Activities in Derby

$45 for $100 Groupon — American Martial Arts Academy

American Martial Arts Academy

Shelton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $35

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One, Two, or Three Months of CrossFit Classes at Housatonic Valley Crossfit (Up to 68% Off)

Housatonic Valley Crossfit

Shelton

Beginner classes introduce newcomers to the principles of functional fitness; experienced exercises enjoy constantly changing workouts

$185 $89

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Five Adult Martial Arts Classes or Month of Adult Martial Arts Classes at Valley Karate (Up to 66% Off)

Valley Karate

Shelton

Students establish full-body workout routines and learn self-defense techniques with classes in Tang Soo Do and Haedong Gumdo

$133 $45

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Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

$100 $55

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One or Two Months of Krav Maga Classes at Hard-Core Self Defense (Up to 82% Off)

Hard-Core Self Defense

Shelton

Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques

$125 $27

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Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Multiple Locations

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$120 $35

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $49

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One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$69 $29.99

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10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 92%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $18

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $59

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A Private Music Lesson from Steve Coyne Guitar Lessons (44% Off)

Steve Coyne Guitar Lessons

Devon / Walnut Beach

Introductory guitar lesson with ShredGuy recording artist Steve Coyne

$25 $14

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Utah-Gun-Permit Class for One or Two from Connecticut Firearms Training (Up to 50% Off)

Connecticut Firearms Training

New Milford

4-hour course led by expert instructors qualifies students to apply for a Utah concealed-carry-weapons permit, which is valid in 33 states

$145 $79

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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Five Yoga Classes from BEND (49% Off)

Bend

Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $43

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$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

Boxing and kickboxing classes blast calories while toning the entire body

$95 $29

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10 Group Fitness Classes or Four 30-Minute Private MMA Lessons at Team Strength of Milford (Up to 76% Off)

Team Strength of Milford

Orange

Students increase strength and flexibility via group exercise classes, or hone fighting skills in private MMA lessons

$200 $49

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Two Games of Bowling with Shoes for Two, Four, or Six at Lore Lanes (Up to 55% Off)

Lore's Lanes

New Milford

Bowling alley corrals guests with slick lanes, rental shoes, and weekend cosmic bowling with black lights and music

$28 $14

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Downtown / Harbor / Post Road South

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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$549 for $999 Worth of Horseback Riding — Spirit of the Horse Stables

Spirit Of The Horse Stables

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$999 $549

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3 Months of Unlimited Kids' Martial Arts Classes at American Colleges of Kombido (45% Off)

American Colleges Of Kombido

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$315 $173

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$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $55

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Five or 10 Kids or Adult Belly Dancing Classes at Kelvia Belly Dancer CT (Up to 54% Off)

Kelvia Belly Dancer CT

West Haven

Belly dancing classes teach both the practice and cultural art of belly dancing with fun moves and music

$75 $35

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One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $69

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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$15 for $30 Futsal Classes ages 10 to 12 — JPsoccer

Jpsoccer

Trumbull

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Three Futsal Classes at Futsal4Soccer (Half Off)

Futsal4Soccer

Trumbull

Indoor-soccer futsal programs help kids develop soccer fundamentals at an early age in a safe, non-competitive environment

$30 $15

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 86% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $38

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One or Three Private 60-Minute Golf Lessons at Golf Smarter (Up to 60% Off)

Golf Smarter

Easton

During lessons for players of all skill levels, Jerry Chylkowski assesses each student’s game and implements useful tweaks

$125 $62

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $20

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$80 for Pistol-Safety Course at CT Gun Permit ($165 Value)

CT Gun Permit

Monroe

Certified safety instructor upholds NRA standards as he teaches students the basics of handling and shooting a pistol

$165 $80

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"Spank! The Fifty Shades Parody" at Lyman Center on November 13 (Up to 40% Off)

"Spank! The Fifty Shades Parody!"

Lyman Center

Live_logo

Live-action comedy takes a stab at the bestselling adult novel and pop culture phenomenon, Fifty Shades of Grey

$35 $21

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$12 for a Ticket to Any Tour from Ghosts of New Haven ($25 value)

Ghosts of New Haven

Downtown

Tour guides lead 90-minute strolls through haunted locales and tell tales of scandal with historical facts

$25 $12

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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Two, Four, or Six Adult or Children's Dance Classes at Connecticut Dance Conservatory (50% Off)

Connecticut Dance Conservatory

Stratford

Classic and contemporary lessons in dance styles such as ballet, tap, jazz, modern dance, hip hop, and lyrical dance, as well as adult yoga

$32 $16

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Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

$255.24 $89

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Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

Hamden

Learn the spirited basics of African dance with an experienced dance instructor

$45 $25

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$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

$120 $59

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Flying Lesson at Icon Aviation Group, LLC (Up to 67% Off)

Icon Aviation Group, LLC

Multiple Locations

Take to the skies with a licensed certified flight instructor and log your journey in the accompanying logbook

$299.25 $99

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10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 74% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

$150 $43

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MMA Classes or Women's Boot Camp at Ultimate MMA Training Center (Up to 66% Off). Four Options Available.

Ultimate MMA Training Center

North Haven

MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles

$150 $52

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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$63 for $140 Worth of Martial-Arts Lessons — Amarone's Kempo Academy

Amarone's Kempo Academy

North Haven

A month of classes plus a free uniform taught by Master Joe Amarone

$140 $63

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One or Three Private Ballroom-Dance Lessons at Fred Astaire Dance Studio Southbury (Up to 76% Off)

Fred Astaire Dance Studio Southbury

Southbury

During private lessons, instructors teach students ballroom dance in a one-on-one setting

$95 $29

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One Month of Martial Arts with Four Semi-Private Lessons at Steve DeMasco's Shaolin Studios (Up to 89% Off)

Steve DeMasco's Shaolin Studios

Multiple Locations

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

$260 $29

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10 or 20 Fitness Classes at Body Fit Warehouse (Up to 72% Off)

Body Fit Warehouse

Southwick

Seasoned trainers help exercisers achieve their fitness goals in group classes such as TRX, Insanity, boot camp, and circuit training

$150 $49

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Four or Eight Karate or Kickboxing Classes at A.F.A. Karate (Up to 88% Off)

A.F.A. Karate

Branford

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

$120 $15

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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Two Weeks of Unlimited Martial Arts Classes at JC Karate (45% Off)

Jc Karate

Cheshire

Our certified instructors teach both kids and adults the art of tang soo do. We offer self-defense and family classes.

$65 $36

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Paint-Your-Own Pottery Session and Ceramic Pieces for One or Two at Ready Glaze Fire (40% Off)

Ready Glaze Fire

Cheshire Village

Guests can choose from hundreds of pieces, most of which are made in the factory; glazes are nontoxic and safe for food

$20 $12

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$132 $49

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $69

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$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

$149 $67

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5 or 10 Barre Classes at SHE3 Barre Fitness & Wellness Boutique (Up to 68% Off)

SHE3 Barre Fitness & Wellness Boutique

Fairfield

Patrons of all ages and abilities work to lengthen and strengthen their muscles during barre classes; options for new and existing clients

$135 $43

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Chocolate Experience and Tour for Two or Four at Fascia’s Chocolates (Up to 50% Off)

Fascia's Chocolate

Waterbury

Learn about where chocolate comes from, participate in tastings, and make your own chocolate bar with custom toppings

$20 $12

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$12 for a Movie Night Package for Two at Apple Cinemas Waterbury 10 ($24 Value)

Apple Cinemas Waterbury 10

Waterbury

Movie night package includes tickets, popcorn, and drinks for two

$24 $12

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Four Weeks of Unlimited Martial Arts Classes at Thunder Martial Art Academy & Sports Fitness (45% Off)

Thunder Martial Art Academy & Sports Fitness

Watertown

From the merchant: you get unlimited classes for one month. try out every class we offer

$159 $87

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One Month of Unlimited Adult or Kids' Martial Arts Classes at East Coast Training Systems (Up to 65% Off)

East Coast Training Systems

East Coast Training Systems

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

$115 $40

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Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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All-Day Paintball Package with Equipment Rental for 4, 6, or 12 at Paintball International (Up to 87% Off)

Paintball International

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$140 $19

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Admission for Four to Timexpo: The Timex Museum (Up to $24 Value)

Timexpo: The Timex Museum

Waterbury

Explore all the ways Timex revolutionized timekeeping and the local area by participating in interactive and educational exhibits

$24 $14

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12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

$100 $45

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Membership for Two or Household Membership to Waterford Historical Museum and Cultural Center (Up to 52% Off)

Waterford Historical Museum & Cultural Center

Waterford

Historical building perched on Mohawk River houses collection of locally-focused exhibits and artifacts

$30 $15

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One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 59% Off)

New England Ninjutsu

Wallingford

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

$95 $39

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Two Karate Classes for One or Two Family Martial Arts Lessons for Four at Baran’s Kenpo Karate (Up to 86% Off)

Baran’s Kenpo Karate

Wallingford Center

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

$70 $19

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Indoor Rock Climbing for Two or Four People at Mountain Fun (50% Off)

Mountain Fun

Wallingford Center

Climbers ages 6 and older can scale up to 25 ft. of rock wall along routes designed for novice and advanced guests alike

$40 $20

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Two Games of Bowling With Shoe Rental for Two, Four, or Six at Wallingford Bowl (Up to 64% Off)

Wallingford Bowl

Wallingford Center

This bowling alley boasts 40 synthetic lanes with automatic scoring systems, as well as an arcade, snack bar, and a bar and lounge

$23 $11

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10 or 20 Fitness Classes or Four 30-Minute Personal-Training Sessions at Body Temple Fitness (Up to 69% Off)

Body Temple Fitness

Wallingford

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

$100 $35

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10 or 20 Yoga Classes at YathaBhuta Yoga (Up to 63% Off)

YathaBhuta Yoga

North Granby

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

$120 $49

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10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

$225 $99

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One Lesson, or Two Lessons with Option for Two Practice Sessions at Studio Golf (Up to 54% Off)

Studio Golf

Wilton

PGA professional Angelo Lopiano helps clients aged 3 and older improve their mechanics and learn new game-play strategies

$60 $29

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Select Local Merchants

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr.
Shelton,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

862 Bridgeport Ave
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

760 Bridgeport Ave
Shelton,
CT
US

Each trainer at Studio V Fitness holds at least one certification, while many hold multiple fitness certifications and degrees in related fields such as exercise science. Collectively, they use their knowledge to inspire participants to achieve their fitness goals with a variety of dynamic classes. Zumba classes get hips shaking with Latin beats and dance routines designed to shed calories, and other classes such as TRX suspension training and spinning focus on strength training, cardio, core exercises, and flexibility. They also lead Fitness Yoga classes that help develop lean muscles, core strength, and balance through Hatha and Vinyasa principles.

865 River Rd
Shelton,
CT
US

The exercise facilities at FitCon Fitness and Massage Therapy are designed for optimal strength and conditioning. The team has set up four lifting stations stacked with bars, bumper plates, dumbbells, kettlebells, medicine balls, and plyometric boxes. Team members train clients' cardiovascular systems through circuit training, jumping rope, running, sled work, and rowing. These exercises are all part of the team's signature FitCon plan, which is designed to produce optimal strength, power, and endurance. Instructors lead small-group classes each week, as well as personal training and private martial-arts training. In the therapy center, massage therapists nurse tired bodies back to health with a variety of sports, recovery, and neuromuscular massage.

80 Prindle Hill Rd
Orange,
CT
US