Things To Do In Des Moines

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

50% Off NFL Flag Football

Multiple Locations

$90 $45

40-minute, 5-on-5 flag football games last 40 minutes and are coed or for girls only; four-day camps include drills and team-building skills

Up to 72% Off Golf Lessons 

Multiple Locations

$130 $39

Golf professionals help golfers groom their games with lessons that include video analysis; choice of two locations

Up to 85% Off at Fit Body Boot Camp

Kent

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 51% Off Handgun-Safety Class

Kent

$140 $69

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Students spend 2.5 hours in the classroom reviewing the fundamentals of marksmanship before practicing for 1 hour on the range

Up to 83% Off Classes at United Fitness Center

Kent

$50 $19.99

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

Up to 76% Off Martial Arts Classes

Kent

$150 $45

Learn valuable self-defense and fitness skills at a gym owned by a professional MMA fighter

82% Off Classes at Hook & Ladder CrossFit

Kent

$270 $49

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

Up to 51% Off Classes and Lessons at Conqueror Hapkido

East Hill-Meridian

$100 $49

Learn self-defense through hapkido's hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work

Up to 76% Off Kickboxing Classes at Velocity Taekwondo

Kent

$100 $29

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

Up to 45% Off Skating at Kent Valley Ice Centre

Kent

$33.75 $20

Public-skating outings include vouchers for the café; students learn new techniques and build strength and balance during 30-minute lessons

Up to 81% Off Gym Packages at ProFitness

Burien

$104 $25

Memberships include access to all equipment, steam rooms, and tanning beds, plus customized fitness and nutrition plans

Up to 80% Off at Bikram Yoga Burien

Burien

$160 $32

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Students flow through 26 poses and two breathing exercises during Bikram yoga classes held in a 105-degree room with 40-percent humidity

Up to 65% Off a Marshmallow-Making Class

Multiple Locations

$120 $45

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Pupils sample meals and wines while turning local ingredients into marshmallows of vanilla, fruit, natural, nutty, and chocolate varieties

Up to 84% Off Boot Camp

Federal Way

$315 $56

Instructors use resistance bands, jump boxes, jump ropes, and free weights to train boot-camp students seven days per week

Up to 59% Off Music Lessons at Live Music Academy

Federal Way

$115 $49

Private drum, piano, saxophone, or guitar lessons afford students enough one-on-one attention to tackle easy melodies and rhythms

Arthur Murray Dance Studio – 82% Off Lessons

Multiple Locations

$432 $79

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Certified instructors teach dance styles such as West Coast swing and salsa in private and group lessons; parties allow for casual practice

55% Off

Federal Way

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Rainier Symphony – Up to 62% Off Concert

Multiple Locations

$19.62 $9

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Tchaikovsky's final symphony earns its nickname, Pathétique; Brahms's Requiem paints a masterful portrait of bereavement

62% Off Guitar Lessons at American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 56% Off Grilling and Smoking Class

Tukwila Urban Center

$170 $79

Students work with Weber gas grills and three different smokers to prepare buffalo wings, pork tenderloin, rib racks, brisket, and more

Up to 54% Off "4D" Theatre Adventure at Maxrider

Multiple Locations

$13 $7

Multidimensional simulator jets explorers into fantastical worlds as large screen projects stunning 3-D views of 33 different adventures

Up to 75% Off ElliptiGO Rentals

Multiple Locations

$50 $14.99

ElliptiGOs combines an elliptical and a bike to allow guests to run outdoors without the impact on knees during four-hour rentals

Up to 48% Off Ballet Performance

Renton IKEA Performing Arts Center

$13.41 $7

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Fairy tale about long-haired heroine, and story about transmogrifying lead into gold, get balletic re-tellings by Ensemble Ballet Theatre

Seattle Festival Orchestra – Up to Half Off

Multiple Locations

$15 $8

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Season of concerts includes works by Brahms, Beethoven, and a new composition by Keith Van Kirk

Up to 88% Off Self-Defense Classes

Dojo 3

$250 $35

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Instructors lead 17 weekly self-defense and hand-to-hand combat classes, teaching students to defend themselves in real-world scenarios

GoFly Water Aviation – Up to 51% Off

Multiple Locations

$99 $49

Soar above the water thanks to high-propulsion jets strapped to your feet on a flyboard or thrusting from a motorcycle-like jetovator

Up to 68% Off Boot-Camp Classes

Renton

$30 $15

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

Up to 66% Off Classes at Iron Tree Yoga

Renton

$170 $59

Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being

Up to 62% Off Fitness Classes

Renton

$99 $39

Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included

Up to 87% Off at Yoga Classes

Cascade-Fairwood

$189 $25

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Four types of yoga classes in a studio heated to 105 degrees Fahrenheit

Up to 78% Off at Fitness Bootcamp

Renton

$180 $59

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

Up to 82% Off Boot-Camp Classes

Renton

$220 $39

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Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

Up to 58% Entry to Northwest Reptile Expos

Renton Community Center

$18 $9

Selection of captive bred reptiles and other pets will be for sale; educational exhibits, pet products, supply vendors, and veterinarians

Up to 59% Off Yoga Workshops

Multiple Locations

$79 $35

Expert instructors lead students of all levels through intensive workshops designed to deepen and strength their yoga practice

45% Off Personal Training

Auburn

$700 $385

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Three-Month Membership Plans

Multiple Locations

$135 $67

Instructors teach the fundamentals of Isshinryu-style karate during 90-minute classes twice a week

Up to 55% Off Wine and Chocolate Affair

Tacoma

$50 $25

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Sip wines and browse chocolates in a 1920s campus while viewing vintage cars from a collection on display

Up to 53% Off Golf

West End

$37 $18

Nine-hole, par-27 course comprises nine par 3s that range from 100 to 200 yards for quick play and ample hole-in-one opportunities

Up to 52% Off Bowling for Four

Parkland

$29 $14

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Lanes send balls bellowing down the 32-lane alley; made-to-order pizza comes from on-site full-service restaurant

50% Off a Haunted-History Walking Tour

Multiple Locations

$50 $25

A two-hour walking tour covers most haunted areas and allows guests to conduct their own paranormal investigation

Up to 58% Off Golf Lessons

Meadow Park Golf Course

$120 $50

Lessons taught at a 27-hole facility, which features an 18-hole Championship Course and a 9-hole Williams course

Up to 77% Off Martial Arts Fitness Classes

Parkland

$125 $29

Five five-minute rounds of anaerobic and aerobic workouts burn fat and tone muscles through workouts derived from MMA techniques

Up to 48% Off Bounce-House Playtime or Party

Tacoma

$23 $12

Kids romp around on inflatable castles and giant slides; parties include a private room for 1.5 hours

50% Off

Tacoma

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Classes at Hot Yoga Tacoma

North End

$105 $45

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Studio heated to more than 100 degrees envelops students as they work through challenging poses, toning muscles and purging toxins

Up to 53% Off Ghost Tour

Multiple Locations

$32 $16

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90-minute tours led by ghost hunters takes participants through the haunted buildings of Pioneer Square or downtown Tacoma

Up to 71% Off at Simply Hot Yoga Wellness Center

West End

$99 $29

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

50% Off Martial Arts

Fife

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

New Tacoma

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Tacoma Rainiers – 59% Off Baseball and Burgers

Cheney Stadium

$85.96 $35

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The Rainiers return to the field at Cheney Stadium under the guidance of new manager Roy Howell

51% Off a Kayak Tour from Outdoor Adventure Center

Multiple Locations

$79 $39

Guides lead paddlers down Sammamish River to and from Redhook Brewery; sea kayakers marvel at wildlife around Lopez Island

Up to 88% Off Beginner's Karate Package

Multiple Locations

$190 $25

During a month of classes, certified instructors lead beginner students through the basics of karate; packages include a uniform

46% Off Golf

Anderson Island

$85 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Horseback-Riding Lessons

Maple Valley

$150 $69

Learn riding and tacking skills from a lifelong horse enthusiast in a spacious training area, and interact with a pony born just recently

40% Off Murder Mystery Dinner

Seattle

$191.98 $116

Guests dig into appetizers and a 3-course meal while trying to solve an interactive murder mystery, where actors blend in among the diners

Up to 61% Off Segway Tour of Seattle

Multiple Locations

$75 $37

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Segways transport groups through Seattle neighborhoods as knowledgeable guides dish facts about passing landmarks and picturesque views

SHAKTI Vinyasa Yoga – Up to 51% Off Classes

Multiple Locations

$88 $44

60-75, and 90-minute workouts laced with yogic philosophy stretch both body and mind

West Seattle Bowl – Up to 51% Off

West Seattle

$36.50 $18

Spend an hour scattering pins in a historic alley that features 32 lanes and an on-site restaurant

Up to 44% Off Pass to Mobile Food Rodeo

Multiple Locations

$25 $15

More than 60 food trucks are stationed throughout the weekend to showcase some of the city's best mobile food during two-day festival

51% Off Segway Tour

Pioneer Square

$75 $37

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Auto-balancing personal transporters whisk guests off on tours of Seattle's green architecture and famous landmarks

51% Off Rock-Climbing Courses

Multiple Locations

$92.61 $45

Learn climbing fundamentals, improve rope-handling skills, or seek new heights in an advanced technique class

Up to $20 Off Bacon and Beer Classic

Seattle

$59 $49

Munch on bacon-inspired dishes from local restaurants, sip 3 oz. pours of craft beer, and enjoy live music and games at Safeco Field

Harness the Ancient Art of Meditation at a Guided Workshop

Montlake

$54 $54

Bruce Davis demystifies the Vedic practice of meditation and how it can improve your focus and energy during your daily life

Up to 56% Off at AMF Bowling Co.

AMF Imperial Lanes

$32 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

50% Off at Ark Lodge Cinemas

Columbia City

$40 $20

This revamped classic theater delights audiences with family-friendly flicks, blockbusters, and art-house films

Up to 55% Off Fitness Classes at Kettlebility

Roosevelt

$779 $349

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Expert instructors lead students of all fitness levels through intense and engaging kettlebell fitness and strength endurance classes

Up to 78% Off at Breathe Hot Yoga

Multiple Locations

$140 $35

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Hot yoga classes enhance the flexibility and strength of all skill levels on antibacterial flooring

Up to 60% Off SUP Rental or Custom T-Shirt

Greenlake

$41 $20

Navigate nearby waters atop a stand-up paddleboard for a full-body workout; customized t-shirts emblazoned with Seattle neighborhood designs

Up to 76% Off at Precision Fitness

Whale Tail Park

$179 $45

Trainers lead 45-minute workouts of strength-training, endurance, and conditioning exercises

75% Off at Urban Yoga Spa

Belltown

$150 $38

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Sweat and stretch through 60- to 90-minute sessions of hot Hatha yoga and power Vinyasa

50% Off Services

Seattle

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

57% Off Private Music Lessons

Multiple Locations

$140 $59.99

30-minute private music lessons once a week in drums, guitar, saxophone, and more; a staff of 40-plus instructors available

Up to 55% Off Swing-Dance Classes

Great Hall at Green Lake

$50 $25

Experienced instructors instill students with beginner or intermediate footwork skills before DJs spin vintage tunes at Monday night parties

Up to 58% Off African Dance Classes

Seven Star Women's Kung Fu

$30 $15

A lauded dancer guides students through high-energy African dance moves; classes are often accompanied by live drumming

Up to 63% Off Six-Week Qi Gong Class

Seattle

$200 $79

Qi Gong students engage in physical and mental exercises promoting health & inner balance; practice has similarities to yoga & acupuncture

Up to 67% Off Private Yoga

Seattle

$225 $79

Private one-hour Ashtanga yoga sessions help boost flexibility and strengthen muscles

Up to 89% Off Fitness Classes

Fremont

$100 $29

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Kickboxing, boot-camp, TRX, conditioning, and core classes in a friendly neighborhood gym

Up to 70% Off CrossFit Classes at Jab CrossFit at Alpha Martial Arts

Ravenna

$149 $49

(15)

Daily workouts composed of functional exercises such as pull-ups and squats combine gymnastics with cardio work and weightlifting

Select Local Merchants

A siren whines, and its volume suddenly overwhelms all other sounds on the ravaged battleground. Soldiers peek out from between layers of sandbags. Some stick to the camouflage netting on the edges of the field, cautious, yet daring to hope that the keening noise means a ceasefire. They're out of ammo. Finally, the call comes over the loudspeaker—"Reload!"—and they rush forward, snatching up handfuls of bright orange darts and popping them back into their plastic weapons. Once the siren goes silent, the fighting will begin anew, and the indoor arena will once again become a flurry of foam projectiles and laughter.

This scenario is a typical open play session at the Tag Zone, where an armory of Nerf guns ensures safe yet thrilling competitions. Every battle follows the rules of one of four team-based games: squad vs. squad, capture the flag, protect the leader, or "the prison." Youngsters ages 5 and up launch and dodge the soft missiles in an indoor arena dappled with padded obstacles. Field #1 displays inflatable bunkers throughout the 2,300-square-foot zone, whereas Field #2 stacks sandbags and barrels around 1,900 square feet of military-themed space. To encourage teamwork and fair play, a referee oversees each bout.

Though The Tag Zone is all for friendly rivalries, the staff refrains from tracking scores. They prefer to focus on in-the-moment excitement and sportsmanship. In addition to rounds of open play, they also host private parties, tournaments, and monthly sleepovers, which bookend a night of rest with Nerf warfare. Additionally, adults can also join in the fun of aiming toy bazookas during corporate events that forge bonds between coworkers. Parents can even participate in open play matches, preparing their kids for the day when they must hunt and capture their own birthday piñatas.

605 S 223rd St.
Des Moines,
WA
US

Riverbend Golf Complex is a multifaceted training facility that fosters golf-game improvement from tee to green. Golfers hunt birdies and pars across the complex's 18-hole, 6,701-yard course or hone their approach technique with a round at the par-3 course, ideal for those seeking their first hole-in-one or still potty-training their pitching wedge. A 32-stall covered, lighted, and heated driving range helps golfers add new weapons to their on-course arsenal as they take aim at eight target greens spread out in the distance, and a five-member instructional staff of PGA and LPGA pros and apprentices offers a variety of lesson types to keep swings on track. For a more casual session, guests can putt through the tree-lined greens of Riverbend's 18-hole miniature-golf course. The complex also boasts a discount golf store where guests can replace golf clubs they broke while trying to pole-vault across a creek, with equipment from Adams, Bridgestone, Callaway, and other top brands.

2020 W Meeker St
Kent,
WA
US

Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.

Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.

841 Central Ave N
Kent,
WA
US

The Seattle Thunderbirds are part of the Western Hockey League, a collection of competitive junior hockey squads. Premium seats surround the rink on all sides and only go up to 20 rows back, providing an up-close view of the biscuit being whacked into the basket, dekes, and fancy stick work that subtly carves passages from Alan Alda's Things I Overheard While Talking to Myself into the ice. With any luck, you'll see a hat trick, a chippy second period that devolves into a baseball game, or the start of a player's successful pro career. Noted T-bird alumni include Patrick Marleau of the San Jose Sharks and Chris Osgood, the Red Wings' goaltender.

625 W James St
Kent,
WA
US

The gridiron showdown will commence at the ShoWare Center in Kent. Redeem your Groupon at the stadium’s will call for the best available seats in your chosen section. Check out the seating chart here.

625 W James St
Kent,
WA
US

On a mission to preserve the vestiges of motorboat racing, The Hydroplane & Raceboat Museum allures wave-whizzing enthusiasts into its historic halls with a trove of racing artifacts, collections, and boating exhibits. Seven decades worth of designs are touted by a compilation of vintage hydroplanes, including boats that have won championship cups and arm-wrestled legendary propellers. An eclectic stock of memorabilia, such as photo archives, trophies, and vintage packs of personal floatation device trading cards provide glimpses into the past, with some pieces dating back to the early 1900s. Alternatively, more than 200 hours of rare films transferred from videotape cover hydroplane racing events from the 1940s up to present-day competition. The museum also lets visitors glean the stories of renowned drivers including Bill Muncey, Ron Musson, and "Wild" Bill Cantrell.

5917 S 196th St
Kent,
WA
US