Health & Fitness in Des Moines

One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Des Moines

$173 $86

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Des Moines

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Des Moines

$105 $49

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

One, Two, or Four Groupons, Each Good for Race Entry to the ColorFoam5k on Saturday, July 26 (Up to 52% Off)

ColorFoam5k

Water Works Park

$46 $23

As runners make it through the course, they encounter colorful sprays of water and foam, making for a fun time in the name of charity

$25 for Registration for 1 to The Colorful 5K – Graffiti Run on Sunday, August 17 (Up to $50 Value)

The Graffiti Run

Principal Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

$99 $39

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Laser Tattoo-Removal Sessions at Precision Laser Studio (Up to 57% Off)

Precision Laser Studio

Des Moines

$300 $129

Tattoos gradually fade under the light of Q-Switched Nd:YAG laser

5 or 10 Yoga and Dance Classes at Harmony Yoga + Wellness (52% Off)

Harmony Yoga + Wellness

Drake Park

$60 $29

Certified instructors lead yoga and meditation classes for all skill levels, as well as bellydancing

60- or 90-Minute Reflexology Treatment or Two 60-Minute Reflexology Treatments at Massage Ala Mar (Up to 51% Off)

Massage Ala Mar

Des Moines

$50 $25

Reflexology targets stress and imbalances in the body through the massaging of the feet

Two or Three 60-Minute Smoking-Cessation Sessions and Consultation at Storm Hypnosis Center (Up to 62% Off)

Storm Hypnosis Center

Woodland Heights

$250 $99

Hypnotist taps into clients' subconscious and uses the power of suggestion to help them break the habit of smoking

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

$145 $25

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 79% Off)

Amy L. Reimer, DC

Des Moines

$200 $45

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

Select Local Merchants

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build to their many Kosama locations.

1905 Ingersoll Ave, Ste 101 - 103
Des Moines,
IA
US

Sleepy Hollow Sports Park sprawls over 80 acres of fields and slopes buzzing with a variety of year-round activities, from go-karts and bumper boats to downhill sledding. The team puts together two 5K races throughout the year: the Mud Run and Beer Run. During these meticulously constructed events, Sleepy Hollow will pit runners against manmade obstacles and natural obstacles.

Being an Iowa-based company, Sleepy Hollow supports more than 300 groups annually, providing funding for causes ranging from local schools to cancer research. The park also serves as the permanent residence of the annual Des Moines Renaissance Faire and Haunted Scream Park.

4051 Dean Ave
Des Moines,
IA
US

The trainers at MaxT3 aren't just exercise enthusiasts, they're scientists. They use the newest breakthroughs in fitness research to create original workouts that not only spike heart rates and increase muscle mass, but also target hormones that help destroy fat. These intense workouts go hand in hand with nutritional guidance and whole-body health lessons that help trainees create healthy habits for life. The team packs all of those components into 12-week boot camp-style sessions during which trainers have witnessed participants lose up to 100 pounds.

1441 Grand Avenue
Des Moines,
IA
US

Certified yoga instructors at Power Life Yoga lead energizing classes to motivating music in a semiheated studio. Each class ranges from 45 to 60 minutes and is available for all skill levels.

1717 Ingersoll Ave.
Des Moines,
IA
US

Having taught high school band for well over 20 years, Roxianne Scott knows the importance of rhythm. She doesn't always need an instrument to explore the concept, however?at Harmony Yoga + Wellness, she showcases a type of music and movement that comes entirely from the human body. She and her staff lead yoga classes that encourage strength, flexibility, and self-awareness, regardless of your experience level. Some sessions, including Vinyasa and yoga for endurance athletes, embrace an intensive practice. Others move more slowly, incorporating elements of meditation or helping beginners to master the basic poses without giving them an extra leg to balance with.

The studio helps visitors to achieve calm outside of class, as well. Their resident massage therapist blends eastern and western modalities into muscle-soothing treatments, and a reiki master works to optimize clients' energy flow. Even if you simply feel like relaxing in the space, you can sip on some complimentary tea and browse the lounge's lending library, or peruse the apparel and locally made jewelry in the boutique.

2300 University Ave
Des Moines,
IA
US

Maintaining and boosting clients’ beauty are the top priorities at Heartland Plastic and Reconstructive Surgery. The highly trained staff, overseen by Dr. Eugene Cherny, accomplishes its objectives with anti-aging, body-contouring, and facial-rejuvenation services that range from less invasive Botox treatments to surgical tummy tucks and face-lifts. They also unleash spray tans with custom levels of darkness, from a sun-kissed look to the exact coloring of a penny.

10611 Hickman Rd
Des Moines,
IA
US