Health & Fitness in Des Moines

Up to 51% Off Massages and Detox at Adio Chiropractic Clinic

Adio Chiropractic Clinic

Des Moines

$173 $86

Get bodies back in order with massages, and a detox and vitamin D3 supplement

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

Des Moines

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Up to 80% Off at MaxT3

MaxT3

Des Moines

$105 $49

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

Up to 50% Off The Colorful 5K – Graffiti Run

The Graffiti Run

Principal Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 57% Off Laser Tattoo-Removal

Precision Laser Studio

Des Moines

$300 $129

Tattoos gradually fade under the light of Q-Switched Nd:YAG laser

Up to 62% Off at Storm Hypnosis Center

Storm Hypnosis Center

Woodland Heights

$250 $99

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

Up to 52% Off Race Entry to the ColorFoam5k

ColorFoam5k

Water Works Park

$46 $23

As runners make it through the course, they encounter colorful sprays of water and foam, making for a fun time in the name of charity

Up to 51% Off Reflexology at Massage Ala Mar

Massage Ala Mar

Des Moines

$50 $25

Reflexology targets stress and imbalances in the body through the massaging of the feet

Select Local Merchants

Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however—at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with.

The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.

2300 University Ave
Des Moines,
IA
US

Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.

2815 Beaver Ave
Des Moines,
IA
US

Green Yoga House offers prospective pretzels an abundance of stretch sessions, from pre- and post-natal to hot Vinyasa, inside its two spacious studios in Clive and West Des Moines, as well as lunchtime yoga classes in the skywalk on Grand Avenue. Owner Lily Hou has been practicing yoga for 14 years and teaching since 2003, and was voted the Best Yoga Instructor in Des Moines by Cityview in 2009. Learn bendy basics at the West Des Moines location, mastering foundational poses, breathing techniques, and meditation practices. Build body and mind muscle at the Clive location by bringing hand weights to the Yoga with Weights class, designed to increase strength and endurance while generating energy flow, improving balance, and moisturizing parched yoga mats.

601 Grand Avenue
Des Moines,
IA
US

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build to their many Kosama locations.

1905 Ingersoll Ave, Ste 101 - 103
Des Moines,
IA
US

The trainers at MaxT3 aren't just exercise enthusiasts, they're scientists. They use the newest breakthroughs in fitness research to create original workouts that not only spike heart rates and increase muscle mass, but also target hormones that help destroy fat. These intense workouts go hand in hand with nutritional guidance and whole-body health lessons that help trainees create healthy habits for life. The team packs all of those components into 12-week boot camp-style sessions during which trainers have witnessed participants lose up to 100 pounds.

1441 Grand Avenue
Des Moines,
IA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

3440 E 33rd St.
Des Moines,
IA
US