Gyms in Derby

$45 for $100 Groupon — American Martial Arts Academy

American Martial Arts Academy

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Fitness Classes at Taylor-Made Fitness (Up to 70% Off)

Taylor-Made Fitness

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Five Boot-Camp Classes at HardKore Fitness (45% Off)

Hardkore Fitness

Shelton

$100 $55

60-minute, intense-circuit, full-body workout designed to members' bodies to their limit

One or Two Months of Krav Maga Classes at Hard-Core Self Defense (Up to 82% Off)

Hard-Core Self Defense

Shelton

$125 $27

Certified Israeli Special Forces instructor teaches adult men krav maga self-defense techniques

$24 for One Month Of Unlimited Zumba Classes at Studio Z Fitness ($49 Value)

Studio Z Fitness

Orange

$49 $24

(12)

Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 85% Off)

A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

One or Two Months of Unlimited Yoga Classes at Dharma Yoga Center (Up to 56% Off)

Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

$69 $29.99

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 91%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

$200 $20

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Phoenix Yoga & Wellness LLC (51% Off)

Phoenix Yoga & Wellness LLC

Seymour

$100 $49

Yoga and wellness studio offers classes for all ages and levels of yogis, including hot power, gentle flow, and beginner's sessions

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Fitness Classes, or 2014 Season Pass for Fitness Classes at Xtreme Fitness Bootcamp (Up to 68% Off)

Xtreme Fitness Bootcamp

Multiple Locations

$150 $59

Experienced trainer and hockey coach leads boot-camp workouts, guiding students of all skill levels through body-sculpting exercises

3 Months of Unlimited Group Fitness Classes from trainwithsmith (45% Off)

Trainwithsmith

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Yoga Classes from BEND (49% Off)

Bend

Milford

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Month Unlimited Membership to The J Spot Gym (Up to 67% Off)

The J Spot Gym

Milford

$120 $45

Members gain access to group fitness classes, nutritional seminars, and other fitness equipment and weight-management programs

$29 for Two Weeks of Classes with a Personal-Technique Session at Title Boxing Club ($95 Value)

TITLE Boxing Club Milford

Milford

$95 $29

Boxing and kickboxing classes blast calories while toning the entire body

10 Group Fitness Classes or Four 30-Minute Private MMA Lessons at Team Strength of Milford (Up to 76% Off)

Team Strength of Milford

Orange

$200 $49

Students increase strength and flexibility via group exercise classes, or hone fighting skills in private MMA lessons

3 Months of Unlimited Kids' Martial Arts Classes at American Colleges of Kombido (45% Off)

American Colleges Of Kombido

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 for $80 Worth of Services at Rinzin Wangchuk Academy of Martial Sciences

Rinzin Wangchuk Academy of Martial Sciences

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $110 Toward One Month Unlimited Brazilian Jiu-Jitsu Classes — Renzo Gracie Training Facility

Renzo Gracie Training Facility

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Krav Maga Classes at Cannon Ridge Training Center (Up to 83% Off)

Cannon Ridge Training Center

Cannon Ridge Training Center

$129 $25

Students of all skill levels learn the same practical self-defense maneuvers used by the Israeli Defense Forces

6 or 12 30-Minute Personal-Training Sessions at Body Contours (Up to 73% Off)

Body Contours

Body Contours Gym

$250 $69

After a free assessment, a certified personal trainer crafts customized workouts that blend resistance, flexibility, and cardio training

Four Weeks of Unlimited Boxing or Kickboxing Classes at Hanko Ryu Martial Arts (49% Off)

Hanko Ryu Martial Arts

Trumbull

$75 $38

Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.

Three Boot Camp or Personal Training Sessions at Team Sam Inc. (Up to 56% Off)

Team Sam Inc.

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

One, Three, or Six Months of Mind and Body Fitness Classes at Fitizen (Up to 73% Off)

Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Pole Fitness Classes at PoleFly Aerial Fitness (Up to 67% Off). Three Options Available.

PoleFly Aerial Fitness

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

$81 for $180 Worth of CrossFit — CrossFit Expressions

Crossfit Expressions

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five Private Yoga Therapeutic or Ayurveda Healing Sessions at Divinely Rooted (Up to 66% Off)

Divinely Rooted

Hamden

$255.24 $89

Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment

$59 for 10 Yoga Classes at Balanced Body Chiropractic Center ($120 Value)

Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

10 or 20 Drop-In Adult Martial Arts Classes at Marcelo Garcia Brazilian Jiu Jitsu Association (Up to 70% Off)

Marcelo Garcia Brazilian Jiu Jitsu Association

Bridgeport

$150 $49

Master the sparring and grappling self-defense techniques of Brazilian Jujitsu in classes taught by world champion instructor Joao Luz

MMA Classes or Women's Boot Camp at Ultimate MMA Training Center (Up to 62% Off). Four Options Available.

Ultimate MMA Training Center

North Haven

$150 $59

MMA classes include Brazilian jiu-jitsu, muay thai, and wrestling; personalized women's workouts get results by targeting specific muscles

$76 for $170 Worth of Personal Fitness Program — Core Fitness Personal Training

Core Fitness

North Haven

$170 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$63 for $140 Worth of Martial-Arts Lessons — Amarone's Kempo Academy

Amarone's Kempo Academy

North Haven

$140 $63

Includes one month of lessons plus a uniform

One- or Three-Month Membership to Heritage Hotel Health Club (Up to 61% Off)

Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

One Month of Martial Arts with Four Semi-Private Lessons at Steve DeMasco's Shaolin Studios (Up to 89% Off)

Steve DeMasco's Shaolin Studios

Multiple Locations

$260 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

Four or Eight Karate or Kickboxing Classes at A.F.A. Karate (Up to 84% Off)

A.F.A. Karate

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

Two or Four One-Hour Personal-Training Sessions at 1000 Percent Fitness (Up to 84% Off)

1000 Percent Fitness

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

One Month of Unlimited Zumba Classes for One or Two at Studio Z Fitness II (Up to 53% Off)

Studio Z Fitness II

Branford

$52 $25

Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio

30 Days of Unlimited Fitness Classes from Fit4U CT (45% Off)

Fit4u

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Fitness Packages at Horizon Personal Training & Nutrition (76% Off)

Horizon Personal Training & Nutrition

Cheshire

$190 $45

HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

Two Weeks of Unlimited Martial Arts Classes at JC Karate (45% Off)

Jc Karate

Cheshire

$65 $36

Our certified instructors teach both kids and adults the art of tang soo do. We offer self-defense and family classes.

Four Weeks of Membership and Unlimited Fitness Classes at The Higher Edge Fitness Plus (49% Off)

The Higher Edge Fitness

Southington

$75 $38

Burn more calories in less time with small-group interval classes using a mix of cardio, strength, kickboxing, and core

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 63% Off)

Pure Barre

Fairfield

$132 $49

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

One Month of CrossFit Classes or CrossFit Beginner's Package at Crossfit KMK (Up to 68% Off)

Crossfit KMK

Fairfield

$195 $69

Coaches cover fundamentals for beginners, and change workouts daily to keep things interesting for veterans

$67 for $149 Worth of Martial-Arts Lessons — Dojo Fairfield

Dojo Fairfield

Fairfield

$149 $67

Back-to-school special that includes one month of lessons in our youth karate program, plus a uniform.

5 or 10 Barre Classes at SHE3 Barre Fitness & Wellness Boutique (Up to 64% Off)

SHE3 Barre Fitness & Wellness Boutique

Fairfield

$135 $49

Patrons of all ages and abilities work to lengthen and strengthen their muscles during barre classes; options for new and existing clients

10- or 20-Class Customized Fitness Package at OZone Fitness Training Center (Up to 76% Off)

OZone Fitness Training Center

Fairfield

$189 $49

Clients meet trainers to devise a fitness plan for individuals' wants and needs, joining group classes to help lose weight and build muscle

One Month of Unlimited Adult or Kids' Martial Arts Classes at East Coast Training Systems (Up to 65% Off)

East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

Five Fitness Classes at Chase Fitness, LLC (45% Off)

Chase Fitness, Llc

Waterbury

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 or 20 Boot-Camp Classes at Evolution Fitness (55% Off)

Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

$69 for Two 45-Minute Private Dance Lessons for One or Two People at Allure Dance Studios ($180 Value)

Allure Dance Studios

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

One Month of Unlimited Adult or Youth Martial-Arts Classes at New England Ninjutsu (Up to 59% Off)

New England Ninjutsu

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Two Karate Classes for One or Two Family Martial Arts Lessons for Four at Baran’s Kenpo Karate (Up to 86% Off)

Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

10 or 20 Fitness Classes or Four 30-Minute Personal-Training Sessions at Body Temple Fitness (Up to 69% Off)

Body Temple Fitness

Wallingford

$100 $35

Exercisers build strength and endurance in classes such as Zumba and yoga; certified personal trainer helps clients achieve fitness goals

10 or 20 Yoga Classes at YathaBhuta Yoga (Up to 63% Off)

YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

3-Month Gym Membership from Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

$345 $190

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Personal-Training Sessions at The Healey Fitness Group (Up to 60% Off)

The Healey Fitness Group

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

5 or 10 Fitness Classes at Wilton Sport & Fitness and Pinnacle Health (Up to 67% Off). Four Options Available.

Wilton Sport & Fitness and Pinnacle Health

Wilton

$100 $49

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

Escape to Nature for a Farm-to-Table Meal and Yoga Class

Dinner, Yoga, and Camping on a Farm

Dover

$85 $85

During a relaxing escape to a picturesque farm, you'll tour the fields, practice yoga, and eat a farm-fresh meal; overnight camping optional

Children's and Adults' Martial Arts Classes at Karate America (Up to 89% Off)

Karate America

Karate America

$160 $19

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 87% Off)

Kickboxing Danbury

Danbury

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

5 or 10 Spin Classes at Exceleride Cycling Studio (Up to 52% Off)

Exceleride Cycling Studio

Bethel

$80 $39

Brand-new state-of-the-art cycling studio helps students burn up to 400–800 calories during 50-minute workouts set to energizing music

Weight-Loss Coaching with Option for Extension at Olympus Personal Training and Weight Management (Up to 81% Off)

Olympus Personal Training and Weight Management

Danbury

$310 $69

Learn how to make healthy food choices and an exercise routine a part of your daily life

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

$90 $15

Students build strength, stamina, and self-defense skills in martial-arts classes

5 or 10 Fitness or Yoga Classes at Inner Balance Studio (Up to 53% Off)

Inner Balance Studio

Patterson

$42.50 $21

Yoga classes of all levels flow through a series of poses; fitness classes range from pilates to Latin–inspired Zumba dance sessions

Three Yoga Classes at SOUND Center Arts / Adore Yoga (45% Off)

Sound Center Arts / Adore Yoga

Newtown

$350 $193

Three private one-on-one yoga sessions with an experienced instructor. Posture assessment included. Hatha or prenatal yoga.

One or Two Months of Unlimited Martial Arts Classes at Academy of Fighting Arts (Up to 55% Off)

Academy of Fighting Arts

Brookfield

$95 $45

A 5th-degree black-belt teaches kids and adults the strikes, blocks, and grappling moves of Kun Tao, an American-Filipino martial art

5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 87% Off)

Kickboxing Stamford

Danbury

$90 $14

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

Fitness By Sami

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

10 Fitness Classes, 2 Personal-Training Sessions, or a Reiki Energy-Healing Session at Forza5 (Up to 51% Off)

Forza5

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

$59 for Five Fitness Classes and One Aerial Class at Formfitting Fitness ($120 Value)

Formfitting Fitness

Brookfield

$120 $59

Folks get fit in traditional classes and build core strength with aerial silks

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

5, 10, or 20 Zumba Classes at Zumba Get Fit (Up to 63% Off)

Zumba Get Fit

Vitti's Dance Studio

$40 $18

Licensed instructor with a background in Latin dance leads students through Zumba and Zumba toning classes that tighten and tone muscles

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Fairfield County

Online Deal

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

In-Home Yoga or Personal Training from Door to Door Fitness (Up to 62% Off). Three Options Available.

Door to Door Fitness

Redeem from Home

$210 $99

Yoga instructors and personal trainers travel to clients' homes for one-on-one sessions centered completely around individual needs

Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 76% Off)

Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$49 One Month of Classes at Crossfit Brookfield ($125 Value)

CrossFit Brookfield

Brookfield

$125 $49

Coaches design workouts of the day to motivate each student to reach personal limits, no matter his or her current fitness level

$39 for One Month of Unlimited Bikram-Yoga Classes at Bikram Yoga Danbury ($171 Value)

Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

Select Local Merchants

Althea "Tiah" Barnes has spent years teaching liturgical dance to both kids and adults. She has switched gears at her self-named Zumba studio, where exercisers of all fitness levels partake in the energetic, dance-inspired workout. It's clear that Barnes isn't one to sit still, which may explain why she also created her own classes called Music & Movement 4 Kids, a program inspired by Zumba but tailored to preschoolers.

33 Elizabeth Street
Derby,
CT
US

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr.
Shelton,
CT
US

The Edge's Revolution program is an eight-week body-change contest that fuses nutritional guidance, personal training, and weekly group exercise sessions. Trainers document your metamorphosis with before-and-after measurements and photos, and by meticulously chiseling fitness goals into stone. Start sculpting with one personal-training and Pilates session, then sweat in weekly group workouts that prevent plateaus by pushing boundaries like a gerrymandering student council president. An included nutrition guide with DVD joins body sculptors on fitness sojourns with eating tips to supplement gym work. Revolutionaries also get access to a community that spans from the gym to an online group, providing a resource for advice, support, and camaraderie.

862 Bridgeport Ave
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

760 Bridgeport Ave
Shelton,
CT
US

Each trainer at Studio V Fitness holds at least one certification, while many hold multiple fitness certifications and degrees in related fields such as exercise science. Collectively, they use their knowledge to inspire participants to achieve their fitness goals with a variety of dynamic classes. Zumba classes get hips shaking with Latin beats and dance routines designed to shed calories, and other classes such as TRX suspension training and spinning focus on strength training, cardio, core exercises, and flexibility. They also lead Fitness Yoga classes that help develop lean muscles, core strength, and balance through Hatha and Vinyasa principles.

865 River Rd
Shelton,
CT
US