Activities in Derby

$45 for $100 Groupon — American Martial Arts Academy

American Martial Arts Academy

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

$100 $55

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

One or Two Months of Krav Maga Classes at Hard-Core Self Defense (Up to 82% Off)

Hard-Core Self Defense

Shelton

$125 $27

Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques

Two Lessons and One Practice Party or Five Lessons and Three Parties at Fred Astaire Dance Studio (Up to 71% Off)

Fred Astaire Dance Studio

Multiple Locations

$120 $35

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

$69 $29.99

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

$200 $20

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$54 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

$95 $29

Boxing and kickboxing classes blast calories while toning the entire body

90-Minute Dance Class for One, Two, or Four, or Private Party for Up to Eight (Up to 75% Off)

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

$89 for an NRA Basic Pistol Permit Course at Connecticut Firearms Training ($210 Value)

Connecticut Firearms Training

New Milford

$210 $89

Course suitable for beginners or those looking to brush up on basic skills; students receive NRA certificates upon completion

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

$150 $59

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from BEND (49% Off)

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Group Fitness Classes or Four 30-Minute Private MMA Lessons at Team Strength of Milford (Up to 76% Off)

Team Strength of Milford

Orange

$200 $49

Students increase strength and flexibility via group exercise classes, or hone fighting skills in private MMA lessons

Two Games of Bowling with Shoes for Two, Four, or Six at Lore Lanes (Up to 55% Off)

Lore's Lanes

New Milford

$28 $14

Bowling alley corrals guests with slick lanes, rental shoes, and weekend cosmic bowling with black lights and music

$549 for $999 Worth of Horseback Riding — Spirit of the Horse Stables

Spirit Of The Horse Stables

New Milford

$999 $549

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3 Months of Unlimited Kids' Martial Arts Classes at American Colleges of Kombido (45% Off)

American Colleges Of Kombido

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

$129 $25

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

$250 $69

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

$75 $38

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

$15 for $30 Futsal Classes ages 10 to 12 — JPsoccer

Jpsoccer

Trumbull

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Futsal Classes at Futsal4Soccer (Half Off)

Futsal4Soccer

Trumbull

$30 $15

Indoor-soccer futsal programs help kids develop soccer fundamentals at an early age in a safe, non-competitive environment

One or Three Private 60-Minute Golf Lessons at Golf Smarter (Up to 60% Off)

Golf Smarter

Easton

$125 $62

During lessons for players of all skill levels, Jerry Chylkowski assesses each student's game and implements useful tweaks

Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

$80 for Pistol-Safety Course at CT Gun Permit ($165 Value)

CT Gun Permit

Monroe

$165 $80

Certified safety instructor upholds NRA standards as he teaches students the basics of handling and shooting a pistol

$12 for a Ticket to Any Tour from Ghosts of New Haven ($25 value)

Ghosts of New Haven

Downtown

$25 $12

Tour guides lead 90-minute strolls through haunted locales and tell tales of scandal with historical facts

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Pole Fitness Classes at PoleFly Aerial Fitness (Up to 67% Off). Three Options Available.

PoleFly Aerial Fitness

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Race and After Party for Two, Three, or Four by New Haven Urban Scavenger Race on Saturday, September 20 (50% Off)

Urban Scavenger Race

New Haven

$100 $50

Teams take on dares and seek out locations around New Haven; includes goody bag, costume contest and after party with food & drink specials

Four Go-Kart Rides for Two, Four, or Six at Stratford Speedway (50% Off)

Stratford Speedway

Stratford

$48 $24

Go-kart racers vroom around a grand-prix-style track, hugging curves during 20–25 laps in four five-minute sessions

Open Bounce, Preschool Playdates, or Birthday Parties at BounceU (Up to 50% Off). Three Options Available.

BounceU

Stratford

$10 $5

Inflatable playground offers kids a safe and secure place to play and bounce

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

Three Dance Classes from The Caldwell Dance Center (44% Off)

The Caldwell Dance Center

Hamden

$45 $25

Learn the spirited basics of African dance with an experienced dance instructor

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Admission for Two or Four to the Haunted Isle at The Shore Line Trolley Museum (Up to 50% Off)

The Shore Line Trolley Museum

East Haven

$24 $12

(43)

Brave souls board a trolley and depart at the start of a wooded trail, where spooky surprises await around every twist and turn

One or Two One-Hour Golf Lessons with a Professional Golf Instructor at Gary's Golf School (Up to 42% Off)

Gary's Golf School

Banner Country Club

$85 $49

Gary Broadwell imparts corrective advice for swing mechanics and technique as beginners make strides toward lower scores

Admission to Corn Maze and Apples for Two, Four, or Six at Scott’s Yankee Farmer (Up to 64% Off)

Scott's Yankee Farmer

East Lyme

$14 $7

Corn field sculpted into a maze in the shape of a Viking helmet challenges friends and families to find their way out

Flying Lesson at Icon Aviation Group, LLC (Up to 67% Off)

Icon Aviation Group, LLC

Multiple Locations

$299.25 $99

Take to the skies with a licensed certified flight instructor and log your journey in the accompanying logbook

10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 70% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

$150 $49

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

MMA Classes or Women's Boot Camp at Ultimate MMA Training Center (Up to 62% Off). Four Options Available.

Ultimate MMA Training Center

North Haven

$150 $59

MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles

$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$63 for $140 Worth of Martial-Arts Lessons — Amarone's Kempo Academy

Amarone's Kempo Academy

North Haven

$140 $63

Includes one month of lessons plus a uniform

One or Three Private Ballroom-Dance Lessons at Fred Astaire Dance Studio Southbury (Up to 76% Off)

Fred Astaire Dance Studio Southbury

Southbury

$95 $29

During private lessons, instructors teach students ballroom dance in a one-on-one setting

One Month of Martial Arts with Four Semi-Private Lessons at Steve DeMasco's Shaolin Studios (Up to 89% Off)

Steve DeMasco's Shaolin Studios

Multiple Locations

$260 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

$25 for Wine and Fondue for Two at Ballou's Wine Bar (Up to $42 Value)

Ballou's Wine Bar

Multiple Locations

$42 $25

Award-winning chocolate, Nutella, peanut-butter, and cheese fondue complement wine from local and international vineyards

Four or Eight Karate or Kickboxing Classes at A.F.A. Karate (Up to 84% Off)

A.F.A. Karate

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

One- or Three-Month Fitness Packages at Horizon Personal Training & Nutrition (76% Off)

Horizon Personal Training & Nutrition

Cheshire

$190 $45

HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

Two Weeks of Unlimited Martial Arts Classes at JC Karate (45% Off)

Jc Karate

Cheshire

$65 $36

Our certified instructors teach both kids and adults the art of tang soo do. We offer self-defense and family classes.

Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

$75 $38

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

$132 $49

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

$195 $69

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

$149 $67

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

5 or 10 Barre Classes at SHE3 Barre Fitness & Wellness Boutique (Up to 64% Off)

SHE3 Barre Fitness & Wellness Boutique

Fairfield

$135 $49

Patrons of all ages and abilities work to lengthen and strengthen their muscles during barre classes; options for new and existing clients

$38 for Two Summer All-Day Passes at CoCo Key Water Resort ($68 Value)

CoCo Key Water Resort

Waterbury

$68 $38

(274)

Passes grant all-day access to attractions such as water slides, water basketball, and an arcade

$12 for a Movie Night Package for Two at Apple Cinemas Waterbury 10 ($24 Value)

Apple Cinemas Waterbury 10

Waterbury

$24 $12

Movie night package includes tickets, popcorn, and drinks for two

One Month of Unlimited Adult or Kids' Martial Arts Classes at East Coast Training Systems (Up to 65% Off)

East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

All-Day Paintball Package with Equipment Rental for 4, 6, or 12 at Paintball International (Up to 87% Off)

Paintball International

Multiple Locations

$140 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

Admission for Four to Timexpo: The Timex Museum (Up to $24 Value)

Timexpo: The Timex Museum

Waterbury

$24 $14

(25)

Explore all the ways Timex revolutionized timekeeping and the local area by participating in interactive and educational exhibits

12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

David Gray with Skip-the-Line Pass and Parking Pass at Toyota Oakdale Theatre on October 5 (Up to 54% Off)

David Gray

Toyota Oakdale Theatre

$97.50 $45

Live_logo

Complex singer-songwriter behind the hit "Babylon" unleashes his alternative folk and poetic directness

One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 59% Off)

New England Ninjutsu

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Two Karate Classes for One or Two Family Martial Arts Lessons for Four at Baran’s Kenpo Karate (Up to 86% Off)

Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Indoor Rock Climbing for Two or Four People at Mountain Fun (50% Off)

Mountain Fun

Wallingford Center

$40 $20

Climbers ages 6 and older can scale up to 25 ft. of rock wall along routes designed for novice and advanced guests alike

Two Games of Bowling With Shoe Rental for Two, Four, or Six at Wallingford Bowl (Up to 64% Off)

Wallingford Bowl

Wallingford Center

$23 $11

(10)

This bowling alley boasts 40 synthetic lanes with automatic scoring systems, as well as an arcade, snack bar, and a bar and lounge

10 or 20 Fitness Classes or Four 30-Minute Personal-Training Sessions at Body Temple Fitness (Up to 69% Off)

Body Temple Fitness

Wallingford

$100 $35

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

Open Bounce, Preschool Playdates, or Birthday Parties at BounceU (Up to 50% Off). Three Options Available.

BounceU

North Branford

$12 $6

Inflatable playground offers kids a safe and secure place to play and bounce

Ice-Skating Outing for Two or Four or Rink Rental for 35 at Northford Ice Pavilion (Up to 57% Off)

Northford Ice Pavilion

North Branford

$24 $12

Pairs or groups of 4 or 35 enjoy hours of ice-skating, complete with skate rentals

10 or 20 Yoga Classes at YathaBhuta Yoga (Up to 63% Off)

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

Select Local Merchants

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr.
Shelton,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

862 Bridgeport Ave
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

760 Bridgeport Ave
Shelton,
CT
US

Each trainer at Studio V Fitness holds at least one certification, while many hold multiple fitness certifications and degrees in related fields such as exercise science. Collectively, they use their knowledge to inspire participants to achieve their fitness goals with a variety of dynamic classes. Zumba classes get hips shaking with Latin beats and dance routines designed to shed calories, and other classes such as TRX suspension training and spinning focus on strength training, cardio, core exercises, and flexibility. They also lead Fitness Yoga classes that help develop lean muscles, core strength, and balance through Hatha and Vinyasa principles.

865 River Rd
Shelton,
CT
US

The exercise facilities at FitCon Fitness and Massage Therapy are designed for optimal strength and conditioning. The team has set up four lifting stations stacked with bars, bumper plates, dumbbells, kettlebells, medicine balls, and plyometric boxes. Team members train clients' cardiovascular systems through circuit training, jumping rope, running, sled work, and rowing. These exercises are all part of the team's signature FitCon plan, which is designed to produce optimal strength, power, and endurance. Instructors lead small-group classes each week, as well as personal training and private martial-arts training. In the therapy center, massage therapists nurse tired bodies back to health with a variety of sports, recovery, and neuromuscular massage.

80 Prindle Hill Rd
Orange,
CT
US