As a mobile tennis teacher, Chris Greenlee travels to courts convenient for his students to teach them how to hit solid serves, volleys, and ground strokes. After playing singles and doubles tennis at the collegiate D-II level, Chris moved on to teaching the game to all levels of players and has helped students improve their skills for 8 years. This body of experience lends his instruction a confident, understanding tone, necessary when explaining to six-year-olds and grown adults that the point of tennis goes beyond sniffing the ball tube.
Located within the Robert E. Loup Jewish Community Center, JCC Sports & Fitness welcomes people of all religions, ethnicities, genders, and walks of life. Inside, members audition new sweatbands atop Precor, Cybex, StairMaster, and other cardio machines, or head to the weight room to test their strength by arm-wrestling equipment by Cybex and FreeMotion. Between the spinning, heated yoga, and group exercise studios, instructors teach more than 100 group classes each week, but personal trainers are also available for one-on-one or small-group training.
Parents on their way to the full-size gymnasium or indoor or outdoor pools can drop their kids off at the childcare center, or suit up alongside them to wade in the kiddie pool. Steam rooms and whirlpools help men and women relax and shed stress after a long day of work, and men can also head into a traditional shvitz, or steam bath.
Hector's Cleaning Service’s insured technicians know how to take years off the appearance of carpets. Using high-powered equipment, they lift stains and debris from fallen food and dirty shoes, and they fluff threads to make sitting on the floor as pleasurable as sitting on a sheep.
Trainers Daniel Torres and Heidi White help clients lose fat, gain muscle, and look their best in highly customized personal-training sessions. The trainers use a fitness assessment to determine which muscles are underactive or overactive, then design workouts that will correct existing imbalances. Sessions take place in both indoor and outdoor facilities.
On 10 a.m. on the first day of 2013, City Park's Great Lawn will fill with people ready to start the year off not with a resolution, but a commitment—a commitment to a healthy lifestyle. They'll run, walk, or jay-walk through the park and Marconi Drive on the flat, fast course, which it circles back to the Great Lawn where they started. After the race, runners can stick around for a post-race party to celebrate a successful first morning of the New Year.
In more than 30 cities across the nation, other runners will be participating in similar events as part of a movement that aims to stymie the rising rates of obesity and inaction in the United States.
Since 1977, Longmont Athletic Club has approached physical fitness from several angles, furnishing its two locations with equipment and training for athletes, casual athletic club goers, and families. The main location fills more than 90,000 square feet of space with machines from LifeFitness and Cybex, and more than 65 communal classes, including Zumba and spinning classes, plus indoor and outdoor tennis courts and pools, and amenities such as steam rooms, dry saunas, and jacuzzis. The course lineup covers a broad range of teaching styles, from the highly specialized instruction of gender-specific boxing to the casual provision of razor-edged disks for Extreme Ultimate frisbee. A warm staff of professionals oversees personal-training, massage-therapy, and childcare services, readily guiding members through the club's expansive facilities.