Health & Fitness in Des Moines

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Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

2400 S 240th St.
Des Moines,
WA
US

The massage therapists at Ohm Massage and Bodywork customize their treatments to meet each client's needs, using a wide range of massage modalities. Along with treating general stress and tension, the massages can also help clients find relief from sports injuries, carpal tunnel syndrome, chronic pain, and much more. The therapists are also trained in manual lymph drainage to help treat fatigue, bloating, and other flu-like symptoms.

22525 Marine View Dr S, Ste 206
Des Moines,
WA
US

A certified health specialist, Shane Yama longed to provide people of all ages and incomes access to affordable and effective workouts. So, with a degree in exercise science, he founded For U Fitness. Today, Shane and his team of a dozen or so certified personal trainers travel from Seattle to Spokane to Portland to residents custom training plans. Taking into account the client's age and fitness abilities, the trainers design sports performance, strength training, and even “mature adult” workouts to help customers meet their goals.

Marine View Dr S
Des Moines,
WA
US

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