Activities in Derby

Five Yoga or Piyo Classes or One Month of Unlimited Classes at Bikram Yoga Shelton (Up to 75% Off)

Bikram Yoga Shelton

Shelton

Intensifying its yoga practice with 103-degree heat and 58% humidity, studio hosts invigorating classes for all skill and fitness levels.

$115 $29

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$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Shelton

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

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$45 for $100 Groupon — American Martial Arts Academy

American Martial Arts Academy

Shelton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

$100 $35

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One, Two, or Three Months of CrossFit Classes at Housatonic Valley Crossfit (Up to 75% Off)

Housatonic Valley Crossfit

Shelton

Beginner classes introduce newcomers to the principles of functional fitness; experienced exercises enjoy constantly changing workouts

$185 $72

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Five Adult Martial Arts Classes or Month of Adult Martial Arts Classes at Valley Karate (Up to 61% Off)

Valley Karate

Shelton

Students establish full-body workout routines and learn self-defense techniques with classes in Tang Soo Do and Haedong Gumdo

$133 $52

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Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

$100 $55

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One or Two Months of Krav Maga Classes at Hard-Core Self Defense (Up to 74% Off)

Hard-Core Self Defense

Shelton

Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques

$125 $39

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Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Multiple Locations

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$120 $35

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One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 73% Off)

Dharma Yoga Center

Orange

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

$100 $31

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One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$69 $29.99

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10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $20

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$100 $49

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90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$50 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 70% Off)

Xtreme Fitness Bootcamp

Multiple Locations

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

$150 $54

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Two Games of Bowling with Shoes for Two, Four, or Six at Lore Lanes (Up to 52% Off)

Lore's Lanes

New Milford

Bowling alley corrals guests with slick lanes, rental shoes, and weekend cosmic bowling with black lights and music

$28 $15

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One or Three Months of Unlimited Fitness Classes at 30MinFitness (Up to 69% Off)

30MinFitness

Downtown / Harbor / Post Road South

Motivational, 30-minute group workouts help clients get into a routine that will help them tone up and get healthy

$56 $19

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A Private Music Lesson from Steve Coyne Guitar Lessons (44% Off)

Steve Coyne Guitar Lessons

Devon / Walnut Beach

Introductory guitar lesson with ShredGuy recording artist Steve Coyne

$25 $14

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Utah-Gun-Permit Class for One or Two from Connecticut Firearms Training (Up to 50% Off)

Connecticut Firearms Training

New Milford

4-hour course led by expert instructors qualifies students to apply for a Utah concealed-carry-weapons permit, which is valid in 33 states

$145 $79

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3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $118

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$549 for $999 Worth of Horseback Riding — Spirit of the Horse Stables

Spirit Of The Horse Stables

New Milford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$999 $549

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$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$32 for $59 Worth of Cardio Kickboxing Fitness Classes — Renzo Gracie Training Facility

Renzo Gracie Academy Connecticut

West Haven

From the merchant: Cardio kickboxing fitness classes burn calories with a unique cardio routine

$59 $32

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Five or 10 Kids or Adult Belly Dancing Classes at Kelvia Belly Dancer CT (Up to 54% Off)

Kelvia Belly Dancer CT

West Haven

Belly dancing classes teach both the practice and cultural art of belly dancing with fun moves and music

$75 $35

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3 Months of Unlimited Kids' Martial Arts Classes at American Colleges of Kombido (45% Off)

American Colleges Of Kombido

West Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$315 $173

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$1 Buys You a Coupon for 10% Off Horseback Trail Riding And Lessons at Gold Rush Farms

Gold Rush Farms

Easton

For $1, receive a coupon for 10% off horseback trail riding and lessons

$1

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10 or 20 Boot-Camp Classes at the American Institute of Tae Kwon Do (Up to 80% Off)

American Institute of Tae Kwon Do

Monroe

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

$100 $24

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$14 for $25 Worth of Services at The Panther's Den

The Panther's Den

Monroe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$75 $38

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$15 for $30 Futsal Classes ages 10 to 12 — JPsoccer

Jpsoccer

Trumbull

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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One or Three Futsal Classes at Futsal4Soccer (50% Off)

Futsal4Soccer

Trumbull

Indoor-soccer futsal programs help kids develop soccer fundamentals at an early age in a safe, non-competitive environment

$30 $15

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10 Bikram Yoga Classes or Two Months of Unlimited Bikram Yoga Classes at Bikram Yoga Monroe (Up to 83% Off)

Bikram Yoga Monroe

Monroe

Students flow through 26 Bikram yoga poses in a heated room with a cushioned floor, sipping on complimentary water

$170 $49

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One or Three Private 60-Minute Golf Lessons at Golf Smarter (Up to 60% Off)

Golf Smarter

Easton

During lessons for players of all skill levels, Jerry Chylkowski assesses each student’s game and implements useful tweaks

$125 $62

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Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 62% Off)

Team Sam Inc.

Trumbull

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$45 $17

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One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

$129 $25

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6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 76% Off)

Body Contours

Body Contours Gym

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

$250 $61

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$80 for Pistol-Safety Course at CT Gun Permit ($165 Value)

CT Gun Permit

Monroe

Certified safety instructor upholds NRA standards as he teaches students the basics of handling and shooting a pistol

$165 $80

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$12 for a Ticket to Any Tour from Ghosts of New Haven ($25 value)

Ghosts of New Haven

Downtown

Tour guides lead 90-minute strolls through haunted locales and tell tales of scandal with historical facts

$25 $12

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Standup Comedy at Joker's Wild Comedy Club (Up to 50% Off)

Joker's Wild Comedy Club

Joker's Wild Comedy Club

Patrons enjoy local and national headlining comedians as they fill the air with laughter

$30 $15

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One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

$78 $25

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$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $81

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Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

Hamden

Learn the spirited basics of African dance with an experienced dance instructor

$45 $25

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One Month of Muay Thai or Brazilian Jiu Jitsu Classes at Soulcraft Brazilian Jiu Jitsu (Up to 80% Off)

Soulcraft Brazilian Jiu Jitsu

Hamden

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

$115 $33

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Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

$255.24 $89

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$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

$120 $59

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Flying Lesson at Icon Aviation Group, LLC (Up to 67% Off)

Icon Aviation Group, LLC

Multiple Locations

Take to the skies with a licensed certified flight instructor and log your journey in the accompanying logbook

$299.25 $99

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10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 79% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

$150 $38

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$14 for $25 Groupon — Light It Up

Light It Up

Black Rock

From the merchant: Meet Olaf!!! He will give away fun light up glasses, dance and will take photos with your family!!!

$25 $14

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$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $76

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$63 for $140 Worth of Martial-Arts Lessons — Amarone's Kempo Academy

Amarone's Kempo Academy

North Haven

A month of classes plus a free uniform taught by Master Joe Amarone

$140 $63

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MMA Classes or Women's Boot Camp at Ultimate MMA Training Center (Up to 72% Off). Four Options Available.

Ultimate MMA Training Center

North Haven

MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles

$150 $42

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5, 10, or 15 CrossFit Sessions at CrossFit RedZone (Up to 77% Off)

CrossFit RedZone

Newtown

Expert instructors change workouts daily at the family-owned gym, challenging clients with intense classes that build endurance and strength

$125 $29

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One or Three Private Ballroom-Dance Lessons at Fred Astaire Dance Studio Southbury (Up to 76% Off)

Fred Astaire Dance Studio Southbury

Southbury

During private lessons, instructors teach students ballroom dance in a one-on-one setting

$95 $29

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Premium Wine Tasting for Two or Four with Souvenir Riedel Crystal Glasses and a Cheese-and-Cracker Plate from GrapesWine.com (62% Off)

GrapesWine.com

South Salem

Wine experts Jim Winston or Jay Boland will lead guests through an entertaining and educational two-hour wine-tasting event

$90 $39

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5 or 10 Martial-Arts Classes with Uniform at Family Dragon Karate (Up to 76% Off)

Family Dragon Karate

South Salem

Martial-arts classes for youth and adults teach self-confidence, respect, and an appreciation for physical fitness

$110 $26

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Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

$150 $29

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Two Weeks of Unlimited Martial Arts Classes at JC Karate (45% Off)

Jc Karate

Cheshire

Our certified instructors teach both kids and adults the art of tang soo do. We offer self-defense and family classes.

$65 $36

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Paint-Your-Own Pottery Session and Ceramic Pieces for One or Two at Ready Glaze Fire (40% Off)

Ready Glaze Fire

Cheshire Village

Guests can choose from hundreds of pieces, most of which are made in the factory; glazes are nontoxic and safe for food

$20 $12

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Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

$75 $38

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$21 for Three Weeks of Unlimited Classes at Horizon Personal Training & Nutrition ($180 Value)

Horizon Personal Training and Nutrition

Cheshire

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $21

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Private Lesson, Body Evaluation and Swing Analysis, or All Three at Fairchild Wheeler Golf Club (Up to 71% Off)

Fairchild Wheeler Golf Club

Fairfield

Instructors give tips on how to improve technique, and indoor teaching studio analyzes swing mechanics to point out areas for improvement

$90 $39

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One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 65% Off)

Crossfit KMK

Fairfield

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$195 $75

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$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

$149 $67

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10 or 20 Boot Camp Fitness Classes at D'Valda & Sirico Dance and Music Centre (Up to 72% Off)

D'Valda & Sirico Dance and Music Centre

Fairfield

Boot camp classes provide well-rounded exercise regimens for all fitness levels

$180 $59

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One, Three, or Five Personal Training Sessions at PinPoint Fitness (Up to 58% Off)

PinPoint Fitness

Fairfield

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

$90 $45

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Two Indoor Water-Park Passes at CoCo Key Water Resort (Up to 45% Off)

CoCo Key Water Resort

Waterbury

Indoor water park maintained at 84 degrees with three 40-ft. slides, a lazy river, water basketball, and an arcade with more than 55 games

$38 $21

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All-Day Paintball with Rentals for 2, 4, or 6, or a Private Party for 15 at Extreme Paintball (Up to 52% Off)

Extreme Paintball

Waterbury

Six paintball fields stretch across 50 acres and are monitored by refs to ensure safe paintball excursions

$79.98 $40

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$12 for a Movie Night Package for Two at Apple Cinemas Waterbury 10 ($24 Value)

Apple Cinemas Waterbury 10

Waterbury

Movie night package includes tickets, popcorn, and drinks for two

$24 $12

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Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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One or Two Months of Unlimited Cardio Kickboxing Classes at The Charland Institute of Karate & Fitness (63% Off)

The Charland Institute of Karate & Fitness

Watertown

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

$40 $15

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All-Day Paintball Package with Equipment Rental for 4, 6, or 12 at Paintball International (Up to 87% Off)

Paintball International

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$140 $19

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Admission for Four to Timexpo: The Timex Museum (Up to $24 Value)

Timexpo: The Timex Museum

Waterbury

Explore all the ways Timex revolutionized timekeeping and the local area by participating in interactive and educational exhibits

$24 $13

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Membership for Two or Household Membership to Waterford Historical Museum and Cultural Center (Up to 60% Off)

Waterford Historical Museum & Cultural Center

Waterford

Historical building perched on Mohawk River houses collection of locally-focused exhibits and artifacts

$30 $12

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Chocolate Experience and Tour for Two or Four at Fascia’s Chocolates (Up to 48% Off)

Fascia's Chocolates

Waterbury

Learn about where chocolate comes from, participate in tastings, make a chocolate bar with custom toppings, and enjoy gelato made on-site.

$26 $15

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Four Weeks of Unlimited Martial Arts Classes at Thunder Martial Art Academy & Sports Fitness (45% Off)

Thunder Martial Art Academy & Sports Fitness

Watertown

From the merchant: you get unlimited classes for one month. try out every class we offer

$159 $87

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One Month of Unlimited Adult or Kids' Martial Arts Classes at East Coast Training Systems (Up to 65% Off)

East Coast Training Systems

East Coast Training Systems

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

$115 $40

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12-Lap, 15-Lap, or 20-Lap Racing Experience at The Racing School (Up to 52% Off)

The Racing School

Multiple Locations

Even people with no racing experience can get behind the wheel of a race-proven stock car and drive around a professional speedway

$289 $139

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Get The Led Out + Parking Pass + Skip The Line Pass + Coat Check at The Dome at Oakdale on January 13 (Up to 55% Off)

Get The Led Out

The Dome at Oakdale

Live_logo

Tribute band mirrors its inspiration’s looks, spirit, and impeccable musicianship throughout a long list of hits

$66 $29.99

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Select Local Merchants

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

656 New Haven Avenue
Derby,
CT
US

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr.
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

862 Bridgeport Ave
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

760 Bridgeport Ave
Shelton,
CT
US

Each trainer at Studio V Fitness holds at least one certification, while many hold multiple fitness certifications and degrees in related fields such as exercise science. Collectively, they use their knowledge to inspire participants to achieve their fitness goals with a variety of dynamic classes. Zumba classes get hips shaking with Latin beats and dance routines designed to shed calories, and other classes such as TRX suspension training and spinning focus on strength training, cardio, core exercises, and flexibility. They also lead Fitness Yoga classes that help develop lean muscles, core strength, and balance through Hatha and Vinyasa principles.

865 River Rd
Shelton,
CT
US