Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Hannah Perry, owner of The Giggling Pig, helps children grow and express themselves through art. The only limitation is the imagination as students of all ages take on a variety of creative projects during classes, such as painting lessons and mommy and me sessions. Kids can blend crayon and clay in a colorful collage or tie-dye T-shirts to make wearable art or cover up unsightly stains. In addition, the studio offers classes for adults, wherein they paint wineglasses and design seascapes on canvases.
Far Beyond Driven CrossFit challenges its trainees to push themselves beyond their personal limits with individually scalable, high-intensity workouts built around ever-changing functional movements. Rather than grinding away for hours on an elliptical, students train under driven, certified coaches as they build muscle with kettlebells, sprinting, squatting, tire flips, and plyometrics.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.
Draft House entertains patrons with 10 beers on tap, 10 H-D TVs bedecking a spacious dining room, and a full menu of bar favorites. Perk up palates with a basket of jalapeño poppers stuffed with gooey mozzarella ($9), or purposefully slip and fall into an order of pulled-pork or cheeseburger sliders, which are cushioned with fries for safety ($9). A Cajun-spiced tilapia sandwich with mango ketchup and mixed greens unveils one of the millions of sophisticated tastes the world’s oceans contain beyond saltwater cider and kelp fritters ($11). For meatier-minded appetites, the Draft House burger delivers a gut-gratifying helping of caramelized onions, mushrooms, and mozzarella ($10), and chicken marsala with mashed potatoes sends tongues into reveries of delicious meals of yore ($14). Accent your rib stickers with one of Draft House’s brews, a candy-flavored martini, or a glass of wine.