Health & Fitness in North Central

Select Local Merchants

Dr. Keith Ly combines the experience of a board-certified physician with the creativity of an inventor—his past projects include a painless hypodermic needle and an anti-headache pillow—at PureLy Skin Clinic. Here, Dr. Ly offers clients a wealth of aesthetic treatments that help them project outward beauty and confidence. Surgical procedures such as Silhouette lifts—which use minimally invasive sutures to lift and tighten faces—help restore forms to their more youthful selves. Non-invasive treatments include skin-smoothing Botox injections and laser hair-removal, which zaps away unwanted fuzz and any barnacles picked up from sitting motionless in a tide pool.

6603 220 St SW Suite 101
Seattle,
WA
US

The massage therapists at Ohm Massage and Bodywork customize their treatments to meet each client's needs, using a wide range of massage modalities. Along with treating general stress and tension, the massages can also help clients find relief from sports injuries, carpal tunnel syndrome, chronic pain, and much more. The therapists are also trained in manual lymph drainage to help treat fatigue, bloating, and other flu-like symptoms.

22014 7th Ave S Suite 102
Des Moines,
WA
US

Guests at The Wellness Sanctuary get more than just a massage. Within the spa's homey confines, thoughtful, caring practitioners also relieve pain and illness with reiki, crystal gemstone therapy, nutritional coaching, and other holistic services. With advance notice, they can even arrange for childcare at Puddlejumpers down the block, enhancing the spa's atmosphere of tranquility by easing parents' cares and worries. The Wellness Sanctuary is open seven days a week, and offers online scheduling, all to ensure that clients can fit soothing services into their itineraries. Their overall goal is to promote wellness and help clients achieve healthier lifestyles through the power of touch and holistic approaches.

22014 7th Avenue South
Des Moines,
WA
US

Signature Service: Massage

Established: 2010

Reservations/Appointments: Required

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Minimum Age Requirement: 18

Pro Tip: We are one block west of Marine View Drive at 220th

Q&A with Leanne D. Kuhlman, Owner, Lmp, Rmt

Besides making clients happy, what do you like most about your job?

I meet a wide variety of wonderful people who come in looking forward to their treatment and who leave with relief on their faces. There is no better occupation in the world than bringing peace and relaxation to those who seek it.

What is one fun, unusual fact about your business?

We have a small store with all kinds of fun, eclectic items that are hand-picked for the only reason that they suit our fancy at the moment. We also provide lotions, oils, soaps, and items related to massage for purchase.

What's the most common beauty mistake you see people make? What would you recommend they do instead?

Many people work at their computer desks all day and forget to get up and stretch. I would estimate that most of the people who come in have very hunched up shoulders and necks because of the non-ergonomic positions they maintain at a desk during the workday. Remember to get up every 45 minutes to hour and stretch. Have a drink of water, and walk around if you can. It only takes 3 minutes and will help unscrunch you.

Is there anything else you want to add that we didn't cover?

We offer many wellness therapies and we encourage our valued clients to try something new. Come in and relax, enjoy your time with us, and learn about other healing therapies besides massage, such as Reiki. It could open a whole other window of wellness for you.

22014 7th Ave S
Des Moines,
WA
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

2400 S 240th St.
Des Moines,
WA
US

Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious brains. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.

South 240th Street & Pacific Highway South,
Kent,
WA
US

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