Equipment: Yoga mats, aerial yoga swings, yoga blocks
Students should bring: Bottle if water, yoga mat, comfortable clothing to move in
Average class length: 60-90 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Aerial yoga can be therapeutic for those with wrist, shoulder, knee and back problems.
From a tiny puppy to a towering horse, the animal experts at Prestige Pets at Gaston Farm have every critter's best interests in mind. That's why they travel to homes and farms around the region, providing feedings, care, and companionship while owners are otherwise occupied. Prestige Pets also provides horse-back riding lessons and training. And they're versed in grooming, and can even perform minor repairs on horse blankets.
Led by licensed chiropractor Dr. Mark Bergeron, the staff at Bergeron Chiropractic help clients better their bodies through nonsurgical and noninvasive procedures, including acupuncture, massage therapy, and clinical nutrition. Staffers also soothe aches and pains with deep-tissue laser therapy, which can help alleviate herniated disks, spinal stenosis, and other maladies associated with chronic back pain or getting a bear hug from a robot. Aided by the power of lasers, he can also help clients shed unwanted adipose with Zerona laser treatments or Lipo-Light LED sessions.
Seasons Natural Healthcare, LLC is a naturopathic medical practice that has been serving individuals and families in southern NH and northern MA for the past 5 years. Dr. Rivard helps patients resolve their health concerns and feel great with natural therapies, offering safe and effective alternatives to drugs and surgery.
Doctor of Chiropractic Dawn Buik graduated from Texas Chiropractic College at the top of her class and has been accruing certifications in the healing arts ever since. She is a board certified acupuncturist and a certified yoga instructor as well she is trained in the use of kinesio tape to improve range of motion and artfully wrap birthday presents. At Triskelia Wellness, therapists employ the power of touch to relax muscles and calm the mind.