Gyms in Derby

55% Off

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

45% Off Fitness Classes

New Milford

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Classes at Team Strength BJJ

Milford

$200 $35

Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

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Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 69% Off Children's Yoga

Post Road South

$110 $39

Yoga classes for kids teach youngsters how to stretch, breathe deeply, and enhance their powers of concentration

45% Off Martial-Arts Lessons

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Hanko Ryu Martial Arts

$100 $15

Trainers blend muay thai and American-style kickboxing with circuit training to blast away calories

Up to 76% Off Boot-Camp Classes

Monroe

$100 $29

Participants receive a total-body workout in one-hour boot-camp classes, held three days a week

44% Off Services

Monroe

$25 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Membership to Anytime Fitness

Monroe

$316 $39

Membership grants access to any of the gym's thousands of locations nationwide, where personal trainers demonstrate workouts and set goals

Up to 56% Off Personal Training or Boot Camp Sessions

Trumbull

$45 $20

Outdoor boot camp sessions featuring squats, pushups, and fat-burning exercises; one-on-one personal training built around individual goals

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

55% Off CrossFit

Stratford

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Membership to Snap Fitness

Stratford

$133.80 $39

Gym open to members 24 hours a day with personal training services

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

Up to 61% Off at Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Up to 84% Off Karate and Kickboxing Classes

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Personal Training Sessions

Fairfield

$90 $45

A certified personal trainer helps clients reach their fitness goals in a space that boasts 2,000 square feet of equipment

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 53% Off Private Fitness Training on Beach

Westport

$90 $45

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

Up to 60% Off Personal-Training Sessions

Wilton High School Track

$225 $99

Personal trainer Matt Healey devises workouts aimed at his clients' specific goals, and specializes in pre- and postnatal exercise

Up to 67% Off Fitness Classes

Wilton

$100 $49

Fitness classes include a program designed specifically for high-school students, held in a new state-of-the-art facility

Up to 89% Off Martial Arts for Kids or Adults

Karate America

$160 $19

Dedicated instructors teach children and adults effective self-defense techniques that boost confidence

77% Off at Bikram Yoga Danbury

Danbury

$171 $39

Yogis of all skill levels sweat their way through 26 positions during 90-minute Bikram-yoga sessions

50% Off Services

Danbury

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 55% Off Martial Arts Classes

Brookfield

$95 $45

A 5th-degree black-belt teaches kids and adults the strikes, blocks, and grappling moves of Kun Tao, an American-Filipino martial art

Up to 52% Off Classes at CrossFit Brookfield

Brookfield

$125 $59.99

Daily changing workouts can include weightlifting, cardio drills, and box jumping

Up to 69% Off Personal Training Programs

Ridgefield

$240 $79

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

Up to 51% Off Fitness Classes, Training, or Reiki

Wilton

$200 $99

Training and classes such as Zumba and Fab Abs help achieve fitness goals; reiki promotes balance of the body's chakras to ease ailments

51% Off Fitness and Aerial Fitness Classes

Brookfield

$120 $59

Folks get fit in traditional classes and build core strength with aerial silks

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

92% Off Fitness Classes at Sport & Wellness

Danbury

$250 $20

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P90X and Les Mills are both multifaceted fitness programs designed to build lean muscle, burn calories, and improve flexibility

Up to 70% Off Fitness-Kickboxing Classes

Danbury

$109 $39

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

Up to 62% Off Classes at Zumba with Paula M

Danbury

$50 $19

Latin dance steps conspire with international music to burn calories; toning sticks encourage slower, muscle-sculpting motions

70% Off Kickboxing or Kids' Karate Classes

Danbury

$149 $45

(8)

Master Steven Doyon leads a team of martial-arts instructors in intense fitness kickboxing for adults and supportive karate classes for kids

49% Off Gym Visits

Danbury

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

Up to 83% Off CrossFit Classes

Guilford

$225 $39

Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions

78% Off Classes at Israeli Krav Maga

Norwalk

$179 $39

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

Up to 88% Off One-Month Gym-Membership Package

Norwalk

$378.70 $45

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

70% Off at Kong CrossFit

Norwalk

$165 $49

The CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

55% Off

Wolfpit

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Brazilian Jiu Jitsu and Kickboxing Classes

West Norwalk

$160 $49

Participants burn up 100 calories an hour during classes that sculpt lean muscles while teaching self-defense applicable to real life

Up to 73% Off Kickboxing Fitness at Heiwado Dojo

Norwalk

$100 $29

Martial-arts instructor leads group kickboxing fitness classes designed to whip students into shape while instilling self-defense techniques

50% Off Personal Training

Norwalk

$100 $50

Certified personal trainer and contributor to Livestrong.com and Shape magazine; specializes in weight loss, endurance, and strength

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

70% Off Brazilian Jujitsu Classes 

Clinton

$100 $30

An instructor trained by Renzo Gracie, a member of brazilian jujitsu’s founding family, emphasizes on-ground combat

Up to 73% Off at Powerhouse Gym and Family Fitness

Miller Place

$60 $29.99

Group classes tone physiques; personal trainers plan custom workouts

Up to 77% Off CrossFit Classes

Darien

$199 $49

The on-ramp course teaches first-time CrossFitters the basics of the workout, which demand commitment, especially in traditional classes

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 55% Off Fitness Kickboxing Classes

Port Jefferson Station

$99 $49

Work out the whole body through the vigorous discipline of fitness kickboxing

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

55% Off Small Group Personal Training

Setauket-East Setauket

$197 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at CrossFit Stony Brook

Setauket-East Setauket

$200 $45

(3)

Available daily, CrossFit classes push groups through high-intensity workouts based on a varied selection of functional movements

Select Local Merchants

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

3 Corporate Dr
Shelton,
CT
US

We are a 3000 square foot private training facility. Not your cookie cutter gym. We offer one-on-one and semi-private training and 14 bootcamp classes a week.

44 Huntington Plz
Shelton,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

784 River Rd
Shelton,
CT
US

862 Bridgeport Ave
Shelton,
CT
US

The exercise facilities at FitCon Fitness and Massage Therapy are designed for optimal strength and conditioning. The team has set up four lifting stations stacked with bars, bumper plates, dumbbells, kettlebells, medicine balls, and plyometric boxes. Team members train clients' cardiovascular systems through circuit training, jumping rope, running, sled work, and rowing. These exercises are all part of the team's signature FitCon plan, which is designed to produce optimal strength, power, and endurance. Instructors lead small-group classes each week, as well as personal training and private martial-arts training. In the therapy center, massage therapists nurse tired bodies back to health with a variety of sports, recovery, and neuromuscular massage.

80 Prindle Hill Rd
Orange,
CT
US

Stress and worry wilt under the attentions of YD Spa's classic day-spa treatments. In massage rooms, petals plucked from only the "he loves me" sections of the flower pepper crisp white sheets, waiting for clients to bask in a wide array of modalities. Facials might draw on the advanced anti-aging properties of G.M. Collin serums or organic ingredients such as invigorating tea-tree oil. Flowing drapery stands sentry around plush recliners at the mani-pedi station, where nail technicians cloaked in white beautify claw sprouts with the aid of hot cream massage. Staff ensure intrafamily as well as full-body harmony by treating tagalongs younger than 12 to free nail art, adorning hands with beautiful butterflies or helpful times tables.

557 Boston Post Rd
Orange,
CT
US